12 whole wheat penne cauliflower Recipes

whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper

whole wheat penne, cauliflower florets, olive oil, onion, finely chopped, dry white wine, low-fat milk, flour, salt, pepper, gruyere or 1 cup swiss cheese, shredded, shredded cooked chicken or 3 cups turkey, dijon mustard, chopped fresh chives

salt, head cauliflower, trimmed and cut into 1-inch florets, extra virgin olive oil, onion, minced, prosciutto, sliced 1/4 inch thick and cut into 1/4-inch dice, ground black pepper, whole wheat penne, minced fresh flat-leaf parsley, grated pecorino cheese

whole wheat penne, cauliflower, in 1/2 in florets, extra virgin olive oil, onion, finely chopped, dry white wine, low-fat milk, all-purpose flour, salt, pepper, swiss cheese, shredded (or gruyere), cooked chicken, shredded, dijon mustard, fresh chives, chopped (or scallion greens)

cauliflower florets , cut into 1-inch pieces (about 10 oz), whole wheat penne, olive oil, crushed red pepper flakes (or more to taste), italian parsley, chopped, garlic cloves, minced (2 1/2 tsp), walnuts, coarsely chopped, kosher salt, black pepper, freshly cracked, parmigiano-reggiano cheese, freshly grated for garnish

penne , can be whole grain if desired, cauliflower florets, from fresh , broken in small sections, butter, dijon mustard, fresh whole wheat breadcrumbs , made from crustless country style bread, parmesan cheese (packed), half & half light cream, lemon peel, freshly grated

kosher salt, whole-wheat penne, head cauliflower, extra-virgin olive oil, golden raisins, garlic, finely chopped, red pepper flakes, fresh parsley, chopped, fresh dill, chopped, fresh lemon juice, grated pecorino romano or parmesan cheese, plus more for topping (optional)

salt, head or bundle broccoli, trimmed into florets, head cauliflower or half a large head, trimmed and cut into florets, whole-wheat macaroni or penne or other short cut pasta, sour cream or reduced-fat, dijon mustard, chopped chives, garlic, peeled and grated or crushed into paste, a few drops hot sauce, freshly ground black pepper, grated extra-sharp cheddar

dried whole wheat penne pasta 2 3/4 cups, cauliflower florets, 1/2 medium head, onion, chopped, garlic, minced, olive oil, carrots, sliced, stalk celery, chopped, kale, stems removed , leaves torn, 12 cups, frozen peas, frozen whole kernel corn, recipe cheese sauce, shredded parmesan cheese, all purose flour, extra sharp cheddar cheese

cooked whole wheat penne, tomato sauce, artichoke quarters in water, chopped onion, sliced mushrooms, head broccoli, florets chopped, cauliflower floret, chopped baby carrots, drained tuna in water