232 whole wheat jalapeno Recipes

  • Migas Tacos
    whole wheat tortilla chip, lightly crushed, onion, chopped and
    8 More
    whole wheat tortilla chip, lightly crushed, onion, chopped, tomato, chopped, jalapeno peppers, chopped, olive oil, bacon bits, egg substitute, salt and pepper, whole wheat tortillas, 8 in, cheddar cheese
    15 min, 10 ingredients
  • Travelers' Pepperpot
    whole wheat couscous, olive oil (or butter) and
    16 More
    whole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette
    1 hour 15 min, 18 ingredients
  • Guaco-Tacos
    whole tomatoes, drained, rinsed, patted dry and
    10 More
    whole tomatoes, drained, rinsed, patted dry, roma tomatoes, quartered, onion, chopped, divided, garlic, coarsely chopped, fresh cilantro, jalapeno pepper, salt and pepper to taste, avocados, halved with pits removed, whole wheat tortillas, kidney beans, rinsed and drained, torn romaine lettuce
    20 min, 11 ingredients
  • Southwest Bread
    whole-wheat flour, yellow cornmeal, dry yeast and
    18 More
    whole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray
    21 ingredients
  • Taco Rolls
    whole wheat tortillas and
    4 More
    whole wheat tortillas, reduced-fat cream cheese (room temperature ), taco seasoning mix, chopped black olives, jalapenos, finely chopped (more or less for desired heat )
    35 min, 5 ingredients
  • Penne With Greens
    whole-wheat penne, pine nuts, extra-virgin olive oil and
    7 More
    whole-wheat penne, pine nuts, extra-virgin olive oil, garlic cloves, crushed and peeled, minced jalapeno pepper or serrano chile, trimmed swiss chard, chopped (about 12 oz), golden raisins, salt, freshly ground black pepper, crumbled reduced-fat feta cheese
    10 ingredients
  • Chicken Quesadillas
    whole wheat tortillas, low carb tortillas, onion and
    6 More
    whole wheat tortillas, low carb tortillas, onion, pepper jalapeno, bell pepper, shredded low fat cheese, diced grilled chicken, plain low fat yogurt, olive oil
    9 ingredients
  • Healthy Quesadillas
    whole wheat tortillas and
    8 More
    whole wheat tortillas, shredded monterey jack cheese (reduced fat ), shredded cheddar cheese (reduced fat ), tomato, chopped, diced onions, diced jalapenos or 1 tsp pepper, chopped cilantro, low-fat bacon, cooked, salt
    10 min, 9 ingredients
  • Avocado Turkey Wraps
    whole wheat tortillas, warmed, fat-free mayonnaise and
    6 More
    whole wheat tortillas, warmed, fat-free mayonnaise, sliced deli turkey, tomatoes , thin slices, chopped jalapeno peppers, shredded reduced-fat cheddar cheese, minced fresh cilantro, ripe avocado, peeled and thinly sliced
    10 min, 8 ingredients
  • Chicken Tacos Fresca
    whole wheat tortillas, chicken breasts, thinly sliced and
    6 More
    whole wheat tortillas, chicken breasts, thinly sliced, onion, diced, garlic cloves, minced, jalapeno , seeds and ribs removed, minced, diced tomatoes and green chilies, chopped fresh cilantro, limes, cut into wedges
    25 min, 8 ingredients
  • Avocado Turkey Wraps
    whole wheat tortillas (8 inches), room temperature and
    7 More
    whole wheat tortillas (8 inches), room temperature, fat-free mayonnaise, sliced deli turkey, tomato, chopped jalapeno pepper, shredded reduced-fat cheddar cheese, minced fresh cilantro, ripe avocado, peeled and thinly sliced
    15 min, 8 ingredients
  • Spicy Salmon Patties
    whole wheat bread, fat-free pretzels and
    9 More
    whole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil
    30 min, 12 ingredients
  • Spicy Veggie Sandwich
    whole wheat bread, cheddar cheese, sweet onion and
    10 More
    whole wheat bread, cheddar cheese, sweet onion, tomato, sliced, green bell pepper, avocado, fresh baby spinach leaves, large stems removed, salt and pepper to taste, extra-virgin olive oil , or to taste, white vinegar , or to taste, dill pickle, sliced black olives, canned jalapeno pepper slices
    10 min, 13 ingredients
  • Hg's Sassy Southwestern Roll-Ups - Ww Points = 3 Hg's Sassy Southwestern Roll-Ups - Ww Points = 3
    whole wheat tortillas , like la tortilla factory whole wh... and
    11 More
    whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)
    22 min, 12 ingredients
  • Spicy Nachos with Fresh Pico De Gallo (Bobby Deen) Spicy Nachos with Fresh Pico De Gallo (Bobby Deen)
    whole-wheat tortilla chips and
    28 More
    whole-wheat tortilla chips, game time chili , recipe follows, or your favorite chili recipe, shredded cheddar, shredded pepper jack cheese, jalapeno , sliced crosswise, plus extra for serving, pico de gallo , recipe follows, reduced-fat sour cream, olive oil, garlic, minced, stalks celery, diced, bell peppers, diced, jalapeno, seeded and diced, onion, diced, salt, ground chicken, chili powder, ground cumin, two 14.5-oz cans petite-cut diced tomatoes, red kidney beans, pinto beans, chopped fresh cilantro, kosher salt, black pepper, tomatoes, diced (about 1 1/2 lb), garlic, minced, jalapeno, diced, sweet vidalia onion, diced, juice of 1 lime, zest of 1 lemon
    2 hour 15 min, 29 ingredients
  • Ugandan Kabobs Ugandan Kabobs
    whole wheat bread, about 1/2 thick, eggs, whisked and
    15 More
    whole wheat bread, about 1/2 thick, eggs, whisked, worcestershire sauce, fine dry breadcrumbs, deep fried dried onions, garlic, finely chopped, grated fresh gingerroot, peeled, ground cumin, coriander seed, coarsely crushed, chopped fresh parsley, jalapeno pepper, seeded and finely chopped, lean ground beef, vegetable oil, for frying, plain yogurt, salt, jalapeno pepper, seeded and finely chopped, chopped fresh parsley
    45 min, 17 ingredients
  • Jerk Meat Loaf Jerk Meat Loaf
    whole wheat breadcrumbs, chopped green onions and
    12 More
    whole wheat breadcrumbs, chopped green onions, egg substitute, fat-free milk, low-carb or reduced-calorie ketchup, white vinegar, dried thyme, salt, ground allspice, coarsely ground black pepper, ground nutmeg, ground cinnamon, jalapeno peppers, seeded and finely chopped
    15 ingredients
  • Beef-Less Burrito Beef-Less Burrito
    whole wheat tortilla (soft ), hummus, mixed mesclun, salsa and
    4 More
    whole wheat tortilla (soft ), hummus, mixed mesclun, salsa, cucumbers, seeded large dice, avocado, halved large dice, red peppers (optional) or 30 g yellow peppers (optional) or 30 g orange bell peppers (optional), jalapeno , tabasco brand sauce to taste
    5 min, 8 ingredients




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