308 whole wheat greek Recipes

dry yeast, water, sugar, ground cardamom, salt, egg, milk, vegetable oil, whole wheat flour, all-purpose flour, raisins, chopped walnuts

warm water, instant yeast, corn syrup or 1 tbsp king syrup or 1 tbsp honey or 1 tbsp molasses or 1 tsp sugar, sea salt or 1 tsp salt, olive oil or 1 tbsp vegetable oil, bread flour or 1 1/2 cups all-purpose flour, whole wheat flour, alfredo sauce (enough to cover pizza), shredded mozzarella cheese (my personal favorite) or 2 cups sliced mozzarella cheese, to cover pizza (my personal favorite), white button mushrooms, sliced, roma tomatoes, seeded and sliced, onions, cut in half and divided into rings, thin slices, pitted kalamata olives, frozen spinach , defrosted and drained, crumbled feta cheese with garlic and herbs, parmesan cheese, shredded

dry-packed sun-dried tomato, fresh lemon juice, swiss chard, chopped and lightly tossed with about, minced garlic , and, olive oil, whole wheat pizza crusts (12 inch diameter, we used thin crust boboli), kalamata olives, pitted and chopped. (i used a handful), mild feta cheese, crumbled, fresh oregano leaves

couscous , whole wheat preferred, chicken broth, olive oil, divided, dried brown lentils, rinsed and drained, red wine vinegar, garlic cloves, minced, kalamata olive, pitted and chopped, crumbled feta cheese, red onion, diced, chopped fresh mint, chopped fresh dill, salt , to taste, fresh ground black pepper , to taste

dried lentils, water, bay leaves, onions, chopped, stalks celery, chopped, carrots, chopped, extra virgin olive oil, salt, black peppercorns, crushed, dry oregano, tomato paste, whole wheat pasta shells, shredded swiss chard, lemon juice

ground beef, crumbled reduced-fat feta cheese (i use the already seasoned garlic and herb version), snipped fresh flat-leaf parsley, dried oregano, garlic clove, minced, ground black pepper, whole wheat hamburger bun, split and toasted , unless you want both top and bottom bun, fresh spinach leaves, tomatoes, slivers red onion (optional)

coarsely chopped fresh parsley, coarsely chopped fresh dill, extravirgin olive oil, fresh lemon juice, dried oregano, shredded romaine lettuce, diced tomato, sliced red onion, crumbled feta cheese, capers, cucumber, peeled , quartered lengthwise, and thinly sliced, chickpeas, drained and rinsed, whole wheat pitas, each cut into 8 wedges

extra-virgin olive oil, chopped onion, chopped red bell pepper, whole wheat pastry flour, all-purpose flour, baking powder, chopped fresh oregano or dried oregano, sugar, garlic powder, salt, milk, crumbled feta cheese, egg, well beaten, tomato paste, chopped kalamata olives, marinara sauce

uncooked whole wheat pasta, olive oil, garlic cloves, crushed, chopped red onion, boneless skinless chicken thighs , cut into bite-sized pieces, marinated artichoke hearts, drained and chopped, tomato, chopped, kalamata olive, pitted and chopped coarsely, reduced-fat feta cheese, crumbled, chopped fresh parsley, lemon juice, dried oregano, salt , to taste, fresh ground black pepper , to taste, lemons, cut in 6 wedges for garnish

butter, softened, whole wheat bread , or your favorite bread, crumbled feta cheese, cheddar cheese, chopped red onion, tomato, thinly sliced

water, whole-wheat couscous, tomatoes, chopped, cucumber, peeled and chopped, crumbled feta, lemon juice, chopped fresh dill

couscous , whole-wheat, tomato, chopped, cucumber, peeled and chopped, cheese , feta, crumbled, lemon juice, dill weed, fresh, finely chopped

crustless whole wheat bread , torn into small pieces, unsalted butter, melted, kosher salt , to taste, hollow pasta (penne or elbow macaroni), flour, milk, grated graviera cheese (about 12 oz.-you may sub romano or pecorino cheese ) or 4 cups kefalotyri cheese (about 12 oz.-you may sub romano or pecorino cheese ), ground cinnamon, freshly grated nutmeg, fresh ground black pepper , to taste, extra-virgin olive oil, shallots, finely chopped (or 4 small red onions), chopped red bell pepper (or orange or green), baby spinach, roughly chopped, scallions, cut into 1/4-inch thick rounds, roughly chopped fresh dill, crumbled feta (about 8 oz.)

baby eggplants, red capsicum, yellow capsicum, zucchini, red onion, garlic cloves, lemon juice, dried whole wheat spaghetti, salt , to taste, fresh ground black pepper , to taste, olive oil, balsamic vinegar, clear honey, feta cheese, baby spinach leaves, to garnish

cooked white beans, rinsed and drained at room temperature, cucumbers, diced, tomato, seeded and diced, green bell pepper, diced, feta cheese, crumbled, red onion, diced, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

cooked white beans, cucumbers, diced, diced tomato, diced green bell pepper, soy mozzarella cheese, diced red onion, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

rolled oats, whole-wheat flour, ground flaxseed, baking powder, pumpkin pie spice, salt, egg, separated, skim milk, mashed banana, canola oil, vegetable oil cooking spray, nonfat plain greek yogurt, divided, sliced strawberries, divided, sliced almonds, divided, maple syrup, divided

organic cherry tomatoes, whole wheat rotini, organic asparagus, onion, organic feta, organic cucumber, organic chickpeas, oliva oil, salt and pepper, organic spinach