182 whole wheat fresh mint Recipes
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water (or the amount your package instructs using to cook... and8 Morewater (or the amount your package instructs using to cook 1 cup couscous), whole wheat couscous, ripe plums, chopped, scallions, thinly sliced, aged goat cheese, crumbled, chopped fresh mint, honey, balsamic vinegar, salt and pepper, to taste15 min, 9 ingredients
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hodgson mill whole wheat couscous (parmesean cheese and s... and9 Morehodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped5 min, 10 ingredients
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whole-wheat spaghetti, olive oil, olive oil and11 Morewhole-wheat spaghetti, olive oil, olive oil, skinless, boneless chicken thighs , cut into strips, salt and freshly ground pepper to taste, dry white wine, chicken stock, heavy cream, chopped fresh mint, chopped fresh thyme, honey, lemon zest, sherry vinegar, salt45 min, 14 ingredients
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Whole Wheat Couscous Saladwhole wheat couscous, golden raisin, cinnamon and10 Morewhole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper12 min, 13 ingredients
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Whole Wheat Bread with Caper-Mint Dipping Saucechopped fresh mint, rinsed capers, chopped and3 Morechopped fresh mint, rinsed capers, chopped, fresh lemon juice, extra-virgin olive oil, diagonally-cut whole wheat baguette slices, toasted9 min, 5 ingredients
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Spinach Artichoke Whole-Wheat Penne (Rachael Ray)whole-wheat penne pasta, extra-virgin olive oil, divided and9 Morewhole-wheat penne pasta, extra-virgin olive oil, divided, frozen artichoke hearts , defrosted, drained and quartered, bundle farm fresh spinach, stems trimmed, shallot, peeled and coarsely chopped, chicken or vegetable stock, just eyeball the amount, a handful fresh mint leaves, a handful lightly toasted slivered almonds, kosher salt or freshly ground sea salt and black pepper, garlic - peeled, a handful grated parmigiano-reggiano cheese35 min, 11 ingredients
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Whole-Wheat Spaghetti with Lamb, Tomato, and Cumin Saucecooking oil, onion, chopped, garlic, chopped, ground lamb and6 Morecooking oil, onion, chopped, garlic, chopped, ground lamb, ground cumin, canned crushed tomatoes in thick puree (1 16-oz can), salt, whole-wheat spaghetti, fresh-ground black pepper, chopped fresh mint or parsley10 ingredients
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Spinach Artichoke Whole-Wheat Pennewhole-wheat penne pasta, olive oil, divided and9 Morewhole-wheat penne pasta, olive oil, divided, artichoke hearts, drained & quartered, bundle fresh spinach, stems trimmed, shallot, peeled & coarsely chopped, chicken broth, handful fresh mint leaves, handful lightly toasted slivered almonds, sea salt and black pepper, garlic, handfull grated parmigiano reggiano cheese35 min, 11 ingredients
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Citrus Grilled Halibut with Cucumber Pineapple Salsa in a Whole-Wheat Pita Pocketthickly cut halibut fillet, sea salt, coarse black pepper and31 Morethickly cut halibut fillet, sea salt, coarse black pepper, citrus marinade , recipe follows, olive oil, whole-wheat pitas, red leaf lettuce , optional, cucumber-pineapple salsa , recipe follows, garlic powder, onion powder, crushed red pepper flakes, dried parsley, freshly ground black pepper, seasoning salt, garlic, minced, minced red onion, dijon mustard, extra-virgin olive oil, splash white wine, lemon , zested and juiced, lime , zested and juiced, orange , zested and juiced, salt and freshly ground black pepper, garlic, minced, fresh minced ginger, chopped scallions, chopped cucumber, chopped fresh pineapple, extra-virgin olive oil, fresh lime juice, fresh chopped cilantro leaves, fresh chopped mint leaves, salt, freshly ground black pepper53 min, 35 ingredients
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Sweet Pea and Fresh Mint Couscouswater, salt, ground turmeric and3 Morewater, salt, ground turmeric, uncooked whole wheat couscous, frozen petite green peas, chopped fresh mint9 min, 6 ingredients
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Couscous With Plums, Goat Cheese, and Fresh Mintwater, whole wheat couscous, ripe plums, chopped and5 Morewater, whole wheat couscous, ripe plums, chopped, scallions, thinly sliced, aged goat cheese, crumbled, chopped fresh mint, honey, balsamic vinegar25 min, 8 ingredients
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Mint Pesto Linguine With Shrimpmint leaf, chopped parsley, walnut halves and9 Moremint leaf, chopped parsley, walnut halves, extra virgin olive oil, garlic clove, quartered, salt, ground pepper, cold water, shrimp, peeled and deveined, whole wheat linguine, quartered artichoke hearts, freshly grated parmesan cheese45 min, 12 ingredients
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For Diabetics - Mint and Masoor Tikkiswhole masoor dal (whole red lentils) and9 Morewhole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten25 min, 10 ingredients
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Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mintwhole wheat couscous, frozen green pea, thawed and4 Morewhole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper15 min, 6 ingredients
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Beef Koftas With Minted Yogurtfresh parsley leaves, lightly packed and12 Morefresh parsley leaves, lightly packed, green onions, coarsely chopped, dried mint, ground cumin, paprika, salt, pepper, egg, lean ground beef, plain yogurt, fresh parsley, minced, pita bread , whole wheat, water35 min, 13 ingredients
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Wheat Berry (Or Farro) and Lima Bean Saladwater, salt, wheat berries or whole spelt (farro) and12 Morewater, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil1 hour , 15 ingredients
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Shrimp, Lemon, and Spinach Whole-Grain Pasta Saladwhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli and13 Morewhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest35 min, 14 ingredients
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