72 whole wheat fresh cherry Recipes
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unsalted butter (or vegan margarine for baking like earth... and10 Moreunsalted butter (or vegan margarine for baking like earth balance buttery sticks), organic coconut oil, sea salt, sucanat or 2 tbsp dark brown sugar, vanilla-flavoured stevia (or 2 more tbsp sugar), vanilla extract, whole wheat pastry flour, fresh strawberries, roughly chopped, tart cherry juice, vanilla-flavoured stevia, chia seeds (or white salba if you prefer)6 hour 30 min, 11 ingredients
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olive oil, divided, organic tempeh, cut into 24 pieces and15 Moreolive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas17 ingredients
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uncooked whole wheat spiral pasta, halved cherry tomatoes and9 Moreuncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained11 ingredients
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unsweetened applesauce, yogurt, plain , fat-free and13 Moreunsweetened applesauce, yogurt, plain , fat-free, egg whites, egg, vanilla extract, pure maple syrup, whole wheat flour, unbleached all purpose flour, old fashioned oats, baking powder, baking soda, ground cinnamon, blueberries, dried , or cherries, chopped walnuts, blueberries, fresh or frozen15 ingredients
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flour, whole wheat flour, graham cracker crumbs and13 Moreflour, whole wheat flour, graham cracker crumbs, baking powder, ground ginger, salt, apple cider drink mix, dark brown sugar, canola oil, vanilla extract, grated fresh ginger, fat-free soy milk, apple, peeled and chopped, cherries, pitted and chopped roughly, chopped walnuts, chunky granola16 ingredients
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talapia fish fillet (or whatever fish you prefer) and14 Moretalapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil25 min, 15 ingredients
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Fettuccine with Zucchini, Arugula, Basil, and Lemon
salt, whole-wheat fettuccine, olive oil, minced garlic and7 Moresalt, whole-wheat fettuccine, olive oil, minced garlic, zucchini , julienned, yellow squash , julienned, basil, leaves shredded, arugula, coarsely chopped (about 1 1/2 cups), halved cherry tomatoes, lemon zest, fresh lemon juice11 ingredients -
Golden Oat Squares
freshly ground peanut butter, whole oats (quick cook ) and6 Morefreshly ground peanut butter, whole oats (quick cook ), light brown sugar (not packed), unsweetened applesauce, self rising flour or 1/2 cup baking mix, water, untoasted wheat germ, dried cranberries or 1/3 cup cherries25 min, 8 ingredients -
Chicken Tabouli (Tabbouleh)
boiling water, bulgar wheat (or cracked wheat) and11 Moreboiling water, bulgar wheat (or cracked wheat), fresh lemon juice (2 lemons), olive oil , plus, olive oil , for cooking chicken, whole chicken breast (or 2 split ), kosher salt, black pepper, minced scallion (1 bunch), chopped mint leaf (1 bunch), chopped fresh parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise and medium diced, halved cherry tomatoes or 2 cups grape tomatoes1 hour , 13 ingredients
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