16 whole wheat french fries Recipes

eggs, fresh orange juice, milk, grand marnier or other orange-flavored liqueur, brown sugar, freshly grated nutmeg, homemade-type whole-wheat bread, unsalted butter for frying, sugar for dusting, warm maple syrup

whole wheat bread, egg whites, skim milk, brown sugar, oil (for frying )

french s french fried onions, whole wheat flour, egg whites, boneless skinless chicken breasts , cut into bite sized chunks, sesame oil, sliced green onion , green top parts included, minced garlic, grated fresh ginger, soy sauce, coffee, peanut butter, water, sprinkling red pepper flakes (to taste)

fresh garlic, minced, oregano, ground red pepper, basil leaves, finely chopped, fresh basil leaf, finely chopped, chopped white onion, tomatoes, diced, spaghetti sauce with mushrooms, tomato paste, olive oil, black pepper, sea salt, boneless chicken breasts, french s french fried onions, egg, grated parmesan cheese, whole wheat spaghetti

ground beef or 2 lbs lean ground turkey, whole eggs, beaten or 1/2 cup egg white, breadcrumbs or 3/4-1 cup whole wheat, mayonnaise (or 1/2 cup low-fat mayo), worcestershire sauce, shredded sharp cheddar cheese or 1 cup low-fat cheddar cheese, ketchup, divided, yellow mustard, divided, bacon bits, brown sugar, french-fried onions

baked pie crust(make with whole wheat flour for extra special crust), bacon,cooked, crumbled , and drained, eggs, beaten, sour cream, salt, worcestershire (optional), swiss cheese, coarsely grated (can use1/2 monterey jack and 1/2 swiss), french fried onions

uncooked yolk-free whole wheat noodles, cut fresh asparagus (1-inch pieces), onion, chopped, reduced-fat butter, king arthur unbleached all-purpose flour, dried thyme, pepper, fat-free milk, reduced-sodium chicken broth, lemon juice, cubed fully cooked lean ham, minced fresh parsley, french-fried onions, shredded parmesan cheese

whole wheat bread (slightly stale), eggs, milk, vanilla, cinnamon, sugar (optional), extra cinnamon (optional), butter, maple syrup (optional), fruit syrup (optional), hot cooked fruit (optional), jam (optional), sausage gravy (optional), milk gravy (from fried ham) (optional), powdered sugar (optional), cinnamon sugar (optional), brown sugar (optional)

heavy cream, eggs, beaten or 6 -8 use equivalent egg substitute or 6 -8 egg whites, for up to half of the eggs, salt, french sourdough bread or hearty whole wheat bread, something with lots of flavor, butter or olive oil, for pan frying (yes, olive oil, preferably extra virgin), bread , of your choice, pure maple syrup or jelly or jam or honey or butter or sour cream or cream cheese (any or all, as accompaniments), canadian bacon or strip bacon or sausages or ham slices (grilled as desired, and kept in a warm oven until french bread cooks)

peeled eggplant cut into french fry sticks, whole wheat flour, onion powder, garlic powder, chipotel jalepino powder, salt, oil in deep fryer

egg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)

whole wheat spaghetti, extra lean ground beef, reduced-fat cream cheese, green bell pepper, onion, skim milk, tomato sauce, olive oil, french s french fried onions

whole wheat rotini , spiral noodles (cooked and drained), fat-free cream of mushroom soup, milk, onion, chopped, tuna, drained and flaked, peas and carrots, thawed and drained, shredded cheddar cheese, french-fried onions

chicken breast, whole wheat elbow macaroni, fat-free low-sodium chicken broth, skim milk, cornstarch, water, fat free sour cream, reduced-fat american cheese, pepper, french s french fried onions