938 whole wheat flakes Recipes

  • Tropical Spice Muffins
    whole wheat pastry flour, old fashioned oats and
    13 More
    whole wheat pastry flour, old fashioned oats, ground flax seeds, baking powder, baking soda, salt, ground nutmeg, ground cardamom, coconut flakes (unsweetened ), dried mango, chopped, carrot, grated, apple juice concentrate, thawed, canned crushed pineapple, drained , 2 tsp juice reserved, canola oil
    35 min, 15 ingredients
  • Bacon Breakfast Cookies
    whole wheat flour, white sugar, baking soda, bacon bits and
    4 More
    whole wheat flour, white sugar, baking soda, bacon bits, butter, egg, beaten, corn flake cereal, shredded cheddar cheese
    30 min, 8 ingredients
  • Quick Spinach and Pasta
    whole wheat spaghetti, cooked, frozen spinach, thawed and
    7 More
    whole wheat spaghetti, cooked, frozen spinach, thawed, onion, chopped, garlic cloves, sliced, vegetable spaghetti sauce, parmesan cheese or vegan, olive oil, salt or pepper, red pepper flakes (optional)
    25 min, 9 ingredients
  • Pepper Spiked Beef Stew
    whole wheat flour, chili powder, divided, salt and
    10 More
    whole wheat flour, chili powder, divided, salt, lean stewing beef, olive oil, sweet onions, cut into chunks, garlic cloves, minced, dried oregano, low sodium beef broth, stewed tomatoes, crushed red pepper flakes, potato, cubed, carrots, sliced
    3 hour 20 min, 13 ingredients
  • Four Cheese Baked Penne
    whole wheat penne, low fat cottage cheese and
    14 More
    whole wheat penne, low fat cottage cheese, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided, olive oil, onion, chopped, garlic cloves, finely chopped, low-sodium crushed tomatoes, low-sodium tomato sauce, dried oregano, dried rosemary, chili flakes, salt, pepper, parmesan cheese (3/4 oz, grated )
    1 hour , 16 ingredients
  • Grilled Vegetable Pizza
    whole wheat pizza dough, zucchini, eggplant, red onion and
    11 More
    whole wheat pizza dough, zucchini, eggplant, red onion, portabella mushroom, red bell pepper, roma tomatoes, garlic cloves, salt, pepper, olive oil, crushed red pepper flakes (optional), fresh herb (rosemary, basil and or oregano), parmesan cheese , locatelli or 1/4 cup romano cheese, fresh mozzarella cheese (optional)
    35 min, 15 ingredients
  •  Everything  Pita Chips
    whole wheat pita bread, poppy seeds, dehydrated onion and
    6 More
    whole wheat pita bread, poppy seeds, dehydrated onion, garlic flakes, garlic powder, sesame seeds, coarse sea salt, fresh cracked pepper, olive oil
    25 min, 9 ingredients
  • Chicken Zucchini Alfredo
    whole wheat fettuccine, extra-virgin olive oil, divided and
    11 More
    whole wheat fettuccine, extra-virgin olive oil, divided, garlic, minced and divided, zucchinis , halved lengthwise and cut into thin half moons, red pepper flakes (optional), skinless, boneless chicken breast halves, kosher salt and ground black pepper to taste, cold milk, all-purpose flour, grated parmesan cheese, fat-free evaporated milk, kosher salt, chopped fresh flat leaf parsley
    55 min, 13 ingredients
  • Healthy Pasta Puttanesca
    whole wheat spaghetti, extra virgin olive oil and
    10 More
    whole wheat spaghetti, extra virgin olive oil, garlic cloves, minced, flat leaf parsley, chopped, kalamata olive, pitted chopped, capers, anchovy paste, fresh oregano leaves or 1 tsp dried oregano, red pepper flakes, diced tomatoes , preferably no salt added, fresh arugula, chopped, parmesan cheese, grated
    17 min, 12 ingredients
  • The Ultimate Carrot Cake
    whole wheat flour, flour, baking soda, cinnamon, salt and
    18 More
    whole wheat flour, flour, baking soda, cinnamon, salt, nutmeg, ginger, white sugar, brown sugar, buttermilk, vegetable oil, eggs, pure vanilla extract, carrot, grated, flaked coconut, chopped pecans, raisins, butter, at room temp, cream cheese, at room temp, sugar, orange zest, no pith attached, pure vanilla extract, pecan halves
    1 hour , 23 ingredients
  • Hearty Breakfast Muffins
    whole wheat flour, sugar, baking soda, ground cinnamon and
    9 More
    whole wheat flour, sugar, baking soda, ground cinnamon, shredded carrots, chopped dried apricot, sunflower seeds, flaked coconut, raisins or 1/3 cup chocolate chips, ripe banana, mashed, eggs, vegetable oil, vanilla extract
    33 min, 13 ingredients
  • BBQ'd Cheeseburger Pizza
    whole wheat pizza dough (homemade preferably but store-bo... and
    14 More
    whole wheat pizza dough (homemade preferably but store-bought is fine ), barbecue sauce, ground beef, garlic powder, dried parsley flakes, yellow mustard, diced onion, diced tomato, dill pickles, finely diced, lettuce, shredded, mayonnaise, french dressing, dill relish, mozzarella cheese, grated, cheddar cheese, grated
    1 hour 5 min, 15 ingredients
  • Zesty Penne Pasta - Light
    whole wheat penne, uncooked and
    5 More
    whole wheat penne, uncooked, reduced-fat pork sausage , jimmy dean, spaghetti sauce , i use prego heart-smart, red chili pepper flakes, reduced-fat cream cheese, parmesan cheese
    20 min, 6 ingredients
  • Homemade Breakfast Cereal
    whole wheat flour, unsweetened flaked coconut, quick oats and
    6 More
    whole wheat flour, unsweetened flaked coconut, quick oats, sesame seeds, sunflower seeds, pepitas, brown sugar, water, vegetable oil
    50 min, 9 ingredients
  • Creole Crusted Chicken Creole Crusted Chicken
    whole wheat bread slices, all-purpose flour and
    10 More
    whole wheat bread slices, all-purpose flour, grated parmesan cheese, dried parsley flakes, salt, pepper, buttermilk, lemon juice from concentrate, split chicken breasts, skinned, butter or margarine, melted, lemon juice from concentrate
    12 ingredients
  • Creole Crusted Chicken Creole Crusted Chicken
    whole wheat bread slices, all-purpose flour and
    10 More
    whole wheat bread slices, all-purpose flour, grated parmesan cheese, dried parsley flakes, salt, pepper, buttermilk, lemon juice from concentrate, split chicken breasts, skinned, butter or margarine, melted, lemon juice from concentrate
    12 ingredients
  • Cheese Twists for Tobey Cheese Twists for Tobey
    whole wheat flour, cornmeal, egg, water and
    2 More
    whole wheat flour, cornmeal, egg, water, parmesan cheese, grated, parsley flakes, halved
    40 min, 7 ingredients
  • Macaroni and Cheesy Sauce Macaroni and Cheesy Sauce
    whole wheat flour, nutritional yeast flakes and
    7 More
    whole wheat flour, nutritional yeast flakes, salt (i use real ), onion powder, garlic powder, paprika (i use hot ), unsweetened soymilk, olive oil, prepared mustard (i use no-salt-added stone ground)
    30 min, 9 ingredients




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