40 whole wheat dishes Recipes

whole wheat flour, active instant yeast, salt, sugar, warm water, mozzarella cheese, shredded, whole tomatoes, fresh basil, salt and pepper, oregano, fresh garlic cloves, minced, onion, sliced thinly, tomato

whole wheat sandwich wraps, pizza sauce, light mozzarella cheese (shredded ), parmesan cheese, turkey pepperoni , each cut into 4 even pieces (or 48 mini s), basil (or oregano or italian seasoning), garlic powder, artificial sweetener (sugar or stevia or splenda), black pepper

soft whole wheat bread or 6 slices soft white bread, mayonnaise or softened cream cheese, for spreading, seedless cucumber, thinly sliced (i used english cucumber-unpeeled), fresh dill , for garnishing (fresh!), nasturtium leaves or baby spinach leaves or mixed greens, washed and dried, creme fraiche, salt-free garlic powder, salt , to taste, white pepper, fresh dill, finely chopped

active dry yeast, warm water, all-purpose flour, vegetable oil, whole wheat flour, fresh basil, minced, fresh oregano, minced, fresh marjoram, minced, garlic powder, salt, mozzarella cheese, shredded, swiss cheese, shredded, cheddar cheese, shredded, green peppers, chopped, onions, chopped, fresh basil, minced, fresh oregano, minced, fresh marjoram, minced, vegetable oil, parmesan cheese, shredded, tomatoes, seeded and chopped, pepperoni, sliced

warm water (110o 1 tsp active dry yeast (1 package), sugar, all-purpose flour, divided, whole wheat flour, salt , if desired, olive oil, cornmeal, for sprinkling pan, olive oil, onion, sliced (1 medium), garlic, minced, tomatoes , with their juice, salt , if desired, sugar, fresh ground black pepper, hot red pepper flakes, fresh spinach, washed but not dried,stems trimmed, olive oil, garlic, minced, shredded part-skim mozzarella cheese (6 oz), shredded swiss cheese (about 3 oz), grated parmesan cheese, ripe plum tomatoes or 2 -3 round tomatoes, sliced thinly lengthwise, fresh basil leaves, green bell pepper, sliced into 1/4 inch strips, red bell pepper, sliced into 1/4 inch strips

white cornmeal, white cornmeal, active dry yeast, warm water, sugar, olive oil, salt, white flour, whole wheat flour, mild italian sausage, frozen chopped spinach, chopped onion, garlic clove, minced, mozzarella cheese, shredded, sliced mushrooms, drained, pizza sauce, water, grated parmesan cheese

mazola pure cooking spray, unbleached all-purpose flour, whole wheat flour or 1/4 cup all-purpose flour, fast rising yeast, sugar, salt, very warm water (120 to 130 f), canola oil, butter or 2 tbsp margarine, sliced fresh mushrooms, chopped bell pepper (red and green ), dry sherry (optional), mushroom gravy mix, water, cooked beef , chopped into bite sized pieces, parsley flakes

whole wheat couscous, chicken stock, green onions, thinly sliced, grated parmesan cheese, fresh ground black pepper

whole wheat pasta (i prefer to use the small shells , or you could use a small penne or even a spaghetti), onion, cut in quarters and thin sliced, fresh baby spinach, fresh mozzarella cheese, cut in small cubes, minced garlic, lemons , zested, sliced almonds, toasted, chicken broth, toasted fresh breadcrumb (you could also use dried, but the fresh are really worth it, see below for recipe), olive oil (2-3 tbsp to garnish the pasta, 1 tbsp to saute the vegetables), salt, pepper (i like lots of for this dish), bread , fresh everyday works best, olive oil

whole wheat egg noodles, mushrooms, sliced, orange bell pepper , cut into strips, onion, chopped, ground turkey, reduced-fat spaghetti sauce, reduced-fat cream of chicken soup, reduced-fat cheddar cheese, shredded, turkey pepperoni, olive, pitted and sliced, reduced-fat parmesan cheese, grated

whole wheat flour , sifted, salt, vegetable shortening, egg whites, sugar, water, white vinegar, apple butter, pumpkin, brown sugar , packed, salt, cinnamon, nutmeg, ginger, egg white, egg whites, fat-free condensed milk

whole wheat pastry flour, all-purpose flour, granulated sugar, plus 1 tsp for sprinkling, salt, unsalted butter, cold, reduced-fat sour cream, vegetable oil, ice water, egg white, lightly beaten, for brushing, mcintosh apples, thinly sliced, peeled (about 2 lb), granny smith apples, thinly sliced, peeled (about 2 lb), light brown sugar , packed, lemon juice, ground cinnamon, divided, ground nutmeg, ground allspice, salt, all-purpose flour

frozen chicken tenders (i keep bags of the frozen chicken breasts and chicken tenders in my freezer), yellow onion, sliced into wedges, green bell pepper, chopped into large, bite size pieces, tomatoes, garlic cloves, olive oil, dried italian herb seasoning, worcestershire sauce, whole wheat spiral pasta, cooked

lean ground beef, onion, chopped , 1 md, canned corn, sliced black olives, pitted, halved, elbow macaroni , whole wheat, uncooked, about 2 cups, water, dried oregano, salt, pepper, cheddar cheese, shredded

warm water, white sugar, active dry yeast, olive oil, salt, whole wheat flour, italian tomatoes, tomato sauce, chopped onion, minced garlic, salt, pepper, oregano, basil, bay leaf, sugar, turkey pepperoni, green pepper, cut in large chunks, red onion, cut in large chunks, mushroom, sliced, fat free mozzarella cheese

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, quick-rise yeast, sugar, salt, warm water (120o to 130o), olive oil, pizza sauce, fresh mozzarella cheese, sliced, shredded italian cheese blend, dried oregano

granulated sugar, water, active dry yeast, flour, plain strong, whole wheat flour, salt, vegetable oil, onions, sliced, tomato sauce or 8 oz tomatoes, chopped, garlic, finely chopped, oil, onions, sliced, mushrooms, sliced, salt & pepper, freshly ground, broccoli, cut into 1 inch/2.5cm pieces, mozzarella cheese, grated

italian sausage, pasta sauce, mushroom, sliced, onion, chopped, pepperoni, sliced, garlic, minced, parsley, whole wheat bread dough or 16 oz white bread dough, thawed, mozzarella cheese, shredded, egg, slightly beaten, margarine or 1 tbsp butter, melted, parmesan cheese, grated