526 whole wheat cumin Recipes

  • Dhal Puri
    self rising flour, whole wheat flour, cold water and
    5 More
    self rising flour, whole wheat flour, cold water, oil, plus extra for frying, salt, yellow split peas, ground cumin, garlic cloves, crushed
    31 min, 8 ingredients
  • Chili Mac
    uncooked whole wheat elbow macaroni, lean ground turkey and
    13 More
    uncooked whole wheat elbow macaroni, lean ground turkey, onion, chopped, jalapeno peppers, seeded and chopped, olive oil, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, hot pepper sauce, chili powder, ground cumin, cayenne pepper, pepper, shredded reduced-fat cheddar cheese
    30 min, 15 ingredients
  • Turkey Chili
    lean ground turkey, water, garlic, minced and
    8 More
    lean ground turkey, water, garlic, minced, onion, finely chopped, whole wheat flour, chili powder, green pepper, chopped, tomato, chopped, oregano, cumin, canned kidney beans
    21 min, 11 ingredients
  • Fish Couscous
    extra virgin olive oil, onion, halved and sliced and
    15 More
    extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic, minced, cumin seeds, ground, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, chicken stock , or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and diced (large), chickpeas, drained and rinsed, cilantro, chopped, parsley, chopped, whole wheat couscous, halibut fillets, cut into 2-inch pieces
    17 ingredients
  • Avocado Tacos
    avocado, peeled & seeded, onion , julienned and
    12 More
    avocado, peeled & seeded, onion , julienned, green peppers , julienned, red bell peppers , julienned, cilantro, finely chopped, whole wheat tortillas, olive oil, tomatoes, diced, onions, diced, garlic, minced, cilantro, jalapeno peppers, chopped, lime juice, cumin
    14 ingredients
  • Baked Falafel
    chickpeas, dried and
    9 More
    chickpeas, dried, onion, roughly chopped (about 1/2 large onion), parsley, finely chopped, cilantro, finely chopped, salt, red pepper, dried hot, garlic, cumin, baking powder, whole wheat flour
    10 ingredients
  • Seafood Salad
    fresh goat cheese, lowfat plain yogurt, lemon zest and
    19 More
    fresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas
    22 ingredients
  • Wrap up Lunch
    cream cheese spread, carrot, grated, cumin and
    6 More
    cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted
    15 min, 9 ingredients
  • Stuffed Pitas
    zucchini, diced, broccoli floret, chopped and
    8 More
    zucchini, diced, broccoli floret, chopped, exotic mixed mushrooms, tomato, chopped, green bell pepper, chopped, cooked fresh corn, ground cumin, see note, shredded nonfat cheddar cheese, whole wheat pita bread, salad dressing
    20 min, 10 ingredients
  • Sawmill Gravy
    bulk pork sausage (hot or mild , it doesn tsp matter you ... and
    12 More
    bulk pork sausage (hot or mild , it doesn tsp matter you can even try maple syrup flavored sausage), butter (real , not margarine), plain flour, whole wheat flour, half-and-half, evaporated milk, cavenders all purpose greek seasoning, mrs. dash table blend seasoning, salt, fresh ground black pepper, ground cayenne pepper, tiger sauce (i usually use about 1/4 of a bottle), ground cumin (just a little)
    40 min, 13 ingredients
  • Tofu Burritos
    olive oil, garlic cloves, minced, onions, chopped and
    10 More
    olive oil, garlic cloves, minced, onions, chopped, bell pepper, diced, firm tofu, crumbled or mashed, tomato paste, soy sauce, paprika, cumin, oregano, cut corn, whole wheat tortillas, salsa
    20 min, 13 ingredients
  • Tijuana Torta
    black beans or 15 oz pinto beans, rinsed & drained and
    9 More
    black beans or 15 oz pinto beans, rinsed & drained, prepared salsa, chopped pickled jalapeno pepper (more if you like the extra zing), ground cumin, ripe avocado, pitted, minced red onions, lime juice, whole wheat baguette (16-inch-20-inch long), shredded green cabbage, salt , if needed
    25 min, 10 ingredients
  • Falafel Pitas
    plain dry breadcrumbs, fresh flat-leaf parsley leaves and
    16 More
    plain dry breadcrumbs, fresh flat-leaf parsley leaves, chopped green onions, ground cumin, ground coriander, salt, chickpeas, rinsed and drained, egg, garlic clove, chopped, ground red pepper, shredded seeded peeled cucumber, plain 2% low-fat greek yogurt, fresh lemon juice, salt, whole wheat pitas, halved, bibb lettuce leaves, thick) tomato slices
    18 ingredients
  • Muhammara Muhammara
    roasted red bell peppers, water, olive oil, salt and
    8 More
    roasted red bell peppers, water, olive oil, salt, cumin seeds, balsamic vinegar, pomegranate molasses or molasses, crushed red pepper, garlic, whole-wheat nut bread, habanero pepper seeded, walnuts toasted
    12 ingredients
  • Mexi-Pasta Mexi-Pasta
    onion, diced, garlic cloves, minced and
    12 More
    onion, diced, garlic cloves, minced, jalapeno pepper, seeded and diced, olive oil, canned diced tomatoes, canned tomato sauce, tomato paste, canned black beans, rinsed, frozen corn, sliced ripe olives, drained, cumin, fresh cilantro, finely chopped, salt & pepper, whole wheat penne, cooked to package directions (or other short-cut pasta)
    30 min, 14 ingredients
  • Beef Keema Beef Keema
    olive oil, chopped onion (about 3/4 small) and
    14 More
    olive oil, chopped onion (about 3/4 small), garlic cloves, minced, minced peeled fresh ginger, ground sirloin, ground cumin, ground coriander, salt, ground turmeric, black pepper, ground cinnamon, chopped plum tomato (2 medium), frozen green peas, plain low-fat yogurt, whole wheat pita , cut into fourths, lime wedges
    24 min, 16 ingredients
  • Falafel Pitas Falafel Pitas
    reduced-fat greek yogurt, chopped peeled cucumber and
    16 More
    reduced-fat greek yogurt, chopped peeled cucumber, chopped fresh dill, garlic clove, minced, no-salt-added chickpeas (garbanzo beans), dry breadcrumbs, chopped fresh parsley, chopped red onion, garlic salt, ground coriander, ground cumin, olive oil, remaining ingredients, whole wheat pitas, cut in half, shredded romaine lettuce, chopped plum tomato, sliced peeled cucumber, sliced red onion
    18 ingredients
  • Tofu Scramble Tofu Scramble
    extra-firm tofu, vegetable oil, onion chopped and
    8 More
    extra-firm tofu, vegetable oil, onion chopped, green pepper finely chopped, red bell pepper finely chopped, ground coriander, ground cumin, ground turmeric, black beans rinsed,drained, fresh cilantro coarsely chopped, whole wheat tortillas warmed
    11 ingredients




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