217 whole wheat couscous Recipes

near east whole wheat couscous, black beans (drained and rinsed ), diced papaya, shredded spinach leaves, minced scallion, lime juice, olive oil, ground cumin, salt, cayenne pepper

fresh mushrooms, green onions, chopped, reduced-sodium chicken broth, divided, uncooked whole wheat couscous, grated parmesan cheese, divided, reduced-fat mayonnaise, dried basil, dried tarragon, paprika

water, whole wheat couscous with flaxseed, butter, chopped fresh basil , or to taste, olive oil, fresh asparagus, trimmed and cut into thirds, zucchini, sliced, red bell pepper , cut into strips, garlic, minced, salt and ground black pepper to taste, fresh basil

water, uncooked whole-wheat couscous, salt, halved grape or cherry tomatoes, chopped peeled cucumber, chopped red onion, chopped fresh flat-leaf parsley, chopped fresh mint, fresh lemon juice, extra-virgin olive oil, freshly ground black pepper

orange juice, olive oil, cider vinegar, shallots, minced, salt and pepper, to taste, whole wheat couscous, cooked, summer fruit, almonds, sliced and toasted

chicken or 1 cup vegetable broth, uncooked whole wheat couscous, chopped seeded tomatoes (about 2 medium), diced cucumber (about 1), sliced green onion (about 6), grated carrot (1 medium), red bell pepper, chickpeas, drained (garbanzo beans), extra virgin olive oil, red wine vinegar, fresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, minced garlic, salt, fresh ground black pepper, crushed red pepper flakes

whole-wheat couscous , or quinoa, ground cumin, chopped fresh parsley leaves, chopped walnuts, smoked boneless chicken breast, cut into 3/4-inch cubes, red seedless grapes, halved, green seedless grapes, halved, fresh pink grapefruit juice, fresh lemon juice, fresh lime juice, fresh basil leaves , cut into thin strips, curry powder, arugula (about 2 cups packed), coarse stems discarded

whole wheat couscous, broccoli floret , small (2 oz), canned chick-peas, drained and rinsed, golden raisins, feta cheese, crumbled (1 oz), olive oil, red wine vinegar, sea salt and pepper

whole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper

whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste

whole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked

whole wheat couscous or 1 cup couscous, tomatoes, halved, cucumber, coarsely chopped, green sweet pepper, coarsely chopped, fresh chives, snipped, fresh flat leaf parsley, snipped, fresh mint, snipped, fresh oregano, snipped, balsamic vinegar, salt, fresh ground black pepper, olive oil, sugar, feta cheese, crumbled, walnuts, toasted, coarsely chopped

butter or 1 tbsp margarine, onion, chopped (1 cup), garlic clove, finely chopped, whole wheat couscous, frozen whole kernel corn, thawed, frozen baby lima beans, thawed, water, dried thyme, salt, almonds, toasted

chicken stock or 375 ml water, whole wheat couscous, canned black beans, rinsed and drained, pickled green chilies, chopped, green pepper, seeded and diced, tomato, cheddar cheese, diced, fresh coriander, chopped, white wine vinegar, ground cumin, salt & pepper

whole wheat couscous, sun-dried tomato, dried shiitake mushroom, pine nuts, dried parsley, dried oregano, dried basil, dried turmeric, garlic salt

extra virgin olive oil, orange juice, cider vinegar, salt, fresh ground pepper, cooked whole wheat couscous, mixed fresh berries , such as blueberries and raspberries, toasted sliced almonds

whole wheat couscous, organic quick oats, roasted almonds, chopped into small bits (i used slivered almonds which were coarsely chopped in a molcajete), dried cranberries, unsulphured dried apples, cut up into small bits

whole wheat couscous, garlic cloves, pressed, roasted red pepper , packed in water. (approx. 1/2 cup), cumin, allspice, salt, olive oil, parsley , to taste