85 whole wheat chicken wrap Recipes

  • Chicken Salad Wrap
    boneless skinless chicken breast and
    7 More
    boneless skinless chicken breast, miracle whip light or 1/3 cup mayonnaise, prepared mustard, red pepper, diced, romaine lettuce leaf, onion powder, salt and pepper, whole wheat sandwich wraps
    6 min, 8 ingredients
  • Thai Wrap
    whole wheat sandwich wraps, peanut butter, soy sauce and
    11 More
    whole wheat sandwich wraps, peanut butter, soy sauce, white wine, pepper, cooked chicken breasts, chopped, carrot, grated, baby spinach leaves, mixed sprouts, sesame seeds, ground ginger, garlic, crushed, coriander, chopped, mixed herbs
    20 min, 14 ingredients
  • Grilled Chicken Wrap with Ranch
    whole wheat tortilla, ranch dressing, lettuce, tomatoe and
    1 More
    whole wheat tortilla, ranch dressing, lettuce, tomatoe, grilled chicken
    5 ingredients
  • Lunch Box Chicken Wrap
    hummus, whole wheat tortilla (8 inches), room temperature and
    4 More
    hummus, whole wheat tortilla (8 inches), room temperature, fresh baby spinach, shredded cooked chicken breast, carrot sticks, sweet red pepper strips
    10 min, 6 ingredients
  • Healthy & Easy Chicken Wraps
    grilled chicken breast strips (southwest style) and
    8 More
    grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing
    15 min, 9 ingredients
  • Low Calorie Chicken Wraps
    boneless chicken breast, cut into strips (as you would fo... and
    16 More
    boneless chicken breast, cut into strips (as you would for fajitas), garlic clove, minced, red bell pepper , sliced into srtips, green bell pepper , sliced into srtips, yellow bell pepper , sliced into srtips, onion, sliced into strips, whole wheat tortillas, cayenne pepper, salt, pepper, limes, fat free sour cream, cilantro, finely chopped, green onion, finely chopped, fresh lime juice, fresh jalapeno, seeded and sliced into strips, extra virgin olive oil
    30 min, 17 ingredients
  • Waldorf Salad Wrap
    mayonnaise, dijon mustard, white wine vinegar and
    8 More
    mayonnaise, dijon mustard, white wine vinegar, salt & freshly ground black pepper, extra virgin olive oil, shredded rotisserie chicken, crumbled blue cheese, dried cranberries , cherries or 1/4 cup raisins, chopped toasted walnuts or 1/4 cup pecans, handful arugula, whole wheat sandwich wraps (heated or lightly grilled ) or 2 whole wheat tortillas (heated or lightly grilled)
    15 min, 11 ingredients
  • Asian Chicken Wrap
    plain greek-style nonfat yogurt and
    10 More
    plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips
    15 min, 11 ingredients
  • Chicken and Portabella Wraps With Yogurt Sauce Chicken and Portabella Wraps With Yogurt Sauce
    boneless skinless chicken breasts , cut in bite-sized pie... and
    13 More
    boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)
    15 min, 14 ingredients
  • Chicken Wraps Chicken Wraps
    pita bread (whole wheat), preferably fairly thin and
    6 More
    pita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces
    7 ingredients
  • Chicken Wrap With Dijon-Dill Relish Chicken Wrap With Dijon-Dill Relish
    dijon mustard, reduced-fat mayonnaise , plus and
    11 More
    dijon mustard, reduced-fat mayonnaise , plus, reduced-fat mayonnaise, nonfat plain yogurt , plus, nonfat plain yogurt, fresh dill, chopped finely, tomato, chopped finely, red onion, chopped finely, red bell pepper, chopped finely, red romaine lettuce, shredded, salt and pepper, to taste, cooked chicken breast strips, whole wheat tortillas
    5 min, 13 ingredients
  • Chicken Wrap with Curry-Mango Mayonnaise Chicken Wrap with Curry-Mango Mayonnaise
    fat-free mayonnaise, chopped peeled mango, curry powder and
    6 More
    fat-free mayonnaise, chopped peeled mango, curry powder, ground red pepper, chopped cooked chicken (rotisserie or leftovers), chopped red bell pepper, chopped onion, whole wheat flatbreads, red-leaf lettuce leaves
    9 ingredients
  • Chicken and Salad Pizza(Flat Belly Diet Recipe) Chicken and Salad Pizza(Flat Belly Diet Recipe)
    extra virgin olive oil, divided (mufa), red wine vinegar and
    12 More
    extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed
    15 min, 14 ingredients
  • Jared's Buffalo Chicken Wraps with White American Cheese Jared's Buffalo Chicken Wraps with White American Cheese
    whole wheat tortillas, american cheese, chicken breast and
    2 More
    whole wheat tortillas, american cheese, chicken breast, lettuce, fat free ranch
    5 ingredients
  • Pesto-Style Chicken Wrap Pesto-Style Chicken Wrap
    mayonnaise, fresh basil leaf, fresh chives, chopped and
    8 More
    mayonnaise, fresh basil leaf, fresh chives, chopped, fresh lime juice, parmesan cheese, freshly grated, boneless chicken breast halves, cooked and cooled, olive oil, fresh ground pepper, whole wheat tortillas, provolone cheese, sliced, sun-dried tomato packed in oil, minced
    15 min, 11 ingredients
  • Greek Grilled Chicken Wraps Greek Grilled Chicken Wraps
    skinless, boneless chicken breast halves and
    10 More
    skinless, boneless chicken breast halves, fat-free greek dressing, divided, artichoke hearts, drained and coarsely chopped, red bell pepper, shredded romaine lettuce, grape tomatoes, halved, sliced red onion, prepared artichoke and garlic hummus, whole wheat tortillas, crumbled feta cheese
    32 min, 11 ingredients
  • Southwest Chicken Salad Southwest Chicken Salad
    chili powder, chopped red onion and
    20 More
    chili powder, chopped red onion, chopped roasted red peppers, chopped romaine or mixed salad greens, coarsely ground pepper, cubed rotisserie chicken, dressing, frozen corn, thawed, ground cumin, honey, lime juice, minced fresh cilantro, mixed salad greens, olive oil, pitas, salads, salt, sliced avocado, sliced avocado, whole wheat pitas, whole wheat tortillas, wraps
    30 min, 22 ingredients
  • Middle Eastern Chicken Salad Wraps Middle Eastern Chicken Salad Wraps
    romaine lettuce, chopped, cooked chicken, chopped and
    4 More
    romaine lettuce, chopped, cooked chicken, chopped, roasted red pepper, jarred, chopped, light caesar salad dressing , such as ken s, roasted garlic hummus, whole wheat sandwich wraps , 10 inch, such as toufayan
    10 min, 6 ingredients




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