145 whole wheat carrot cream Recipes

eggs, melted butter or 1/2 cup olive oil, pineapple juice concentrate, orange juice concentrate, whole wheat pastry flour, carrots, finely grated, cinnamon, vanilla extract, baking soda, cream cheese, at room temperature, powdered sugar , adding more as desired for sweetness, pineapple juice , to desired consistency, raw beet , slices added & stir to naturally color pink-remove when desired color obtained

olive oil, diced onions, diced celery, minced garlic, sliced mushrooms, frozen peas and carrots, thawed, dried thyme, poultry seasoning, water, cream-style corn, fat free evaporated milk, all-purpose flour, grated swiss cheese (2 oz/57 g), chopped fresh parsley, extra firm tofu (1 block), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato (canned is fine ), butter, melted

garlic cloves, crushed and peeled, carrots , cut into 2-inch pieces, white mushrooms, large ones cut in half, onion , cut into 2-inch pieces, lean ground beef, dried thyme, salt, fresh ground pepper, water, reduced-sodium beef broth, divided, whole wheat elbow macaroni (2 cups), worcestershire sauce, all-purpose flour, reduced-fat sour cream, chopped fresh parsley (to garnish ) or 1 tbsp chives (to garnish)

garlic cloves, crushed and peeled, carrots , cut into 2-inch pieces, white mushrooms, large ones cut in half, onion , cut into 2-inch pieces, lean ground beef (90% lean), dried thyme, salt, fresh ground pepper, water, reduced-sodium beef broth, divided, whole wheat elbow macaroni (2 cups), worcestershire sauce, all-purpose flour, reduced-fat sour cream, chopped fresh parsley or 1 tbsp chives (to garnish)

onions, chopped, carrots, chopped, green peppers, chopped, beef stew meat, cut into 1-inch cubes, salt, divided, pepper, divided, olive oil, reduced-sodium beef broth, king arthur unbleached all-purpose flour, paprika, tomato paste, caraway seeds, garlic clove, minced, sugar, uncooked whole wheat egg noodles, reduced-fat sour cream

frozen broccoli , cauliflower, and carrots, thawed and drained, fat free evaporated milk, chopped onion, flour, garlic, minced, black pepper, reduced fat shredded sharp cheddar cheese (3oz), neufchatel cream cheese, cut up and softened, soft whole wheat bread crumbs (1 slice), snipped fresh parsley (optional) or 2 tbsp fresh basil (optional)

water-packed tuna, drained and flaked, chopped seeded peeled cucumber, shredded carrot, chopped green onions, fat-free mayonnaise, dijon mustard, fat-free sour cream, lemon juice, pepper to taste, whole wheat bread, lettuce leaves

zucchini, grated, eggs, king arthur premium 100% whole wheat flour, salt, pepper, dried basil, onion, finely chopped, potato, grated, carrot, grated, frozen corn, thawed, shredded sharp white cheddar cheese, oil for frying, cracked black pepper and sour cream, optional

tomatoes, carrot, cucumber, head romaine lettuce, red peppers or 1 green pepper, whole wheat bread, sour cream, eggs, butter, white vinegar, parsley flakes, milk, dill, garlic powder, cured swiss chard, cubed cooked ham or 1/2 lb chicken breast, salt & pepper

fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk

butter, onion, finely chopped, garlic cloves, finely chopped, celery ribs, finely chopped, carrot, finely chopped, white wine (medium-dry ), vegetable stock, corn (fresh or frozen ), cayenne pepper, dried herbs, heavy cream, sour cream, fresh dill, chopped, crabmeat, salt, pepper, whole wheat bread, to serve

lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

butter or equal combination of and olive oil, onions, chopped into 1/2-inch pieces, garlic, minced, beets, peeled and cut into 1/2-inch dice, carrots, cut into 1/2- inch dice, stalks celery , cut into 1/2-inch pieces, celery root, peeled and cut into 1/2-inch dice, chopped dill, beef or chicken stock, diced tomatoes with their juice, orange , finely grated zest and juice of, salt and freshly ground black pepper, sour cream, for garnish, dark whole wheat sour bread or other hearty bread, for serving.

garlic crushed, carrots cut into 2 in pieces, white mushrooms cut in pieces, onion cut 2 in pieces, lean ground beef, dried thyme, salt, freshly ground pepper, water, reduced-sodium beef broth, divided, whole-wheat elbow noodles ,(2 cups), worcestershire sauce, all-purpose flour, reduced-fat sour cream, chopped fresh parsley , or chives for garnish

potato, diced, onion, diced, sweet hungarian paprika, vegetable oil, garlic, minced or pressed, ground fennel, bay leaf, carrot, diced, parsnip, diced, stalk celery, chopped, whole wheat pastry flour or 2 tbsp unbleached white flour, salt, fresh ground black pepper, cider vinegar, vegetable stock, heated, sauerkraut, sour cream , optional, minced chives , optional

extra virgin olive oil, onion, chopped, carrots, diced, mushrooms, sliced, stalks celery, sliced, whole wheat flour, vegetable stock, dry wild rice, cooked, salt, dry mustard, curry powder, pepper, cayenne pepper, cream

softened cream cheese, miracle whip, tuna, drained, chopped green onion, shredded carrot, lemon juice, butter, softened, whole wheat bread