63 whole wheat canadian Recipes

mushroom caps, fresh lemon juice, chopped fresh dill, ground red pepper, butter, egg substitute, whole wheat english muffins, split and toasted, canadian bacon, part-skim mozzarella cheese, chopped green onions

extra-virgin olive oil, canadian bacon (about 1 1/2 oz.), fresh pineapple, sliced 1/4-inch thick, cut into bite-size pieces, cornmeal , for dusting, pizza dough or, whole-wheat pizza dough, shredded mozzarella, scallions, thinly sliced (about 1/4 cup)

eggs, egg whites, canadian bacon, water, scallions (green onions), salt, whole wheat pita bread, reduced-fat cheddar cheese

light whole wheat bread, fat free sharp cheddar cheese, canadian bacon, egg, red pepper (or seasoning of choice)

ripe tomatoes, portabella mushrooms, smoked canadian bacon, sausages, good quality, sea salt & freshly ground black pepper, to taste, olive oil, sugar baked beans , low salt, whole wheat bread , i like crusty bread, eggs

butter-flavored cooking spray, egg whites, eggs, canadian bacon, finely chopped, dried oregano, crushed, table salt, black pepper, salsa , drained of excess liquid before measuring, burrito-size whole wheat tortillas, reduced-fat sour cream, avocado, ripe, cut into 2 wedges

pita whole wheat, hummus, mozzarella string cheese , pieces, monterey jack pepper cheese, grated, canadian bacon, egg white, granulated garlic, graunlated minced onion, hot pepper flakes, pepper, paprika

eggs, milk, canadian bacon, tomato, cheddar cheese, whole wheat bread

whole wheat bread, canadian bacon, canned tomato sauce, divided (preferably with herbs and garlic), parmesan cheese, vegetable oil cooking spray, oregano (optional), garlic powder (optional), onion powder (optional)

whole-wheat english muffin, split, tomato, seeded and diced, extra-virgin olive oil, canadian bacon, diced, shredded part-skim mozzarella cheese, chopped fresh basil, for garnish

pizza dough (homemade , pizza dough - whole wheat is a nice whole wheat 1 or your favorite or, if you must store bought), all-purpose flour, pizza sauce (optional), pepperoni, sliced, ham, sliced (or canadian bacon or even cooked italian sausage), mozzarella cheese, shredded, roasted red pepper, diced (or tomatoes ore onions or mushrooms or any veggie you like in pizza), fresh basil , torn

reduced-fat whole wheat crackers (such as reduced fat triscuits), pizza sauce , plus, pizza sauce, canadian bacon (1/2 oz per slice), mushrooms , cut into 10 thin slices, pickled banana pepper rings, shredded part-skim mozzarella cheese

light mayonnaise, whole grain mustard, lemon juice, cayenne pepper, white vinegar, olive oil, canadian bacon, cut into small chunks, shallot, thinly sliced, petite kale or baby spinach, freshly ground black pepper, whole wheat english muffins, split, ripe tomato , cut into 4 slices, eggs, copyright 2012 television food network , g.p. all rights reserved.

heavy cream, eggs, beaten or 6 -8 use equivalent egg substitute or 6 -8 egg whites, for up to half of the eggs, salt, french sourdough bread or hearty whole wheat bread, something with lots of flavor, butter or olive oil, for pan frying (yes, olive oil, preferably extra virgin), bread , of your choice, pure maple syrup or jelly or jam or honey or butter or sour cream or cream cheese (any or all, as accompaniments), canadian bacon or strip bacon or sausages or ham slices (grilled as desired, and kept in a warm oven until french bread cooks)

pesto sauce, hearty country style whole wheat bread or 2 english muffins, split, unsalted butter or mayonnaise, to spread, avocado, pitted, peeled and sliced, flavourful ripe tomatoes, grated monterey jack cheese or 1/2 cup canadian cheddar cheese

eggs, whole wheat english muffins, canadian bacon, fat free american cheese

eggs, canola oil, canadian bacon, cheddar cheese, tomato slices, whole wheat bread, chives, snipped fresh

spinach leaves, cleaned, balsamic dressing , recipe follows, grape tomatoes, hard boiled egg, chopped, canadian bacon , cooked in a grill pan and sliced into ribbons, chopped fresh parsley leaves, whole-wheat pita, toasted and cut into quarters