105 whole wheat bran blueberry Recipes

  • Banana Morning Glory Muffins (Cooking Light)
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ
    40 min, 15 ingredients
  • Healthy Orange Marmalade Muffins
    whole wheat pastry flour, oat bran or 1 cup wheat bran and
    8 More
    whole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)
    20 min, 10 ingredients
  • Granola Bars
    whole wheat flour, baking powder, brown sugar, oat bran and
    12 More
    whole wheat flour, baking powder, brown sugar, oat bran, wheat germ, cinnamon, allspice, ginger, salt, oats, dried blueberries, almonds chopped, unsweetened applesauce, orange juice, flax seed, vegetable oil
    16 ingredients
  • Multigrain Muffin
    whole wheat flour, all-purpose flour, oat bran and
    11 More
    whole wheat flour, all-purpose flour, oat bran, baking powder, baking soda, salt, eggs, egg white, buttermilk, brown sugar , packed, oil, mashed banana, frozen blueberries, granola cereal
    35 min, 14 ingredients
  • B Muffins
    buttermilk, wheat bran, egg, brown sugar, canola oil and
    8 More
    buttermilk, wheat bran, egg, brown sugar, canola oil, ripe banana, mashed, vanilla extract, whole wheat flour, oat bran, baking soda, baking powder, chopped walnuts, fresh or frozen blueberries
    35 min, 13 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter
    14 ingredients
  • Ab's Protein Bars
    soy protein, oat bran, approximately 1/2 cup and
    12 More
    soy protein, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder , vanilla, oat bran, whole wheat flour and
    12 More
    soy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter
    15 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran and
    12 More
    powdered soy protein concentrate, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricots, silken tofu, unfiltered apple juice, dark brown sugar, eggs, beaten, natural-style peanut butter
    45 min, 14 ingredients
  • Oatmeal Muffins
    nonstick vegetable oil spray, quick-cooking oats and
    15 More
    nonstick vegetable oil spray, quick-cooking oats, whole wheat flour, chopped pecans (about 2 oz), dark brown sugar, sugar, natural oat bran, wheat germ, ground cinnamon, baking soda, salt, buttermilk, canola oil, egg, vanilla extract, boiling water, fresh or frozen wild blueberries
    3 hour 50 min, 17 ingredients
  • Health Nut Muffins
    bananas, mashed, eggs, oil, buttermilk (or sour milk) and
    15 More
    bananas, mashed, eggs, oil, buttermilk (or sour milk), vanilla, apples, peeled, cored, finely chopped, dates, chopped, walnuts, chopped, blueberries, cinnamon, flour, whole wheat flour, brown sugar, quick oats, oat bran, wheat germ, baking soda, baking powder, salt
    30 min, 19 ingredients
  • Alton Brown's Protein Bars
    powdered soy protein cuponcentrate, approx 1 cup and
    14 More
    powdered soy protein cuponcentrate, approx 1 cup, oat bran, approx 1/2 cup, whole wheat flour, approx 1/2 cup, wheat germ, approx 1/4 cup, kosher salt, raisins, approx . 1/2 cup, dried cupherries, approx . 1/2 cup, dried blueberries, approx . 1/2 cup, dried apricots, approx . 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approx 1/2 cup. packed, eggs, beaten, natural-style peanut butter, canola oil
    55 min, 15 ingredients
  • Triple Berry Muffins
    eggs, brown sugar , packed, vegetable oil, whole milk and
    8 More
    eggs, brown sugar , packed, vegetable oil, whole milk, natural bran, baking powder, baking soda, salt, whole wheat flour, unbleached all-purpose flour, raspberries or 3/4 cup cranberries or 3/4 cup blueberries (or 1/4 cup each of each type of berry), brown sugar, for tops
    45 min, 12 ingredients
  • Completely Cran - Tastic Wholegrain Muffins
    ground flax seed, warm water, quick-cooking oats and
    10 More
    ground flax seed, warm water, quick-cooking oats, bran cereal (the twigs, not buds), v8 v-fusion pomegranate blueberry juice blend, maple syrup, vanilla, fresh-grated ginger, whole wheat flour, baking powder, baking soda, preferably homemade) whole-berry cranberry sauce, dried cranberries
    1 hour , 13 ingredients
  • Fat Free High Fiber Muffins Fat Free High Fiber Muffins
    wheat bran, whole wheat flour, applesauce and
    5 More
    wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)
    28 min, 8 ingredients
  • Protein Bars (Alton Brown) Protein Bars (Alton Brown)
    soy protein powder, approximately 1 cup and
    14 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan
    1 hour , 15 ingredients
  • High Cal Muffins High Cal Muffins
    coconut oil, honey, egg, applesauce and
    11 More
    coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )
    25 min, 15 ingredients




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