365 whole wheat beef pepper Recipes

plain fat free greek yogurt, cucumber, diced, chopped fresh mint, lean ground beef, diced yellow onion, diced pickled jalapeno peppers (optional) or 2 tbsp fresh jalapenos (optional), chopped fresh mint, ground cumin, minced fresh garlic, salt, whole wheat pita bread (halves), hummus, romaine lettuce

canola oil, venison stew meat, cut into 1 inch cubes, bay leaf, onion, thinly sliced, sliced mushrooms, drained, low-sodium beef broth, salt and pepper to taste, whole wheat noodles, sour cream

vidalia onions (sliced 1/8-inch-thick ) or 8 slices other sweet onion (sliced 1/8-inch-thick), balsamic vinegar, extra lean ground beef, salt, fresh ground black pepper, dijon mustard (creamy mustard blend such as dijonnaise!!!), rye bread (or whole wheat is good), shredded reduced-fat jarlsberg cheese

fresh baby spinach, balsamic vinaigrette, egg, fresh baby spinach, finely chopped, crumbled feta cheese, shredded asiago cheese, chopped red onion, ketchup, worcestershire sauce, salt, pepper, ground turkey or beef, fresh mozzarella cheese, sliced, whole wheat hamburger buns, split

extra virgin olive oil, ground sirloin, onion, finely chopped, chili powder, salt & fresh ground pepper, ketchup, yellow mustard, beef stock (depending on how liquid-y you want it), whole wheat elbow macaroni, shredded extra-sharp cheddar cheese

lean ground beef (at least 80%), onion, finely chopped (1/4 cup), burgundy wine, worcestershire sauce, salt, pepper, garlic cloves, finely chopped, whole wheat hamburger buns, split, ketchup , if desired, pickle , planks if desired

vegetable oil, onion, halved and thinly sliced, red potatoes, cubed, green beans , cut into 1 inch pieces, vegetable , chicken, or beef broth, whole-wheat flour, sour cream, sauerkraut with juice, chopped fresh dill, salt and pepper to taste

lean ground beef, onion, chopped, great northern beans, diced diced tomatoes with jalapenos, undrained, tomato sauce, uncooked whole wheat pasta, red pepper flakes , to taste, chili powder, garlic salt, low-fat cheese (mexican blend )

olive oil, chopped onion, minced fresh garlic, fresh breadcrumbs, chopped fresh mint, ground lamb, lean ground beef, kosher salt, divided, black pepper, divided, egg, lightly beaten, chopped onion, ground ginger, ground cumin, ground cinnamon, crushed tomatoes, water, whole-wheat pitas, halved and warmed, mint leaves

mushrooms, fresh and diced, thin sliced, olive oil, onion, diced, celery, diced, carrot, diced, garlic, minced, whole wheat flour, dried parsley, salt, pepper, chicken broth, beef broth, quick-cooking barley

lean ground beef, yellow onion, sweet bell peppers, mushrooms, eggs, whole wheat bread, oregano, steak seasoning, ketchup

deli turkey (i use don tsp be a turkey deli meat - oamc), red cabbage, finely shredded (can use green ), green onion, diced (white and green ), ripe tomato, thinly sliced (i like beef), yellow mustard, reduced-calorie mayonnaise (can use miracle whip, but different flavor), black pepper, fresh ground, whole wheat bread, toasted

two bunches) scallions, trimmed, raw) lean (90%) ground beef, preferably ground round, canola oil, bulgur, garlic, minced, tomato sauce, water, salt and pepper to taste, whole wheat or no-yolk egg noodles, cottage cheese, light sour cream, grated lowfat extra-sharp cheddar cheese

extra lean ground beef, oats, hoisin sauce, water, soy sauce, cayenne pepper (to taste), whole wheat tortillas, shredded cabbage, carrot, shredded, plum sauce (optional), tomato, seeded and finely chopped (1 cup), chopped fresh cilantro, chopped fresh gingerroot

extra lean ground beef, carrot, shredded, onion, finely chopped, green pepper, finely chopped, chili powder, worcestershire sauce, whole wheat bread (to use as breadcrumbs), egg whites, tomato ketchup

lean ground beef, teriyaki sauce (i use kikkoman terriyaki baste and glaze with honey and pineapple), worcestershire sauce, salt, ground black pepper, pineapple rings, drained, teriyaki sauce, swiss cheese, tomatoes, red onions, fresh lettuce leaf, mayonnaise, hamburger buns (white or whole wheat), teriyaki sauce, to serve

extra virgin olive oil, plus more for the croutons, onion, coarsely chopped, orange lentils , picked clean and rinsed, low-sodium canned chicken or beef broth, whole-wheat or white bread, crusts removed, ground cumin, salt, white pepper, lemon wedges, for serving, red radishes , for serving, olives , for serving

vegetable oil, onion, halved and thinly sliced, red potatoes, cubed, green beans , cut into 1 inch pieces, vegetable broth or 5 cups chicken broth or 5 cups beef broth, whole wheat flour, sour cream, sauerkraut , with juice, chopped fresh dill, salt and pepper