214 whole wheat balsamic Recipes

pumpkin (or kabocha squash), yellow onions, chopped (or red ), water, button mushroom, halved, sliced celery (optional), white flour (or whole wheat), dry red wine, soy sauce, vegetable bouillon cubes (optional), dried rosemary (2 tsp. fresh ), dry sherry, honey, balsamic vinegar, fresh ground black pepper, garlic cloves, chopped coarsely

whole wheat flour (white whole wheat preferred), unsweetened cocoa powder, baking powder, baking soda, ground flax seeds, salt, water, blueberries, balsamic vinegar, date syrup or 1/2 cup maple syrup (or other liquid sweetener) or 1 cup sugar, blueberries (for serving), syrup or agave nectar

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

whole wheat flatbread (such as flatout harvest wheat), seedless red grapes, halved, crumbled blue cheese, chopped walnuts, toasted, balsamic vinegar, arugula leaves

whole wheat penne, boneless skinless chicken breasts, chopped, kalamata olives, reduced-fat feta cheese, crumbled, garlic cloves, minced, whole mushrooms, tomatoes, halved, balsamic vinegar

whole chicken wings (4 lb), king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, salt, paprika, cayenne pepper, oil for deep-fat frying, butter, cubed, hot pepper sauce, brown sugar, chili sauce, honey, balsamic vinegar, salt, paprika, cayenne pepper

whole wheat orzo pasta, orange bell peppers, butter, olive oil, garlic, thinly sliced, sliced fresh white mushrooms, sliced cremini mushrooms, balsamic vinegar, diced italian paste tomatoes (such as san marzano), whole italian paste tomatoes (such as san marzano), drained and torn into large chunks, shredded mozzarella cheese, zucchini, shredded, grated parmesan cheese, garlic, minced, dried oregano, torn fresh basil leaves, red pepper flakes, salt and ground black pepper to taste, vegetable broth, grated parmesan cheese, divided

whole wheat spaghetti, roma tomatoes, quartered, hand torn fresh basil, minced garlic or 8 garlic cloves, bell pepper , chopped fairly large, pine nuts (optional), olive oil, plus more for drizzling, balsamic vinegar

whole-wheat orzo pasta, green onions, sliced, frozen corn, dried cranberries, red bell pepper, diced, sliced almonds, dried basil, arugula, shredded parmesan cheese, salt and ground black pepper to taste, white balsamic vinegar, lemon juice, dijon mustard, minced garlic, white sugar, dried basil, canola oil, olive oil, salt and ground black pepper to taste

whole wheat rotini pasta, dark sesame oil, soy sauce, balsamic vinegar, white sugar, dark sesame oil, chopped broccoli, chopped carrots, chopped red bell pepper, chopped fresh shiitake mushrooms, shelled edamame (green soybeans), chopped unsalted cashew nuts

whole-wheat bread , country-style, crusts removed, torn into pieces, blueberries, fresh or frozen and thawed, balsamic vinegar, dijon mustard, worcestershire sauce, garlic, minced, salt , or to taste, freshly ground pepper to taste, lean broiled ground beef, net from 12 oz fresh

chicken breast, canola oil, onion, balsamic vinegar, sugar, garlic cloves, roasted red pepper, tomatoe, kalamata olive, olive oil, basil, walnuts, parmesan , shredded cheese, olive oil, garlic clove, salt

whole wheat onion rolls (if you can tsp find onion, that is fine. but you what a hearty stone ground or whole wheat bakery styl), baby arugula (1/2 cup per sandwich), heirloom tomatoes , you want 4 thick slices of each (i used 1 purple and 1 yellow, 2 different tastes, but use your favorite), onion, cut in 4 slices, balsamic vinegar (the more aged the better , but use the best you have. a store bought is fine if that is all you have ), olive oil (use regular vs extra virgin if possible, if not extra virgin will be fine), salt, pepper, mayonnaise (no miracle whip), olive (1/4 cup after they are chopped. i used a mix of green, black and kalamata, i usually have a jar or cup), fresh thyme, fine chopped, fresh basil, fine chopped, lemon zest, pepper

whole wheat flour (or other grain), salt, chopped fresh basil, eggs, olive oil, olive oil, onions, peeled and cut into 1/2-inch thick rings, cubed winter squash, chopped red bell pepper, kale, stemmed and torn into bite-size pieces, olive oil, fennel bulb, diced (or onion), stewed whole tomatoes, undrained, balsamic vinegar, fennel seed , briefly crushed, whole milk ricotta cheese, grated romano cheese or 1 cup parmesan cheese

whole wheat penne pasta, boneless, skinless chicken, chopped, calamata olives, reduced fat feta cheese crumbles, garlic, minced, whole mushrooms, tomatoes, halved, balsamic vinegar

whole chicken wings (4 lb), whole wheat flour, all-purpose flour, salt, paprika, cayenne pepper, oil, for deep fat frying, butter, softened, hot sauce, brown sugar, chili sauce, honey, balsamic vinegar, table salt, paprika, cayenne pepper

whole wheat spaghetti, uncooked, kraft balsamic vinaigrette dressing, divided, pork tenderloin , cut into 1-inch pieces, chopped red onion, garlic cloves, minced, tomatoes, halved, reduced-sodium fat-free chicken broth, loosely packed baby spinach leaves, shredded italian cheese blend, divided

whole-wheat country bread, crusts removed , torn into pieces, blueberries (fresh or frozen, thawed ), balsamic vinegar, dijon mustard, worcestershire sauce, garlic cloves, minced, salt , to taste, fresh ground pepper , to taste, lean ground beef (90%)