95 whole wheat artichoke hearts Recipes

sea salt, whole wheat fusilli, sun-dried tomatoes packed in oil (julienned), lemon, marinated artichoke hearts, pitted black olives, basil (chopped )

olive or vegetable oil cooking spray, boneless, skinless chicken breasts (4 oz each), thinly sliced, dried oregano, goat cheese, nonfat ricotta, whole-wheat pizza crust (12 inches), rinsed and drained canned artichoke hearts, halved, tomatoes, diced, grated parmesan, fresh oregano

cubed whole-wheat bread, frozen artichoke hearts, thawed (about 2 cups), extra-virgin olive oil, plus more for drizzling, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, red tomatoes, cut into wedges (about 2 lb), pitted black olives, halved, chopped fresh basil leaves (about 1 bunch), white wine vinegar

whole wheat fettuccine, cooked and drained, seitan, cubed, sun-dried tomatoes, sliced, artichoke heart , cut into bite sized pieces, garlic cloves, minced, olive oil, white wine, lemon juice, dried basil leaves, dried thyme, black pepper

tuna in water , water reserved, frozen artichoke heart, quarters, light mayonnaise, garlic salt, dill pickle relish, ground black pepper, cheese, any kind, whole wheat english muffins, split

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

water-packed artichoke hearts, well drained, whole wheat sandwich wraps, provolone cheese, red bell pepper, cut into strips (ribs and seeds removed), baby spinach , packed, coarse salt and pepper

marinated artichoke hearts, drained and chopped, red onion, chopped small, plum tomato, chopped small, fresh spinach leaves, chopped small, light mayonnaise, parmesan cheese, shredded, french whole wheat baguette, garlic powder , to taste (optional), salt , to taste (optional), pepper , to taste (optional)

olive oil, olive oil, fresh lemon juice , to taste, minced garlic cloves, capers, tuna, drained, sliced ripe olives, drained, marinated artichoke hearts, drained and coarsley chopped, fresh parsley, cooked spiral shaped pasta (i use multi-grain or whole wheat), salt , to taste, fresh ground black pepper , to taste

english muffin (i use whole wheat or oat bran), ranch dressing, artichoke hearts, drained and chopped, sliced pimientos, drained, shredded mozzarella cheese, grated parmesan cheese, red pepper flakes

white or whole wheat pita rounds, garlic cloves, minced, olive oil, quartered artichoke hearts, drained and coarsely chopped, sliced red onion, grape tomatoes, quartered, chopped fresh basil or 1 tsp dried basil, crushed red pepper, pre-shredded part-skim mozzarella cheese

artichoke hearts, drained and chopped, salt, fresh ground pepper, garlic, minced, sliced fresh spinach leaves, shredded sharp provolone cheese (5 oz), roasted chicken or 2 grilled chicken breasts, olive oil, whole wheat pita bread, marinara sauce

uncooked whole wheat rotini (about 4 oz), grape or cherry tomatoes, halved, artichoke hearts, drained and coarsely chopped, kalamata olives, pitted and chopped, chopped fresh parsley, chopped red onion, pepperoncini peppers, dried basil, cider vinegar, olive oil, dried oregano, garlic clove, minced, salt

a 1/2-inch-thick slice whole-wheat bread, extra-virgin olive oil, white-wine vinegar, walnuts, chopped coarse , toasted until golden, and cooled, a 6-oz jar marinated artichoke hearts, drained and chopped, loosely packed mesclun (mixed baby greens, about 1/4 lb), rinsed and spun dry

whole wheat flour, white flour, cornmeal, baking powder, baking soda, salt, dry basil, plain yogurt, lite olive oil or 2 tbsp vegetable oil, tomatoes, cored,halved,seeded and cut into wedges,then halve the wedge, marinated artichoke hearts, quartered, sliced black olives, green onions, cut diagonally ,1/4 inch pieces, mozzarella cheese, grated, provolone cheese, grated, fresh basil, shredded

whole wheat penne, asparagus, extra virgin olive oil, garlic, minced, marinated artichoke hearts , drained, red bell pepper, chopped, canned great northern beans, rinsed, dried oregano, freshly ground black pepper to taste, fresh parsley, chopped, vegetable broth, feta cheese, crumbled

frozen spinach, salt, whole wheat or whole grain penne pasta or macaroni (any short cut pasta), extra-virgin olive oil, shallot, chopped, garlic, finely chopped or grated, frozen artichoke hearts , defrosted, halved, pat dry, dry white wine, butter, slightly rounded tbsp flour, milk, freshly ground black pepper, freshly grated nutmeg, gruyere cheese, shredded (about 1 1/2 cups), shredded parmigiano-reggiano cheese

pre-made whole wheat pizza crust, artichoke hearts, red pepper, shredded mozzarella cheese, feta cheese, prepared pizza sauce, red wine, garlic clove, cooked boneless skinless chicken breasts, shredded, oregano, olive oil