272 whole vegetable salad Recipes

coarsely chopped deli turkey breast, mixed salad greens, frozen whole kernel corn, thawed and drained, chopped red bell pepper, sliced green onions, light ranch dressing, whole-wheat flour tortillas

chicken or 1 cup vegetable broth, uncooked whole wheat couscous, chopped seeded tomatoes (about 2 medium), diced cucumber (about 1), sliced green onion (about 6), grated carrot (1 medium), red bell pepper, chickpeas, drained (garbanzo beans), extra virgin olive oil, red wine vinegar, fresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, minced garlic, salt, fresh ground black pepper, crushed red pepper flakes

wild rice, uncooked, chicken stock, lemon juice, boneless skinless chicken breasts, cooked and cut into bite size pieces, green onions , sliced the whole thing, red pepper, diced, sugar snap peas or 2 oz snap peas, cut in 1 in pieces, avocados, cut into chunks, pecan halves, toasted, garlic cloves, minces, dijon mustard, salt, pepper, sugar, red wine vinegar, vegetable oil

eggs, applewood indoor barbecue chips for stove-top smokers, vegetable cooking spray, mayonnaise, buttermilk, hot sauce, kosher salt, whole wheat bread slices, crusts removed, freshly ground pepper, baby arugula or baby lettuces

rotini pasta, vegetable oil, fresh lime juice, chili powder , or to taste, ground cumin, salt, garlic, crushed, whole kernel corn, black beans, drained and rinsed, diced green bell pepper, diced red bell pepper, fresh cilantro leaves, chopped roma (plum) tomatoes

honey, dijon mustard, olive oil, rice wine (or apple cider) vinegar, salt, boneless, skinless whole chicken breasts (about 1 1/2 lb), garlic powder, sweet chili powder, salt, freshly ground black pepper, vegetable oil cooking spray, olive oil, ears of corn, husked, asparagus stalks (about 10), ends trimmed, cut into thirds, tomatoes, diced, red onion, thinly sliced, pine nuts, turkey bacon , cooked as directed on package, chopped

macaroni, uncooked, vegetable oil, ground cumin, salt, black beans, rinsed and drained or 1 cup cooked dried black beans, whole kernel corn, drained, red bell pepper , seeds and ribs removed, cut into strips, sliced green onion, sliced black olives, drained, low-fat mayonnaise, low-fat sour cream, salsa, your favorite, salsa, your favorite, chopped fresh cilantro , aka coriander

frying chicken , 3 to 3 1/2 ibs.,cut up, fresh lemon, salt, black pepper, salad or cooking oil, chicken broth, water, onions, chopped, green onions, sliced, carrots, sliced, stalks celery, chopped, italian plum tomatoes, garlic, peeled, whole, dried thyme leaves, bay leaf, crumbled, dried basil leaves, chopped parsley

red potatoes , cut into 1-inch pieces, bay leaves, garlic, peeled, scallions, chopped, ribs celery, chopped, vegetable oil, tarragon vinegar, whole-grain mustard, salt and pepper, mayonnaise, chopped parsley

pasta shells, cider vinegar, celery ribs, chopped, green onions, thinly sliced, chopped green pepper, black-eyed peas, rinsed and drained, whole kernel corn, drained, sliced ripe olives, drained, sliced pimiento-stuffed olives, diced pimientos, mayonnaise, vegetable oil, chili powder, salt, worcestershire sauce, hot pepper sauce

black beans, rinsed and drained, frozen whole kernel corn, cooked and drained, red onion, diced, chopped fresh cilantro, red bell pepper, chopped, fresh lemon juice, vegetable oil, salt, jalapeno pepper, sliced (optional), fresh parsley sprig

olive oil, vegetable oil, egg beaters egg substitute (or 2 eggs), pepper, crushed garlic (depends on how much you like garlic), a-1 steak sauce, worcestershire sauce, dijon mustard , must, whole scallion, anchovy fillet (you can use less if it is too fishy for you), fresh lemon juice (if you use bottled , it will be very thin dressing), fresh parmesan cheese

cubed cooked chicken (about 3 whole breasts), green grape halves, snow peas, fresh baby spinach leaves , torn, sliced celery, corkscrew pasta, cooked and drained, cucumber, sliced, green onions with tops, sliced, dressing, vegetable oil, sugar, apple cider vinegar, salt, lemon juice, minced fresch parsley

zucchini , sliced lengthwise, red bell pepper , quartered lengthwise, seeded, firm tomato , cut horizontally into 4 slices, bottled italian salad dressing, chopped fresh basil plus 8 large whole basil leaves, italian sandwich rolls with seeds, split lengthwise, provolone cheese

frozen peas, whole kernel corn, drained, peeled diced cucumber, chopped green onions, vegetable oil, white vinegar, garlic, crushed, salt, black pepper, dry mustard, cayenne pepper, lettuce leaf , for serving

fresh shiitake mushrooms, eggplant, peeled and cut into 1-inch cubes, frozen whole-kernel corn, thawed, olive oil-flavored vegetable cooking spray, reduced-fat havarti cheese, diced, chopped sweet red pepper, chopped green onions, sesame seeds, toasted, white wine vinegar, low-sodium soy sauce, lemon juice, olive oil, pita bread rounds, green leaf lettuce leaves

seeded and chopped tomatoes, diced zucchini, frozen whole kernel corn thawed, ripe avocado peeled seeded and coarsely chopped, sliced green onions with tops, chunky salsa, vegetable oil, chopped fresh cilantro or parsley, lemon or lime juice, garlic salt, ground cumin

ruby red grapefruit, whole cooked chicken breast, cooked shrimp, chopped red chile, fish sauce, granulated sugar, juice from 1 large lime, chopped fresh coriander, head red leaf lettuce, roasted peanuts, chopped fresh red chile julienned for garnish, shallot flakes, shallots thinly sliced, vegetable oil