25 whole sundried Recipes

zucchini, cut in chunks, grape tomatoes, whole, sweet onion, cut in chunks, tblsps sun dried tomato vinaigrette with olive oil

spaghetti squash, extra virgin olive oil, garlic cloves, minced, chicken broth, divided use, sun-dried tomato, chopped, broccoli florets, frozen peas, whole chicken breasts, grilled and sliced, grated parmesan cheese, salt and pepper

raw shrimp, pasta noodles (i use thin spaghetti), whole onion, minced garlic (found in a jar in produce section), butter, diced tomatoes (drained ), alfredo sauce (i like sundried tomato or roasted red pepper)

whole wheat couscous, water, mixed olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips

cottage cheese, parmesan cheese, whole wheat flour, whole wheat flour, almonds, ground, baking powder, salt, water, egg, beaten, egg whites, tomatoes, basil

dry penne pasta whole wheat, broccoli, cut into florets, sun-dried tomatoes, olive oil, garlic, minced, basil, dried, parsley, dried, walnuts, chopped

chicken breasts (perdue thin sliced), goat cheese (log), fresh basil leaf (pending on tastes), sun-dried tomato (fresh , not in oil), pesto sauce (fresh , in refrigerated section of grocery store), whole wheat bread crumbs, whole wheat flour, egg white, parmesan cheese, grated, toothpick, pam cooking spray (olive oil)

fresh peas, shelled to yield 3/4 cup, whole calamari , about 1/2 lb, extra-virgin olive oil, garlic, thinly sliced, sun-dried tomatoes , soaked 1/2 hour in warm water, fresh bread crumbs, salt and freshly ground black pepper, italian parsley, finely chopped to yield 1/4 cup, dry white wine, basic tomato sauce , recipe follows, extra-virgin olive oil, spanish onion, chopped in 1/4 inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt

sun-dried tomatoes (1 package, preferably not packed in oil), whole canned tomatoes (i prefer the organic ones for more flavor ), extra virgin olive oil, fresh thyme (optional), fresh basil (optional), garlic, minced, carrot, finely diced, shallot, minced, honey, vegetable stock, heavy cream, salt and pepper

whole calamari, extra virgin olive oil plus 4 tablespoons, garlic, thinly sliced, sundried tomatoes, finely chopped, toasted bread crumbs, thyme, leaves only, scallions, thinly sliced, italian parsley, roughly chopped, tomatoes, chopped into 1/4-inch dice, chives, thinly sliced

whole wheat linguine , reserve 1/4 cup liquid, sundried tomato oil , from the jar, garlic cloves, thinly sliced, yellow pepper , julienned (thinly sliced), shrimp, peeled, deveined, tail off, sun-dried tomatoes, sliced (in oil), white wine , your favourite reasonably priced, fresh basil, chopped, fresh parsley, chopped, crushed red pepper flakes, parmesan cheese, freshly grated, salt and pepper

whole wheat spaghetti, sundried tomatoes, olive oil, chicken breast, cut into bite-size pieces, salt, garlic, minced, red pepper flakes, basil, pine nuts, toasted

parmesan cheese grated, mozzarella cheese shredded, goat cheese crumbled, oil packed sundried tomatoes (drained) thinly sliced, basil (fresh) thinly sliced, green onions chopped, oregano (fresh) chopped, whole zucchini thinly sliced, whole eggs (large, half-and-half, salt, pepper (freshly ground ), pie crust

orzo pasta, whole kalamata olive, sundried tomatoes packed in olive oil, drained, toasted pine nuts, fresh garlic cloves, fresh basil, sea salt, fresh cracked black pepper, extra virgin olive oil, fresh baby spinach, fresh grated parmigiano, parsley (to garnish )

penne pasta, whole onion sliced, broccoli flowerettes, olive oil, boneless chicken julienne, sundried tomatoes in oil drained and chopped, light cream, chicken broth, balsamic vinegar, salt, pepper, parmesan cheese

vital wheat gluten flour, garbanzo bean flour, all-purpose flour (can sub all or part whole wheat pastry flour ), vegetable stock powder (can use vegetarian chicken flavor), water, pesto sauce (sundried tomato flavor, but any pesto will do), storebought seasoned stuffing mix (prepared with vegetable broth), vegetable broth

gargenelli or tube pasta, olive oil, white onion, sundried tomatoes, sliced, garlic, minced, roasted whole chicken breast, sliced, chicken stock, butter, parsley, basil , chiffonade, extra oilive oil

israeli couscous, dry (i used whole wheat), salt, pink salmon, drained (use boneless ), tomatoes, chopped, bell pepper, diced, cucumber, chopped, parsley, snipped, lemon juice, feta, crumbled (i like sundried tomato and basil flavor!), olive oil, kosher salt , to taste, black pepper , to taste