Pasta w/chicken and sweet peas Recipe

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Pasta w/chicken and sweet peas
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Ingredients:

Directions:

  1. Cook pasta with oilive oil (optional)and salt in boiling water.
  2. Add 2 Tbsp olive oil to large pan and sauté onions and sundries tomatoes until onion is golden brown. Add garlic til fragrant. Add roasted chicken, then deglaze pan with chicken stock. Add peas and cook until stock is reduced by half. Add butter to finish the sauce. Toss with cooked pasta and top withRsley, basil and parmiggiano cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1327.65 Kcal (5559 kJ)
Calories from fat 950.85 Kcal
% Daily Value*
Total Fat 105.65g 163%
Cholesterol 97.78mg 33%
Sodium 1572.08mg 66%
Potassium 941.22mg 20%
Total Carbs 60.33g 20%
Sugars 22.03g 88%
Dietary Fiber 8.76g 35%
Protein 33.92g 68%
Vitamin C 24.3mg 40%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 130.25 Kcal (545 kJ)
Calories from fat 93.28 Kcal
% Daily Value*
Total Fat 10.36g 163%
Cholesterol 9.59mg 33%
Sodium 154.23mg 66%
Potassium 92.34mg 20%
Total Carbs 5.92g 20%
Sugars 2.16g 88%
Dietary Fiber 0.86g 35%
Protein 3.33g 68%
Vitamin C 2.4mg 40%
Calcium 6.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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