225 whole stir Recipes

pork (belly cut works best), minced garlic, soy sauce, brown sugar, whole dried hot peppers, crumbled, water, carrots, bok choy (4 stalks ), bean sprouts, garlic, minced, salt, pepper, whole dried hot pepper, crumbled, oyster sauce, water

cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil

soba noodles, uncooked, light olive oil, fresh shiitake mushrooms, sliced, red bell pepper , cut into thin strips, whole dried red chilies or 1/4 tsp red pepper flakes, garlic clove, minced, napa cabbage, shredded, reduced-sodium fat-free chicken broth, reduced-sodium tamari soy sauce , can also use soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, firm tofu, drained and cut into 1-inch cubes, green onions, thinly sliced

skinless chicken breast half, chili powder, mexican seasoned, cornstarch, chicken broth, olive oil, divided, frozen whole kernel corn, thawed, tomatoes, seeded and diced, canned black beans, drained, salt, garlic clove, minced, green onion, sliced, cilantro , to taste

ground beef, onion, chopped, yellow summer squash, chopped, tomatoes, quartered, whole kernel corn, minced fresh oregano or 1 tsp dried oregano, salt, coarsely ground pepper

fajita seasoning mix (1 -1 1/2 oz), water, cooking oil, chicken (cut into strips), green pepper, zucchini (biased sliced), onion, chopped, salsa, chili powder, frozen whole kernel corn, cooked black beans, flour tortillas, reduced-fat mexican cheese blend or 1/2 cup colby-monterey jack cheese

olive oil, garlic, minced, fresh ginger root, minced, fish sauce, reduced-sodium soy sauce, sesame oil, sirloin tip, thinly sliced, vegetable oil, garlic, minced, green onions , cut into 2 inch pieces, onion, thinly sliced, frozen whole green beans, partially thawed, reduced-sodium beef broth, lime juice, chopped fresh thai basil, chopped fresh mint, red pepper flakes , or to taste, ground black pepper, chopped fresh cilantro

sliced cauliflower, vegetable oil, divided, carrots , julienned, whole baby corn, rinsed and drained, frozen peas, thawed, boneless pork , cut into thin strips, green onions, thinly sliced, garlic cloves, minced, minced fresh gingerroot, chili powder, water, soy sauce, honey, chicken bouillon granules, cornstarch, cold water, salted peanuts, hot cooked rice

miso (or bean paste), soy sauce, dry sherry, apple cider vinegar, brown sugar, crushed pepper, japanese eggplants, cornstarch, water, toasted sesame oil, olive oil, chili oil (or 1/4 tsp. red pepper flakes), garlic cloves, coarsely minced, peeled gingerroot, coarsely minced (1/4-inch slice), whole scallion, finely chopped

boneless sirloin steak, about 3/4 inch thick, onion, chopped, green bell pepper, chopped, corn kernel, frozen, salsa, zucchini, sliced (2 cups), pinto beans, drained, rinsed, whole tomatoes, undrained

real maple syrup, rice vinegar, rice wine (dry sherry will do), soya sauce (the best is made with water, soy beans, and salt, nothing else), cornstarch, boneless skinless chicken breasts or 3 boneless skinless chicken thighs, cut bite size, flour, cornstarch, fresh ground black pepper, peanut oil, peanut oil, again, ginger, grated, garlic, minced, whole japones chilies (1-2 tsp crushed red chili flakes will do), green onions , cut an inch long,all of the white,most of the green, red bell pepper , julienne, daikon radishes, peeled ,julienne, snow peas, water, room temperature, cooked jasmine rice or basmati rice

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

quick-cooking short-grain brown rice, beef top round, thinly sliced against grain, lower-sodium soy sauce, sugar, vegetable oil, whole peppers, red, yellow and orange, garlic, crushed with press, whole ripe tomatoes, cored, cut into 1/2 in . wedges

boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil

vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops

oil, boneless skinless chicken breasts, cut in 1 inch cubes, chili powder , to taste, green onion , cut into 1 inch pieces, garlic, minced, black beans, drained and rinsed, tomatoes or 1 pint grape , cut in half, whole kernel corn, drained, salt, cooked texmati rice or 3 cups cooked basmati rice

butter or 1/4 olive oil, whole zucchini, bell peppers, fresh onions or 1/3 cup dry onion, green onion (chopped ), garlic powder

chopped celery, chopped onion, canola oil, black-eyed peas, rinsed and drained, frozen whole kernel corn, thawed, minced fresh thyme or 1/2 tsp dried thyme, garlic clove, minced, salt, cayenne pepper, chicken or vegetable broth, white wine or additional chicken broth, fresh spinach, chopped, cooked rice