421 whole sprout Recipes

uncooked whole-grain barley, short-grain white rice, dark sesame oil, divided, carrot, peeled and julienne-cut, zucchini , julienne-cut, sliced shiitake mushroom caps, fresh bean sprouts, fresh baby spinach, shiro miso, gochujang (korean chile sauce, such as annie chun s), microgreens, roasted ground sesame seeds

creamy or chunky peanut butter, whole-wheat bread (each about 5 by 5 inches), toasted lightly, bacon , cooked until crisp and drained on paper towels, crisp apple (such as royal gala), cored and sliced thin, alfalfa sprouts

low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

banana leaves (big enough to completely enclose fish.), whole bream (750g a piece.) or 2 red snapper (750g a piece.), grated fresh ginger, stalk lemongrass, sliced thinly, garlic cloves, crushed, lime juice, light soy sauce, sweet chili sauce, sesame oil, olive oil, garlic cloves, crushed, fresh grated gingerroot, sesame oil, red pepper, sliced thinly, carrot, cut into sticks, asian cabbage, snow peas, red cabbage, bean sprouts, green onions, sliced thinly, sweet chili sauce (optional), light soy sauce (optional), lime juice (optional)

low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

canola oil, halved onion, sliced, stalks celery, chopped napa cabbage, scallion, chopped fine, whole skinless chicken breast, water or 3 cups chicken broth, bean sprouts, water chestnuts, molasses, soy sauce, cornstarch, flour

young tuscan red wine , also known as vino novello, whole chestnuts, peeled (see note ), white pekin duck breasts, skin on and excess fat trimmed, salt and freshly ground pepper, brussels sprouts , trimmed of outer leaves and sliced into three pieces from stem to tip, balsamic vinegar

vegan mayonnaise, vegan sour cream, chipotle chiles in adobo, dried oregano, firm tofu , sliced into 6 long slabs and drained, water, tamari, garlic powder, smoked paprika (smoked spanish), ground cumin, lettuce leaves, tomatoes, small, sliced, cucumber, sliced, red onion ring, alfalfa sprouts , packed, carrot, grated, whole wheat tortillas

vegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon

chunk chicken, drained, curry powder, vegetable oil, pineapple tidbits in juice, drained, chopped green bell pepper, mango chutney, chopped, unsalted cashews, whole-wheat pitas, sliced in half, red leaf lettuce leaves, alfalfa sprouts, use naan , a popular bread in indian cuisine, if available.

tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets

low-sodium chicken stock, bone-in, skin-on chicken breasts, chicken wings, scallions, cut in half, garlic, cinnamon sticks, whole star anise, fresh ginger, peeled and cut into coins, dry shiitake mushrooms , rehydrated in warm water for 30 minutes and thinly sliced, fish sauce, ramen noodles (just the noodles), fresh bean sprouts, jalapeno, thinly sliced, couple sprigs each fresh mint and thai basil, fish sauce, hoisin sauce, sriracha, lime wedges

lean ground turkey, chopped shallot, chopped fresh oregano, chopped fresh oregano, garlic pepper seasoning, plain yogurt, light mayonnaise, chopped seeded cucumber, well drained, whole wheat hamburger buns, chopped red onion, alfalfa sprouts

dried wide rice noodles (pad thai), fish sauce, sugar, soy sauce, hoisin sauce, chile sauce with garlic (such lee kum kee brand), vegetable oil, shrimp, peeled and deveined (51-60 per lb), fire-roasted whole green chilies, drained and sliced into long thin slivers (to yield 1/2 cup), bean sprouts, crushed unsalted peanuts, chopped fresh cilantro, mint leaves , torn into small pieces, lime, cut into wedges for serving

onions, unpeeled, halved and studded with cloves, shallots unpeeled, whole fresh ginger, unpeeled, star anise, cinnamon stick, parsnips cut into 2-inch chunks, salt, tripe and tendons, flank steak, beef brisket, finishing pho, beef sirloin, sliced paper -thin, green onions , sliced thinly on the bias, chiffonade of cilantro, onions , julienned, fish sauce (nuoc mam), wide dried rice noodles , soaked in warm water for 30 minutes and drained, fresh ground black pepper, fresh bean sprouts, fresh jalapeno pepper , julienned, limes, cut into wedges, bun, chinese basil , chiffonade

boneless skinless chicken breasts (or small package), oil, soy sauce, salt, cornstarch, chicken broth, water chestnuts, chopped, fresh snow peas, stalks celery, sliced, bamboo shoots, bean sprouts, toasted almond (whole or slivered)

oil-packed skinless , boneless sardines, drained, stalks celery, finely chopped, red onion, finely chopped, low-fat mayonnaise, chopped fresh dill, fresh lemon juice, grated lemon zest, dijon mustard, kosher salt and freshly ground pepper, whole-grain bread, toasted, bibb lettuce , sliced tomato, sliced cucumber and alfalfa sprouts, for topping

minced ginger, minced serrano chiles, julienne leeks, white part only, carrot , julienne, dark soy, chicken stock, star anise, soaked mung bean noodles, beef tenderloin, frozen, hoisin lime oil, salt and black pepper to taste, bean sprouts, whole thai basil leaves, juice of 2 limes, fish sauce, hoisin, canola oil for cooking, lime juice, canola oil for blending