180 whole spinach feta Recipes

ground beef, crumbled reduced-fat feta cheese (i use the already seasoned garlic and herb version), snipped fresh flat-leaf parsley, dried oregano, garlic clove, minced, ground black pepper, whole wheat hamburger bun, split and toasted , unless you want both top and bottom bun, fresh spinach leaves, tomatoes, slivers red onion (optional)

red onions, quartered and sliced, tomatoes, quartered, garlic cloves, peeled and left whole, aubergine, thickly sliced, extra virgin olive oil, fresh rosemary, finely chopped, fresh thyme, chopped, garbanzo beans, drained and rinsed, baby spinach leaves, balsamic vinegar, feta cheese, crumbled, freshly ground salt, black pepper

olive oil, spears fresh asparagus, trimmed and chopped, red bell pepper, chopped, tomatoes, halved, chopped fresh spinach, minced garlic, dried oregano, dried basil, salt to taste, butter, eggs, whole milk, crumbled feta cheese, shredded cheddar cheese

kabocha squash, washed ,seeds removed and cut into 1 inch chunks, onion, chopped, garlic, peeled and left whole, water or 4 cups vegetable stock, baby spinach leaves, sea salt , to taste, pepper , to taste, organic sour cream or grated mozzarella cheese or crumbled feta cheese, for garnish, crusty bread , for serving

salt, whole wheat penne, extra-virgin olive oil, divided, onions, dried oregano, garlic cloves, sliced, grape tomatoes, halved, white wine vinegar, baby spinach, fancy parmesan shredded cheese, freshly ground black pepper, crumbled feta cheese

carrot, chopped, zucchini, chopped, chopped mushroom, purple onion, chopped, green capsicum, chopped, aubergine, chopped, garlic cloves, whole with base sliced off, olive oil, brown sugar, leaves of torn fresh basil, salt and pepper, frozen chopped spinach, ricotta cheese, cubed feta cheese, grated fresh parmesan cheese, salt and pepper, fresh lasagna sheets, pasta sauce, grated cheddar cheese, grated fresh parmesan cheese

active dry yeast, sugar, warm water, salt, whole wheat flour, all-purpose flour, basil, garlic powder, marinated artichoke, kalamata olives, sliced, tomato, sliced thin, fresh spinach, feta (i like the tomato basil kind), fresh mozzarella cheese, sliced

fully cooked spinach and feta chicken sausage links or flavor of your choice, cut into 1/4-inch slices, reduced-fat sour cream, chopped cucumber, red wine vinegar, olive oil, garlic powder, whole wheat pita breads (6 inches), plum tomato, sliced, onion, thinly sliced

fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced

extra-virgin olive oil, red onions, 1 cut into 1/4-inch dice 1 sliced , forgarnish, kosher salt, crushed red pepper, garlic , finely smashed, ground lamb, fresh oregano, finely chopped, fresh dill, finely chopped, fresh mint, finely chopped, zest of 1/2 lemon, whole wheat pitas or 4 seeded hamburger buns, feta tzatziki spread , recipe follows, beefsteak tomato, sliced, for garnish, baby spinach, for garnish, plain greek yogurt, crumbled feta, white wine vinegar, garlic , smashed and finely chopped, fresh mint , leaves cut into chiffonade, fresh dill, finely chopped, english cucumber, coarsely grated, kosher salt

bacon strips, diced, butter, softened, sugar, egg, sour cream, whole milk, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, crumbled feta cheese, chopped onion, frozen chopped spinach, thawed and squeezed dry

olive oil, leek, red pepper, hot bell pepper, stuffed with, cream cheese, sun-dried tomatoes , in oil, sliced, kalamata olives, halved, grape tomatoes, halved, spinach, stems removed, feta cheese ( 1x1x2-inch), whole wheat pasta , short broad noodles, wild leek pesto sauce

frozen chopped spinach , defrosted,water removed completely, unsalted butter, olive oil, yellow onion, chopped, red onion, chopped, shallots, chopped, garlic, minced, whole milk ricotta cheese, feta cheese, fresh ground black pepper, garlic powder, salt, cayenne, nutmeg, egg, beaten (if using a large egg, only use about two-thirds of the large egg)

canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped

boneless lamb shoulder , visible fat trimmed, cut into 1-inch pieces, diced tomatoes, chopped onion, minced garlic, greek herb seasoning mix, salt, pepper, cannellini beans, rinsed, whole artichoke hearts, cut in half, baby spinach (3 oz, i would use a little more since it cooks down so much), grated lemon zest, crumbled feta cheese

tomato (25-30 whole grape es), baby spinach, onion, cut in quarters and thin sliced, crumbled feta (depends on your taste), minced garlic, balsamic vinegar, olive oil, red pepper flakes, salt, pepper

buckwheat groats (whole , not flour), water, frozen spinach , defrosted, chopped dill, feta cheese, black pepper, lemon juice, olive oil (optional), chopped onion, chopped garlic cloves, butter, olive oil, garlic salt , to taste, sheets phyllo dough , defrosted, olive oil

olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes