120 whole snacks Recipes

whole puff pastry sheet, olive oil, garlic, chopped, red onion, chopped, smoked salmon, crumbled, boiled potatoes, small diced, tomatoes, diced

whole wheat flour, carrots, grated, nuts, chopped , pecans if possible, coconut flakes, dry unsweetened, raisins, baking soda, ground aniseed, big bananas, ripe and mashed and beaten until fluffy, peanut oil, brown sugar, loosely packed

butter, melted, worcestershire sauce, hot pepper sauce, salt, pepper, pecan halves, whole cashews, whole almonds

butter, melted, worcestershire sauce, hot pepper sauce, salt, pepper, pecan halves, whole cashews, whole almonds

cheerios toasted oat cereal, crispix cereal, corn chex, shredded whole wheat cereal, corn chips, salted peanuts, pretzel sticks, sesame sticks, shoestring potato sticks, butter or 1 lb margarine, garlic powder, onion powder, hot pepper sauce, lemon juice, worcestershire sauce, garlic salt

brown sugar, dark corn syrup, butter, cheerios, pecan halves, whole almonds

whole wheat tortilla, canned pumpkin, sweet n low (or equivalent of sugar), pumpkin pie spice

whole grain oat cereal squares, sugar, apple pie spice, no-stick cooking spray, dry-roasted mixed nuts, raisins

unbleached all-purpose flour, whole grain wheat flour, splenda granular (or other sweetener ), baking powder, salt, cinnamon, nutmeg, ginger, eggs, plain low-fat yogurt, unsweetened applesauce, vegetable oil, vanilla, carrots, grated (measurement after grating), raisins

whole wheat flour, carob powder, baking powder, honey, unsweetened applesauce, vanilla extract, water, chopped nuts (optional)

whole unsalted almonds, puffed brown rice cereal (or kashi puffs), rolled oats, dried cranberries, chopped, oat bran, chopped crystallized ginger, brown rice syrup, natural cane sugar, salt, pure vanilla extract

pecan halves, whole almonds, walnut halves, granulated sugar, ground cinnamon, salt, whole milk, vanilla extract

reduced-fat graham cracker crumbs (about 15 whole crackers), sugar, cake flour, whole wheat flour, baking powder, salt, egg whites, light soy milk, unsweetened applesauce, canola oil, marshmallows, semisweet chocolate chips

granulated sugar, brown sugar , packed, margarine or 3/4 cup butter, softened, vanilla, eggs, all-purpose flour, corn flakes, slightly crushed, pecans, chopped, divided, m & s whole plain chocolate candy, quick-cooking oats, baking soda, baking powder, salt, m & s whole plain chocolate candy

fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces