1613 whole skim Recipes

plain yogurt (either whole or skim-milk), lemon juice, allspice, fresh coarse ground black pepper, ground cayenne pepper, ground cinnamon, ground cumin, ground ginger, salt, smoked paprika, minced garlic, thai chili paste with garlic (optional, but recommended!), chicken (6 pc drumsticks and 6 pc. boneless or bone-in thighs, 4 breast halves and 4 leg quarters, etc), raw onions, separated into rings, for a garnish, lemon, cut into slices, for garnish

eggs, sugar, milk (whole or skim), maraschino cherries in juice, chopped, crushed pineapple in juice, evaporated milk

whole wheat flour, white whole wheat flour, natural cane sugar, salt, baking soda, baking powder, unsalted butter, cold and cut into small pieces, old fashioned oats, dried cranberries, orange zest (zest from 1 but you can use less, to taste), skim milk buttermilk, egg, skim milk

skim milk, boiling water, oatmeal or 1 1/2 cups rolled oats, splenda granular or 2 tbsp sugar, canola oil, whole eggs or 1/2 cup egg substitute, whole wheat flour (preferably stone ground) or 1 cup unbleached flour, sea salt or 1/2 tsp salt, baking powder, skim milk (to thin batter as needed)

whole wheat lasagna noodles, part-skim ricotta cheese, part-skim mozzarella cheese, grated parmesan cheese, chopped frozen spinach, egg, garlic powder, dried oregano, dried basil, black pepper, spaghetti sauce

whole grain pasta, olive oil, part-skim ricotta cheese, grated part-skim mozzarella cheese, prepared tomato sauce (or less depending on your taste), grated parmesan cheese, garlic powder, frozen chopped spinach , defrosted (optional)

whole wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, boneless skinless chicken breast halves, pounded to 1/2-inch thickness, olive oil flavored cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan cheese

skim milk, reduced-fat margarine, softened, self-rising flour, instant yeast, sugar and sucralose blend for baking (such as splenda blend), water, egg, beaten, whole wheat flour, fat-free cream cheese, softened, very ripe bananas, mashed, chopped pineapple, pineapple extract, granular no-calorie sucralose sweetener (such as splenda ), reduced-fat margarine, softened, sugar, skim milk

whole wheat elbow macaroni, frozen pureed winter squash, skim milk, part-skim ricotta cheese, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), salt, mustard powder, cayenne pepper, unseasoned breadcrumbs, grated parmesan cheese, olive oil

water, wholegrain bread flour, unbleached white bread flour, skimmed milk powder, salt, sugar, canola oil, easy blend dry yeast

whole yellow, red or orange peppers diced, whole eggplant cubed 1-1/2 dice, mushrooms quartered, whole onion quartered, head broccoli and/or cauliflower rough chopped, olive oil, part skim ricotta cheese, eggs, part skim mozzarella cheese, romano cheese, red pepper flakes (optional), basil, tomato sauce

whole wheat macaroni (dry pasta, 1/2cup), butter flavoured margarine or 1 tsp butter, minced garlic, onion powder, mustard powder, salt, pepper, flour, skim milk or 1/3 cup milk or 1/3 cup cream, skim milk powder (or sub the skim milk and powder for evaporated milk), low-fat sharp cheddar cheese or 1/3 cup sharp cheddar cheese, grated

whole wheat flour, all-purpose flour, whole oats (no instant), honey, baking powder, sea salt (regular is okay too), skim milk, butter, melted, whole egg, beaten, egg white, beaten, sugar free real fruit preserves, whole oats, whole wheat flour, peanut butter (crunchy or creamy), butter, splenda sugar substitute (or sugar, if you like)

whole large egg, whole large egg, marinara sauce, part skim mozzerella, turkey pepperoni, whole whole wheat english muffin

whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla

whole wheat pasta, parmesan cheese, low-fat butter, no-sugar-added spaghetti sauce (ragu), chopped green peppers, tomato paste, part-skim ricotta cheese, mushrooms, chopped onion, minced garlic cloves, basil, oregano, shredded part-skim mozzarella cheese