252741 whole sauced fried flos cooked emeril Recipes

cooked boneless skinless chicken breast, minute rice or 4 cups cooked rice, olive oil (spray mist delivery is best), eggs, frozen mixed vegetables, soy sauce (to taste), teriyaki sauce, butter-flavored cooking spray, salt , to taste, ground black pepper , to taste

peanut oil, eggs, garlic (minced ), salt, onion (diced small), red bell pepper (diced small), carrot (diced small), scallions (greens, chopped ), soy sauce, hoisin sauce, white rice (cooked )

lemon, red snapper, spice seasoning, flour , for dusting, oil, for frying, avocados , sliced widthways to serve, cooked corn, to serve, chopped fresh parsley, lime slice, to garnish

extra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese

extra-virgin olive oil, links chicken sausage, casings removed, garlic, minced, eggplant, chopped, green and black olives, chopped, whole plum tomatoes, sugar, crushed red pepper, salt and pepper, whole-wheat penne or rigatoni, cooked

whole wheat flour, quick-cooking oats (i just used old-fashioned..), wheat germ, sugar substitute or 3 tbsp sugar, sesame seeds, water, olive oil

all-purpose flour, whole wheat flour, quick-cooking oats, baking powder, skim milk, egg, vegetable oil

all-purpose flour, whole wheat flour, quick-cooking oats, baking powder, sugar, nonfat milk (skim), vegetable oil, egg, frozen organic blueberries, thawed, drained

whole beef tenderloin, 5 lb or under, trimmed, butter, salt, freshly ground black pepper, butter, tourneed small white potatoes, chopped parsley, white vinegar, white wine, peppercorns, crushed, chopped shallots, chopped tarragon, water, egg yolks, unsalted butter, melted, chopped parsley leaves

peas , as desired, eggs, salt to taste, pepper to taste, oil for stir-frying, or as needed, cold cooked rice, soy sauce

rib eye roast, (109) bone-in, salt and cracked black pepper, vegetable oil, whole jalapenos, minced, chopped garlic, chopped fresh cilantro

olive oil, flour, whole chicken, bones removed, cooked (2 1/2 to 3 lb), chicken stock, white onions, diced, green peppers , seeds and stems removed, diced, hot sauce (bill wharton s liquid summer is suggested), smoked sausage, diced, zucchini, diced, okra, stems removed and sliced, sized shrimp, peeled and deveined, fresh shucked oysters, cooked crawfish tails, salt and freshly ground black pepper, cooked rice , per serving

whole eggs, soft scrambled (may be done ahead of time), cooked bacon crumbles, scallions, finely chopped (both white and green parts), red bell pepper, finely diced, lump crab meat, well-drained, shredded gruyere cheese, cream cheese (chilled and cut into 1/4-inch cubes ), fat free half n half, whole eggs, horseradish mustard, jumbo pasta shells , cooked according to package directions

whole red snappers, cleaned , scaled, very thin slices peeled fresh ginger plus 2 tbsp, chopped, very thin slices peeled garlic plus 2 tbsp, chopped, fresh cilantro leaves plus 3 tbsp, chopped, chopped shallots, chopped lemongrass, chopped green onions, canned low-salt chicken broth, soy sauce, oriental sesame oil, vegetable oil, cooked long-grain white rice

multigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)

salted butter , plus, extra salted butter, for greasing, cheese spread, cumin seed, black pepper, whole wheat flour, quick-cooking rolled oats

sugar (i use in the raw), brown sugar, butter, softened, egg, vanilla extract, cinnamon (i use a 1/2 tsp..we like !), baking soda, salt, whole wheat flour, quick-cooking oats (not instant ), dried cherries, coarsely chopped, sliced almonds, dark chocolate, coarsely chopped

butterscotch chips, butter, granulated sugar, eggs (or extra -large), soymilk (vanilla), baking soda, baking powder, all-purpose flour, whole wheat flour, pam cooking spray (buttered flavor ) (optional)