146 whole pocket Recipes

frozen shelled edamame, whole-wheat pocket pitas , cut into 8 triangles each, garlic, tahini, fresh lemon juice, olive oil, salt, ground cumin, black pepper, red bell peppers, cored, seeded and cut into 24 strips

lean ground beef, red bell peppers, seeded and thinly sliced, fresh ginger, minced, garlic cloves, minced, red pepper flakes (or less according to your taste), cilantro, peanut butter, soy sauce, sesame oil, lime , juice of, green onions , sliced thin including green tops to garnish, pita pockets, whole, romaine lettuce leaf

canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves

salmon fillet (1 lb), chopped celery, chopped seeded peeled cucumber, reduced-fat sour cream, fat-free mayonnaise, minced chives, minced fresh dill, salt, white pepper, romaine leaves, whole wheat pita pocket halves

chopped imitation crabmeat (about 10 oz), cooked medium shrimp, peeled, deveined and chopped (about 1 cup), celery ribs, chopped, sliced green onions, fat-free mayonnaise, seafood seasoning, salt, pepper, whole wheat pita pocket halves

garbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional

cubed cooked turkey breast, celery ribs, finely chopped, tart apple, diced, seedless red grapes, halved, fat-free mayonnaise, fresh mozzarella cheese, diced, whole wheat pita pocket halves, fresh baby spinach

dried oregano, dried basil, onion powder, paprika, dried mint, boneless skinless chicken breasts, torn romaine, ready-to-serve brown rice, reduced-fat caesar vinaigrette, whole wheat pita pocket halves

chopped onion, chopped red peper, clv garlic minced, ground beef, canned puree tomato, ketchup, worcestershire sauce, chilli powder, dry mustard powder, whole wheat pitas with pockets, low fat cheddar, lettuce, sour cream (optional)

seasoned bread crumbs, egg, garlic powder, salt, pepper, lean ground turkey, reduced-fat plain yogurt, chopped peeled cucumber, chopped onion, lemon juice, whole wheat pita pocket halves, shredded lettuce, chopped tomatoes

water packed artichoke heart, chopped ripe plum tomato, torn fresh basil leaves, crumbled feta cheese, lemon juice, eggs, whole pita pocket bread rounds

nectarines, halved and pitted, canola oil, salt and freshly ground black pepper, red onion, halved and thinly sliced, serrano chile, finely diced, garlic, finely chopped, fresh ginger, grated, whole mustard seeds, white wine vinegar, brown sugar, golden raisins, unsweetened coconut, chopped fresh mint leaves, coriander seeds, cumin seeds, brown mustard seeds, whole black peppercorns, ancho chili powder, turmeric, garlic, finely chopped, fresh ginger, finely grated, canola oil, white wine vinegar, boneless lamb shoulder, cut into 1-inch dice, wooden skewers , soaked in cold water for 20 minutes, kosher salt, olive oil, for drizzling, pita breads , with pockets

soft breadcrumbs, toasted, butter or margarine, melted, shortening, melted, chopped onion, salt, pepper, dried whole thyme, rubbed sage, pork shoulder roast , boned and cut with pocket, water, cooking apples, cored and partially peeled

sweet red pepper , julienned, green onions, sliced, garlic cloves, minced, canola oil, cornstarch, curry powder, cayenne pepper, water, reduced-sodium soy sauce, honey, sesame oil, shredded cooked turkey, whole wheat pita pocket halves

chopped sun-dried tomatoes, whole wheat pita pockets , cut into small triangles (recommended: sara lee), real mayonnaise, sour cream, real bacon crumble (recommended : hormel), salt and freshly ground black pepper, head iceberg lettuce, shredded

tuna, drained and flaked, hard-cooked egg, chopped, green onion, sliced, chopped salted peanuts, prepared ranch dressing, lemon juice, whole wheat pita pocket halves, lettuce leaves

white beans (14 oz can), baby spinach washed and tossed, garlic minced, ground cumin, lemon juice, olive oil, whole pita pockets, salt and pepper

shelled dry-roasted pistachios, sesame seeds, salt, freshly ground black pepper, dried thyme, dried marjoram, whole-wheat pocket pitas , split in half horizontally, olive oil, divided