141717 whole pita garbanzo bean cumin dip Recipes

black beans, rinsed and drained, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, dried lentils , sorted and rinsed (8 oz), vegetarian bouillon cubes or 1 large chicken bouillon cube, crumbled, chili seasoning mix, water, diced tomatoes with mild green chilies, undrained, tomato sauce

red wine vinegar, dijon mustard, sea salt, pepper, garlic powder (optional personal add on ), extra virgin olive oil, corn (rinsed under cold water to thaw if frozen), shelled edamame, red kidney beans, drained & rinsed, garbanzo beans, drained & rinsed, scallions , cut into 1/2 inch slices, red bell pepper, cut into 1/2 inch dice, chopped fresh parsley (or 1 tsp dried parsley for every tbsp of fresh), chopped fresh basil (or 1 tsp dried basil for every tbsp of fresh)

blue lake green beans, garbanzo beans or 1 (15 oz) can chickpeas, dark red kidney beans, thick cut slices bacon, yellow onion, chopped, chopped fresh garlic, apple cider vinegar, vegetable oil, cornstarch, coarse ground mustard, brown sugar

ground beef, bulk italian sausage, chopped onion, chopped green pepper, chopped garlic, water, undrained italian-style tomatoes, cut up, garbanzo beans, rinsed and drained, red kidney beans, rinsed and drained, worcestershire sauce, chili powder, dried basil, crushed, dried oregano, crushed, cooked rice (optional), shredded cheddar cheese (optional)

kidney beans, garbanzo beans, rotini pasta, olives, onion, diced, head broccoli, chopped, tomato, sliced, parmesan cheese, shredded, italian dressing, garlic cloves, minced, fresh basil, fresh parmesan cheese

eden ditalini, garbanzo beans, drained, kidney beans, drained, great northern beans, drained, sliced celery, with leaves, tomatoes, quartered, chopped fresh basil or 1/2 cup parsley, water-packed artichoke hearts, drained and quartered, extra virgin olive oil, fresh lemon juice, brown mustard, sea salt, fresh ground black pepper

whole wheat pita bread, marinara sauce (or other pasta sauce), a cup of shredded mozzarella cheese (low-fat ), pepperoni, basil , cilantro, powdered garlic, oregano or other herbs, mushroom , peppers, onions etc

onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, minced, chili powder, red pepper flakes, hot sauce, bell pepper, chopped, no-salt-added diced tomatoes, no-salt-added tomato sauce, no-salt-added garbanzo beans, no-salt-added kidney beans, no-salt-added great northern beans, water

cannellini beans, kidney beans, garbanzo beans (chickpeas), celery ribs (chopped ), red onion (chopped ), fresh parsley, fresh rosemary, apple cider vinegar, sugar or 1/3 cup splenda substitute, olive oil, salt, black pepper

bulk pork sausage, ground beef, taco seasoning, water, kidney beans, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans, rinsed and drained, stewed tomatoes, mexican-style diced tomatoes, undrained, chunky salsa, sour cream, shredded cheddar cheese, sliced ripe olives

extra virgin olive oil, garlic, dried garbanzo beans, dried red beans, dried navy beans, wild rice, bacon, chopped, yellow onion, sliced for soup, leek, halved and sliced, savoy cabbage, chicken stock, homemade, water, salt, pepper

vegetable broth, dried garbanzo beans, dried kidney beans, sliced carrot, cubed potato, cubed zucchini, onion, sliced, garlic cloves, minced, cooked elbow macaroni, spinach or 2 cups watercress, lemon juice, salt and pepper

extra virgin olive oil, garlic cloves, diced, onion, chopped, carrots, chopped, stalk celery, finely chopped, loosely packed fresh parsley, chopped, zucchini, chopped, green beans, chopped, chopped spinach, garbanzo beans, kidney beans, vegetable broth , depending on how thick you like it, quinoa, rinsed, tomato paste, diced tomatoes, salt and pepper, dried basil

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)

whole mung beans, turmeric, water, fresh spinach, cleaned, stemmed and chopped (or a 10-oz pack frozen spinach), salt, ghee, cumin seeds, onion, finely chopped, ginger, chopped, garlic, minced, fresh coriander, chopped, hot green chili peppers, minced, red ripe tomatoes, chopped, garam masala

whole wheat pita bread, spinach leaves, reduced-fat smoked turkey breast, low-fat ranch dressing, baby carrots

whole wheat pita breads, chopped fresh basil or 2 tsp dried basil, black pepper, dried thyme, tomatoes, sliced, grated parmesan cheese, olive oil

cooked shredded chicken , in bbq sauce, garbanzo beans, rinsed and drained, lima beans, rinsed and drained, kidney beans, rinsed and drained, shredded cheddar cheese