97144 whole pasta spicy veggies Recipes

whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts

whole wheat penne pasta, cooked, extra virgin olive oil, dry white wine, petite diced tomatoes, canned, zucchini, chopped, eggplant, chopped, red onion, chopped, garlic, minced, stalk celery, chopped, green bell pepper, chopped, bread crumbs, parmesan cheese, grated, part-skim mozzarella cheese, shredded

whole wheat spiral pasta or 1/2 lb other spiral-shaped pasta, tempeh, cubed, vegetable broth , plus, vegetable broth, soy sauce, tomato paste, garlic clove, pressed, fennel seed, red pepper flakes (to taste), dried oregano, red wine vinegar, olive oil, garlic cloves, sliced thinly, broccoli rabe , tough stems trimmed, chopped coarsely (1/2-3/4 lb), white wine or 2 -3 tbsp water or 2 -3 tbsp vegetable broth, red wine vinegar or 2 tsp balsamic vinegar, salt & freshly ground black pepper

whole peeled plum tomatoes, bacon lardons, birds eye chiles, chopped, piri-piri, fettuccine (or other spaghetti-like pasta), fresh parmesan cheese , shavings, to serve (optional)

pasta spirals, diced sweet onion, green bell pepper, seeded and minced, fresh hot chile pepper, seeded and minced, tomatoes, seeded and chopped, cucumber, seeded and chopped, olive oil, tomato sauce, lime juice, red wine vinegar, garlic powder, salt, ground black pepper to taste

whole wheat rotini pasta, broccoli rabe, trimmed, links hot italian sausage , cut into 1 inch pieces, sausage drippings, garlic cloves, chopped, diced tomatoes, salt and ground black pepper to taste, grated parmesan cheese, crushed red pepper flakes, olive oil , or to taste

dry fusilli or 2 1/2 cups rotini pasta, california-blend frozen vegetables (mixed broccoli, cauliflower and carrots), cream of mushroom soup (or your favourite creamed soup), milk, freshly grated parmesan cheese, mustard (preferably dijon ), cream cheese, softened, salt and black pepper

rotini pasta, olive oil, onion, halved and sliced, green bell peppers or 1 red bell pepper, sliced into strips, garlic cloves, minced, zucchini, halved and sliced, acorn squash (pre roasted works best) or 1 eggplant, peeled and diced (pre roasted works best), salt, lemon pepper, sun-dried tomato , cut into strips, pesto sauce, parmesan cheese, fresh mozzarella cheese, cubed, pumpkin seeds , roasted (optional)

whole wheat pasta or 6 oz buckwheat noodles, sweet red pepper, diced, scallion, chopped, low sodium soy sauce or 1/4 cup tamari, dark sesame oil, grated fresh ginger, macadamia nuts, chopped, garlic, minced, fresh cilantro, minced, ground red pepper, honey

spinach rotini pasta, olive oil, garlic cloves, thinly sliced, dried basil or 1/2 tsp italian seasoning, broccoli, cut into florets, grape tomatoes, halved, salt, ground black pepper, parmesan cheese

whole wheat spiral pasta, velveeta cheese, rotel (hot or original)

pasta, cooked and drained (elbow or small shells work fine ), broccoli florets, cauliflower florets, red radish, diced, cucumbers, sliced thin, mayonnaise, hidden valley ranch dressing mix, salt and pepper

whole carrots shredded or minced, egg, garlic minced, grated parmesean, white or yellow onions minced, ricotta, shredded mozzarella, pasta sauce homemade, sweet potato shredded, veggie broth

whole wheat pasta, zucchini, chopped, yellow squash, chopped, green bell pepper, chopped, mushrooms, chopped, tomatoes, walnuts, basil, chopped, olive oil dressing

spicy italian pork sausage, olive oil, dry pasta (i use orecchiette), white wine, dried chili pepper flakes (optional), fresh basil, chopped, smooth dijon mustard, double cream (or heavy cream if is unavailable), basil leaves (to garnish )

boneless skinless chicken breast , cut in medallions, lemon , juice of, oregano, salt, pepper, shallot, diced, garlic clove, minced, olive oil, white wine, lemon , juice of, a, butter, flour, chicken broth, roma tomatoes, diced, cooked broccoli, grated parmesan cheese, chopped fresh basil leaves, pasta, prepared (i like farfalle)

garlic cloves, sliced thin, tomatoes or 2 pints grape , i use more like 3 pints, olive oil , plus more through out as needed, salt, pepper, pasta , penne with ridges is my favorite, sugar, pork sausage, your favorite, zucchini, sliced, frozen artichoke hearts , can use 2 fresh artichokes or canned, parmesan cheese

wg bow tie pasta, uncooked, reduced-fat feta cheese (2% milk), asparagus , steams cut into 2 pieces, olive, sliced, capers, white mushroom, sliced, roasted red pepper , oil drained off and rinsed, olive oil, thyme, dried, basil, dried