170523 whole meal curry beef potatoes Recipes

potatoes, peeled and cut into 2-inch cubes, onion, thinly sliced, garlic clove, thinly sliced, coconut oil (olive, corn, or canola oil works too), curry paste (patak s mild), salt

potatoes, indian green chiles or small thai peppers or any kind of pepper you want, sea salt - 1-2 tsp, coarse ground black pepper - 2 tsp, garlic cloves - as much as you like, onion - about 1/4 the volume of potatoes, curry leaves - 1 - 2 handfuls, ghee - enough to coat all ingredients

potatoes, chopped, onion, diced, olive oil, peas, frozen, garlic, minced, tomato paste, water, lentils

potatoes, salt , for potatoes, red onion, finely chopped, mayonnaise, unsweetened plain yogurt, whole grain honey mustard, milk, enough to make the dressing how thick thin you want it

beef sirloin steak or top round steak, cut into 1-inch pieces, all-purpose flour, olive oil, chopped onions, garlic, minced, dried parsley flakes, sliced mushrooms, dried thyme leaves, crushed, fresh or frozen whole baby carrots, swanson beef broth (regular, 50% less sodium or certified organic), burgundy or other dry red wine, hot cooked orzo pasta

whole black peppercorns, beef flank steak, sliced fresh mushrooms, sliced green onion, water, beef bouillon granules, plain low-fat yogurt, all-purpose flour, dijon mustard, frozen asparagus spears or 1 lb fresh asparagus spear, trimmed cooked and drained

whole lobster tails, beef tenderloin filet, butter, lemon juice, garlic powder, white wine, olive oil, cracked black pepper, garlic salt

beef , round, bottom round, potatoes, stalks of celery, carrots, tomato puree, onion, chicken boullion, green beans, flour, water, pepper, salt, rosemary

whole chickens, chicken broth, potatoes, carrots, onions, apple, garlic cloves, olive oil, poultry seasoning, pepper, sea salt

potatoes, peeled and cut into 1in chunks, olive oil, onion, chopped, garlic cloves, crushed, eggplants, cut into 1in chunks, curry powder, canned tomatoes, tomato paste, green lentils, drained

potato, diced, cauliflower, cut into small florets, tomato, diced, onion, finely chopped, garlic, crushed, olive oil, cumin seeds, ground coriander, ground cumin, ground turmeric, cayenne pepper, coriander, freshly chopped

beef tenderloin steak, whole wheat bow tie pasta, mushroom, sliced, onion, chopped, olive oil, whole wheat flour, beef broth

beef stock (4 quarts), onion , cut into 2 halves horizontally, very small onion, quartered, carrot, peeled and cut into 2-inch pieces, stalk celery , cut into 2-inch pieces, fresh parsley, fresh leaf thyme, whole black peppercorns, whole juniper berries, beef round steak or 1 1/2 lbs rump roast, all fat trimmed and cut into 1-inch cubes, egg whites

potatoes, peeled and cut into chunks, freshly grated sharp cheddar cheese, extra virgin olive oil, lean ground beef, chopped onion, garlic cloves, finely chopped, salt, black pepper

potatoes, peeled and chopped, milk, butter, ground beef, onion, chopped, green bell pepper, chopped, salt and pepper to taste, processed american cheese, sliced

potatoes, peeled and chopped, onion, chopped, bacon, cut into small pieces, milk, whole kernel corn (optional), dry potato flakes, shredded sharp cheddar cheese, butter, salt and pepper to taste

beef , cut into pieces, potatoes, peeled and diced, green chilies (chopped ), onion (chopped ), garlic cloves, minced, salt, mexican oregano, cumin, water, flour tortillas, monterey jack cheese or 1 lb cheddar cheese, shredded, canola oil (for frying )

whole small fingerling or round new potatoes, scrubbed, head cauliflower , chopped into bite sized pieces, onion, chopped, stalk celery, sliced, sour cream chive dip, lemon juice, salad oil, blue cheese, fresh italian parsley, bacon , crisp cooked and crumbled, crisp breadsticks, broken, sea salt and ground pepper