203 whole low sodium soup Recipes

whole baking pumpkin, approximately 4 lb, rinsed, vegetable oil, unsalted butter, yellow onion, diced, kosher salt, garlic, minced, apple, peeled, cored, and diced, low-sodium chicken broth, heavy cream, goat cheese, fresh thyme leaves

soup, olive oil, vertically sliced yellow onion (about 2 lbs), sliced shitake caps (about 10 oz whole ), garlic cloves, minced, thyme sprigs, dry white wine, fat free , low sodium chicken broth, fat free , low sodium beef broth, salt, pepper, toasts, thick slices french baguette, toasted, gruyere, crumbled gorgonzola, chopped fresh thyme or 1/4 tsp dried

chopped onion, chopped celery, garlic, minced, oil, bottled water, low-sodium beef bouillon cubes, no-salt-added whole tomatoes (for cooking ), pasta shells, parsley flakes, basil, oregano, pepper, crushed red pepper flakes (optional), frozen mixed vegetables, no-salt-added kidney beans, drained

whole wheat bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways and thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, water, low-sodium vegetable bouillon cube, crumbled, broccoli, cut into florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream

whole acorn squash , approximately 8 cups when cooked, shallots, 1 cup diced, 3 left whole and peeled, garlic cloves, peeled, olive oil , plus 1/3 cup extra-virgin, salt, pepper, freshly cracked, plus more for seasoning, unsalted butter, in all, chicken stock, low-sodium, cayenne, white pepper, sage, dry, savory, heavy cream, worcestershire sauce, grated parmesan

whole-grain bread, cut into 1/2-inch cubes, olive oil, salt, garlic, finely chopped, cayenne pepper, butternut squash (about 3 lb.), peeled, seeded and cut into 1 1/2-inch chunks, low-sodium chicken broth

low-sodium chicken broth, whole-wheat pasta recommended : rotelle or other small shaped pasta recommended), frozen green peas, baby spinach, mushrooms, quartered, kosher salt, freshly ground black pepper, shredded parmesan

low sodium chicken stock, celery, finely chopped, parsley, finely chopped, carrots, finely chopped, onions, finely chopped, extra virgin olive oil, tomatoes, seeded and diced, garlic, minced, dried lentils, whole wheat elbow macaroni, cooked

low sodium chicken broth, uncooked whole oats or 1 cup barley, chopped fresh thyme or 2 tsp dried thyme, olive oil, onion, chopped, celery ribs, chopped, scallions, thinly sliced, garlic cloves, chopped, diced cooked chicken breasts, salt and pepper, chopped fresh parsley

whole heads of garlic, olive oil, unsalted butter, onions, chopped, salt and pepper, chopped fresh thyme, all-purpose flour, low-sodium chicken broth, heavy cream, warmed, chopped fresh parsley

whole chicken breast, corn tortillas, salt, divided, olive oil, onion, peeled and chopped, jalapeno peppers, seeded and minced, garlic clove, peeled and minced, tomatoes, seeded and chopped (or 1 can diced tomatoes, drained), zucchini, cut into 1/2-inch chunks, low sodium chicken broth, garbanzo beans, canned, drained, dried oregano, ground allspice, fresh lime juice, lime zest, grated, ground black pepper , to taste, lime wedges

whole pumpkin cut & insides removed, vegetable oil, unsalted butter, onion diced, kosher salt, garlic minced, apple peeled cored & diced, low sodium chicken broth, heavy cream, goat cheese, fresh thyme leaves

whole new potatoes, drained and cubed, sliced carrots, drained, cut zucchini , with italian-style tomato sauce, diced tomatoes with basil, garlic and oregano, low sodium chicken broth or 1 (14 1/2 oz) can low sodium beef broth

whole boneless, skinless chicken breasts, olive oil, cumin, chili powder, garlic powder, salt, olive oil, onion, diced, green pepper, diced, red pepper, diced, garlic, minced, rotel tomatoes & green chiles, low sodium chicken broth, tomato paste, water, black beans, drained, cornmeal, whole corn tortillas , cut into strips - 2-3 inches, sour cream, avocado, diced, red onion, diced, salsa/pico de gallo, monterey jack cheese, cilantro

whole chicken, chicken stock or low-sodium chicken broth, water, onions, quartered, carrots, roughly chopped, celery stalks, roughly chopped, fresh thyme, parsley stems, bay leaf, unsalted butter, whole button mushrooms, quartered, diced onions, sliced carrots, diced celery, salt, freshly ground black pepper, dried vermicelli noodles, chopped fresh parsley leaves

whole chicken, chicken stock or low-sodium chicken broth, water, onions, quartered, carrots, roughly chopped, celery stalks, roughly chopped, fresh thyme, parsley stems, bay leaf, unsalted butter, whole button mushrooms, quartered, diced onions, sliced carrots, diced celery, salt, freshly ground black pepper, dried vermicelli noodles, chopped fresh parsley leaves

whole carrots, split peas, onion or shallot, leeks sliced, fresh herbs (thyme, sage, or ....), garlic, vegetable broth low sodium

whole chickens, old leftover celery ribs, old leftover carrot, onion, quartered, chicken broth , additional, potatoes, peeled and diced, head celery, diced, frozen white corn, frozen corn (yellow ), chicken bouillon cubes (i use low sodium )