120630 whole grain spaghetti brussels mushrooms Recipes

whole wheat spaghetti, spaghetti sauce (any kind you like ), lean ground beef, sliced mushrooms, green pepper (sliced ), onion (sliced ), parmesan cheese

whole wheat spaghetti, extra lean ground turkey, chopped onion, sliced mushrooms, marinara/speghetti sauce, eggs , beaten, butter, fat free ricotta cheese, reduced fat shredded mozzarella cheese, grated parmesan cheese, sprays pam cooking spray

whole-wheat spaghetti, peeled and diced tomatoes, onion, chopped, garlic, pressed, sliced mushrooms, tomato sauce

unsalted butter, sugar, salt, honey, eggs, whole wheat flour (you can also use white whole what or all purpose flour), whole grain cornmeal, baking powder, milk, blueberries

olive oil, onion, chopped, garlic cloves, minced, tomato paste, crushed fire-roasted tomatoes , liquid included, minced adobo seasoning, to taste (or more ), chopped oregano leaves, fresh rosemary, salt, torn fresh basil leaf, ground turkey, fresh whole wheat bread, crusts removed , pulsed into crumbs, grated parmesan cheese, plus more for serving, grated carrot, chopped onion, garlic cloves, minced, minced fresh parsley leaves , plus more for garnish, minced fresh thyme leaves, egg, lightly beaten, salt, fresh ground black pepper, whole wheat spaghetti

olive oil, onion, chopped, garlic, minced, tomato paste, crushed fire-roasted tomatoes , liquid included, minced canned chipotle en adobo and sauce, or more to taste, chopped oregano leaves, fresh rosemary, salt, torn fresh basil leaves, ground turkey meat, fresh whole-wheat bread, crusts removed , pulsed into crumbs, grated parmesan, plus more for serving, grated carrot, chopped onion, garlic, minced, minced fresh parsley leaves , plus more for garnish, minced fresh thyme leaves, egg, lightly beaten, salt, freshly ground black pepper, whole-wheat spaghetti

sourdough starter, whole wheat flour, any whole grain flour (see notes ), water or 1 cup milk, egg, oil or 2 tbsp butter, salt, baking soda

whole wheat spaghetti, olive oil, yellow onion, diced, garlic cloves, minced, ground beef, whole canned tomatoes, tomato paste, red wine, sea salt, cracked black pepper, parmigiano-reggiano cheese, grated

lean ground beef, taco seasoning (1 packet), tomato sauce, fat-free refried beans, delmonte zesty chili style tomatoes, diced tomatoes with green chilies, drained, diced green chilies, drained, splenda sugar substitute, salsa (mild, medium or hot ), barilla plus whole grain spaghetti

salt, whole-wheat or whole-grain spaghetti, vegetable or light oil, boneless pork loin chop 1 1/2-inches thick, freshly ground black pepper, orange marmalade, teriyaki sauce, sesame oil, scallions , thinly sliced on an angle, shelled, frozen edamame, black sesame seeds or toasted sesame seeds, optional

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf

active dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil

shallots, skin on, chopped, spanish onions, skin on, chopped, olive oil, dungeness crabs (about 4 lb), dry white wine, chopped plum tomatoes, whole black peppercorns, bay leaf, by 12-inch) untreated cedar planks, soaked in water to cover for at least 1 hour, olive oil, salmon fillet, salt and freshly ground black pepper, unsalted butter, spanish onion, finely diced, carrot, finely diced, stalk celery, finely diced, all-purpose flour, heavy cream, chopped fresh thyme, chopped fresh parsley, dungeness crab meat , picked over, fingerling potatoes, halved , brushed with oil, seasoned with salt and pepper, and roasted, whole-grain croutons , recipe follows, pinot glaze , recipe follows, whole-grain bread, unsalted butter, room temperature, pinot noir, honey

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves

spaghetti, frozen breakfast sausage links or 1 (7 oz) box italian sausage or 1 (7 oz) box ground beef or 1 (7 oz) box meatballs, butter, mushroom, sliced, beef broth, dijon mustard, whipping cream or 2 tbsp half-and-half, fresh ground pepper, chopped fresh parsley

frozen spinach, salt, whole wheat or whole grain penne pasta or macaroni (any short cut pasta), extra-virgin olive oil, shallot, chopped, garlic, finely chopped or grated, frozen artichoke hearts , defrosted, halved, pat dry, dry white wine, butter, slightly rounded tbsp flour, milk, freshly ground black pepper, freshly grated nutmeg, gruyere cheese, shredded (about 1 1/2 cups), shredded parmigiano-reggiano cheese