75 whole grain pecan Recipes

butter (1 1/2 sticks), chopped yellow onions, tart apples, cored and chunked, but not peeled (jonathan, winesap or granny smith), bulk breakfast sausage , with sage (or your favorite bulk sausage), coarsely crumbled cornbread, coarsely crumbled whole wheat bread or 3 cups multi-grain bread, coarsely crumbled french bread or 3 cups italian bread, dried thyme, dried sage, salt and pepper, to taste, chopped italian parsley, shelled pecan halves (do not chop), chicken broth (optional, for a more moist dressing)

quick-cooking oats, uncooked, whole grain wheat flakes cereal, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds, raisins, sweetened flaked coconut, butter, honey, vanilla extract

boneless skinless chicken breast halves, lemonade, fresh breadcrumb, chopped pecans or 1/4 cup walnuts, egg, whole grain mustard, vegetable oil (for frying ), walnut oil (or dark seesame), chicken broth, heavy cream, salt and pepper

diced cooked chicken (2 1/2 lb.), diced celery, relish (i prefer sweet , but you choose), mayonnaise, dried cranberries, vidalia onion, finely diced (about 1/2 cup), salt, fresh ground black pepper, pecan pieces (optional), white bread or 8 slices whole-grain bread

frozen low-fat whole grain waffle, lightly toasted, cottage cheese, almond extract, cinnamon sugar, canned peaches in light syrup, chopped pecans, syrup , from peach, fresh strawberries, washed, hulled and quartered

sliced salami , prosciutto, or country ham, sweet-hot pickled okra, chilled and drained, toasted salted pecans, whole grain dijon mustard, torn bread or crackers

chopped pecans, soy sauce, rice wine vinegar, sesame oil, ready-to-serve whole grain brown and wild rice mix, shredded cooked chicken, diced red bell pepper, coarsely chopped watercress, minced green onions, pepper to taste

sharp cheddar cheese, finely grated, mayonnaise, chopped pecans, chopped onion, fresh ground pepper, cayenne pepper, strawberry preserves, cracker, of your choice (i like whole grain crackers )

blueberry sour cream tea ring, hands-on time : 15 minutes, total time : 1 hour, streusel, brown sugar, chopped pecans, ground cinnamon, cake, duncan hines 100% whole grain wild maine blueberry muffin mix, sour cream, eggs, water, glaze, duncan hines creamy home-style classic vanilla frosting

sweet potatoes, cooked and diced, avocado, peeled pitted and diced, bacon, cooked and chopped, whole grain mustard, red onion, diced, pecans, chopped, kosher salt (it called for 1 tbsp, i can tsp use that much), black pepper

organic 100% stone ground whole wheat flour, organic extra thick rolled oats whole grain, organic 100% whole ground golden flax seed meal, baking soda, baking powder, cinnamon, nutmeg, organic blue agave nectar, pure grapeseed oil, organic blackstrap molasses, eggs (beat with 1/4 cup of water), pure orange extract, cranberries, walnuts or 1 cup pecans

ground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)

sweet brown rice flour or 10 1/2 oz any other whole-grain flour, ground flax seeds (1tsp. seeds), lecithin granules, salt, nutmeg, ground wild ginger or 1/4 tsp regular ground ginger, unsweetened pear juice or 1/2 cup other fruit juice, corn oil, vanilla, liquid stevia or 1 tbsp maple syrup or 1 tbsp barley malt, cored and finely chopped wild apples or 2 granny smith apples, seeded and chopped very ripe wild persimmon, chopped pecans, ground cinnamon

vegetable cooking spray, vegetable oil, yellow cornmeal, all-purpose flour, uncooked whole-grain amaranth, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, vegetable oil, eggs, chopped pecans

water, unsweetened apple juice or cider, kashi whole grain pilaf, uncooked wild rice, chopped red onion, olive oil, tart apples, chopped, green onions, thinly sliced, orange juice, dried cranberries, dried currants, salt, pepper, ground cinnamon, ground nutmeg, chopped pecans, toasted, minced fresh parsley

eggs, pack pumpkin, pears , from a can, drained, chopped, sweetened condensed milk, granulated sugar, ground ginger, ground nutmeg, whole grain bread (cubed or torn apart), pecans, toasted, chopped, brown sugar , packed, all-purpose flour, ground cinnamon, unsalted butter

quick cooking oatmeal, yellow cornmeal, buttermilk, egg, beaten, oil, whole wheat flour, light brown sugar, shredded orange peel, baking soda, salt, pecan pieces, butter stewed fruit, lg or 4 sm pears or apples, core and chop, orange juice, butter, dried blueberries, light brown sugar, salt

chicken stock or 2 cups vegetable stock, whole grain brown rice, coarsely chopped pecans, coarsely chopped sunflower seeds, coarsely chopped pumpkin seeds, cider vinegar, vegetable oil, liquid honey, cracked pepper, quartered strawberries, green onions, trimmed and sliced, torn fresh basil, silvered dried apricot, lettuce leaf, lettuce leaf, whole fanned strawberry, basil leaves