203 whole grain mix Recipes

golden flax seed, finely ground, whole wheat pastry flour, ground cornmeal (not corn grits or polenta), quick-cooking rolled oats, nonfat dry milk powder, maple sugar (or turbinado sugar or dark brown sugar -optional), baking powder, baking soda, sea salt, egg, lightly beaten, canola oil (or peanut oil), water

mixed salad greens such as arugula , frisee, watercress, romaine, and red-leaf lettuce, rinsed and spun dry, juice 1 large lemon, honey, whole-grain mustard, extra virgin olive oil, coarse salt and freshly ground black pepper

pancake mix, all-purpose flour, whole-wheat flour, wheat bran, wheat germ, light brown sugar, baking powder, kosher salt, baking soda, buttermilk powder, pancake mix (above), eggs, vegetable oil, divided, blueberries, butter and maple syrup

salt, whole wheat spaghetti (or whole grain), mixed mushrooms (such as shitake, cremini, or any good fresh mushrooms available), extra virgin olive oil, leek, garlic cloves, finely chopped, black pepper, fresh thyme leave, finely chopped, dry white wine, heavy cream, pecorino romano cheese, grated to garnish

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, baking powder, salt, eggs, separated, fat-free milk, canola oil, unsweetened applesauce, mixed fresh berries and confectioners sugar, optional

bulgur, brown rice, barley, millet, cornmeal, rolled oats, chopped dried mixed fruit , plus, chopped dried mixed fruit, cinnamon, water, vanilla

nasoya extra firm tofu, cubed (or other brand ), veggie crumbles , whole grain mix (fantastic world foods vegetarian nature s burger), potatoes, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), salsa, pepper (to taste), non-stick butter-flavored cooking spray

whole grain oat cereal squares, sugar, apple pie spice, no-stick cooking spray, dry-roasted mixed nuts, raisins

buttermilk, canola oil, eggs, brown sugar, vanilla extract, wheat bran, rolled oats, whole wheat flour, cinnamon, salt, baking powder, candied orange peel (fruitcake mixes)

all-purpose flour, whole wheat flour, quick oats, cornmeal, rye flour, baking powder, baking soda, salt

whole-grain cheddar goldfish, cheddar flavored mini pretzel twists, dried apple rings, roasted unsalted peanuts

whole-grain cheddar goldfish, cheddar-flavored mini pretzel twists, dried apple rings, roasted unsalted peanuts

carton sour cream, mayonnaise, country-style dijon mustard, salt, pepper, in mixing bowl, combine all ingredients; mix until blended., cover and refrigerate until ready to serve. serve with french-fried potatoes or roasted potato wedges.

warm water, coconut oil, honey, saf yeast, salt, dough enhancer, gluten, bread flour (or just use more whole wheat), grain mix (cracked ) / or 7-grain hot cereal -- i just throw the grain in my bosch mixer/blender or vita-mix and crack it, sesame seeds, flax, millet, sunflower seeds, fresh whole-wheat flour

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls

popped popcorn, oat whole grain cereal, raisins, peanuts (or other nuts), sunflower seeds, butter or 1/4 cup margarine, brown sugar, light corn syrup

extra-virgin olive oil, worcestershire sauce, hot sauce, garlic powder, ground cumin, onion powder, cayenne pepper, kosher salt, rice cereal squares 1 cup cornflakes, whole-grain pita chips, broken into small pieces, unsalted pepitas (hulled pumpkin seeds)

wheat flakes cereal (or total cereal, whole grain cereal flakesl), unsweetened wheat germ, grated parmesan cheese, macaroni and cheese mix, white puree, orange puree, butter