25 whole grain jam Recipes

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)

whole-grain bread, fig jam or 1/4 cup 100% fruit spread, unsalted butter, at room temperature, chopped fresh tarragon or 1 1/2 tsp fresh thyme, sea salt , to taste, sliced turkey ham (or black forest ham, smoked turkey breast), sliced havarti cheese, fresh tarragon leaves or 12 fresh thyme sprigs

pepperidge farm white sandwich bread, crunchy or smooth peanut butter, pepperidge farm whole grain 100% whole wheat bread, grape jelly or your favorite jam, pepperidge farm cheddar goldfish

neufchatel cheese, strawberry jam, fresh strawberries, chopped, whole-grain bread

pork chops (1 1/2-inch thick ), safflower oil or corn oil, for brushing, kosher salt, fresh ground black pepper, unsalted butter, minced onions, garlic cloves, minced, apple cider vinegar, whole grain mustard, dijon mustard, peach jam or 3/4 cup preserves, bourbon, kosher salt

fresh cornish hens (1 1/2 lb) or 1 frozen cornish hen, thawed (1 1/2 lb), apricot preserves or 2 tbsp seedless raspberry jam, balsamic vinegar, lower sodium soy sauce, dijon mustard, salt, pepper, low sodium chicken broth, water, whole grain brown rice, margarine or 1 tbsp butter, watercress , tough stems ends trimmed, grated peeled fresh ginger, peeled navel orange , white pith removed and flesh coarsely chopped

chunky or creamy peanut butter, raisins, chopped apple, unsalted dry roasted peanuts, strawberry jam, whole-grain bread

goose, washed and patted dry, onions, peeled and sliced in thick segments, olive oil, all-purpose flour, glasses dry marsala, stock or 3 cups water, english mustard powder, whole grain mustard, crushed juniper berries, red currant jam

almond butter, strawberry jam, bananas, sliced, fresh strawberries, sliced, whole-grain bread

whole oats, whole wheat flour or 1 3/4 cups pastry flour, butter, brown sugar, cinnamon, baking soda, strawberry jam

canadian bacon, maple syrup, old-fashioned oats, flaxseed, whole-wheat flour, baking powder, salt, eggs, separated, milk, at room temperature, unsalted butter, melted, plus more for the skillet, sugar, maple syrup, jam or jelly (any flavor), eggs, kosher salt and freshly ground pepper, unsalted butter , for the skillet, shredded low-fat cheddar or mozzarella cheese

quick-cooking oats, uncooked, all-purpose flour, salt, baking soda, butter, softened, brown sugar , packed, chopped walnuts, ground cinnamon, strawberry preserves

low-fat plain yogurt, prepared horseradish, extra-virgin olive oil, red onions, thinly sliced (about 2 lb), fresh thyme, kosher salt and freshly ground black pepper, red wine, honey, red wine vinegar, garlic clove, crushed, balsamic vinegar, portobello mushrooms, (about 1 lb) stemmed, lettuce leaves, whole grain buns , or whole wheat english muffins, split and toasted

whole grain flour (brown rice, buckwheat, quinoa, amaranth), tapioca starch, potato starch or 1/3 cup cornstarch, cornflour (masa harina), xanthan gum, salt, baking soda, eggs, butter, melted, buttermilk (perhaps slightly more if needed), spiced apple, cut into 1/2 inch chunks (optional, for the center of the balls, from a jar of spiced apple slices, check labels for gluten), jam and powdered sugar (optional, for putting on top finished aebleskivers)

whole wheat flour or 1 1/2 cups spelt flour, salt, baking soda, nutmeg, ginger, cinnamon, applesauce, brown sugar, egg, mashed bananas, old-fashioned oatmeal, walnuts, chopped (optional), raisins (optional), jam, water (if required)

whole-grain sandwich bread , torn into pieces, onion, quartered, carrot, quartered, percent lean ground turkey, percent lean ground beef, egg, curry powder, kosher salt and freshly ground pepper, ketchup, peach chutney or apricot jam, red-skinned potatoes, sliced 1/4 inch thick, head broccoli (florets cut into pieces, stem peeled and thinly sliced ), extra-virgin olive oil

golden raisin, peanut butter, honey, low-fat whole grain waffles, apple, cored and sliced into 1/8 inch thick pieces, raspberry all-fruit jam or 4 tbsp strawberry all-fruit jam, unsalted butter

low fat cottage cheese, no-sugar-added apricot jam, sliced banana, eggs, sugar, olive oil flavored cooking spray, whole grain bread