32 whole grain english muffins Recipes

whole-wheat or multi-grain english muffin, jif creamy reduced fat peanut spread, strawberry low sugar preserves, banana slices, hot fudge sugar free ice cream topping, flaked or shredded coconut (optional)

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

frozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper

goat cheese, whole-grain english muffin, split and toasted, freshly ground black pepper, thick) slices cucumber, alfalfa sprouts

light mayonnaise, whole grain mustard, lemon juice, cayenne pepper, white vinegar, olive oil, canadian bacon, cut into small chunks, shallot, thinly sliced, petite kale or baby spinach, freshly ground black pepper, whole wheat english muffins, split, ripe tomato , cut into 4 slices, eggs, copyright 2012 television food network , g.p. all rights reserved.

english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.

english muffins, split in 1/2, butter, at room temperature, filet of beef, split in 1/2 (6 oz each), olive oil, water, white vinegar, salt, cayenne pepper or 1 pinch crushed red pepper flakes, eggs , individually cracked into a cup, egg yolks, fresh lemon juice, water, creole mustard or 1 tbsp other whole grain mustard, butter, melted and warm, chopped fresh parsley leaves, essence seasoning (creole essence / bayou blast)

cornichons, coarsely chopped, fresh parsley leaves, coarsely chopped, capers, drained, garlic clove, mayonnaise, whole grain mustard, ground beef , preferably 80 percent lean, ground lamb, kosher salt, fresh ground black pepper, english muffins, split, aged cheddar cheese , preferably farmhouse, tomato, sliced for garnish (optional), english cucumber, sliced for garnish (optional)

crab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste

unsalted butter, sliced black forest ham , cut into 2-inch-long, 1/4-inch-wide strips, whipping cream, pure maple syrup, coarse-grained dijon mustard, sliced green onions, frozen toaster waffles, toasted ; or 4 whole english muffins, split, toasted