52 whole grain asparagus Recipes

egg white, whole grain mustard, pacific cod fish fillets, panko breadcrumbs (see note ), grated orange , juice and zest of, butter, peeled and chopped fresh ginger, garlic clove, sliced, asparagus, trimmed, salt, water

red potato, salt, asparagus , cut into 1 inch pieces, grilled steak, thinly sliced (about 8 oz), red onions, chopped, gourmet salad greens (about 6 cups), fresh parsley, coarsely chopped, red wine vinegar, fresh lemon juice, whole grain dijon mustard, extra virgin olive oil, salt, black pepper, freshly ground, garlic clove, minced

sugar, whole grain mustard, minced fresh dill (to garnish ), lemon juice, mayonnaise, kosher salt, fresh ground pepper, vegetable oil or 1/3 cup olive oil, toast, smoked salmon, asparagus spears, steamed, poached eggs, chopped fresh dill (to garnish )

orzo pasta, shallots, peeled and finely chopped (1/2 cup), mushrooms, quartered, asparagus, tips trimmed, stems cut into 1/2-inch rounds, frozen peas, chopped toasted walnuts (optional), red wine vinegar, olive oil, whole grain mustard, brown sugar

shallot, minced, garlic, minced, minute rice whole grain brown rice, low-sodium vegetable broth, asparagus, cut into 1 pieces, kraft philadelphia herb & garlic cream cheese (98% fat free), grated lemon zest, lemon juice, black pepper

unsalted butter, cold water, egg yolks, fresh lemon juice, salt, divided, asparagus spears, eggs, shaved lower-sodium deli ham, frozen whole-grain waffles, toasted, freshly ground black pepper

boneless skinless chicken breasts, cut into 6 pieces, whole grain mustard, dijon mustard, light soy sauce, black pepper, carrots, skinned and cut in half lengthwise, white onion, cut in wedges, potatoes , cut into 1-inch pieces, asparagus spears , cut into 1-inch pieces, olive oil, fresh rosemary, chopped, salt

red wine vinegar, extra virgin olive oil, whole grain mustard, dried tarragon, salt, ground black pepper, garlic clove, crushed, asparagus, hard-boiled eggs, mixed salad greens, tomatoes, sardines, drained, olives

eggs, asparagus, trimmed, head butter lettuce, leaves separated (4 cups), watercress, trimmed (1 1/2 cups), cucumber , thinly sliced into half-moons (1/2 cup), radishes, tops removed and cut into quarters, chopped shallots, whole grain mustard, red wine vinegar, light brown sugar, low-fat mayonnaise, low-fat buttermilk

dry penne, chicken broth, dry white wine, asparagus, cut into 1-inch lengths, salmon fillet, skinned, nonfat yogurt, whole-grain mustard, salt, freshly ground pepper

white wine vinegar, whole-grain mustard, sugar, salt, freshly ground black pepper, extra-virgin olive oil, grated orange zest, thick asparagus, ends trimmed, oranges, fennel, trimmed, quartered, cored , and very thinly sliced crosswise, loosely packed tender salad greens such as mache , boston, or red leaf lettuce, torn, fresh chives, finely chopped

racks of lamb, trimmed and frenched (about 1 1/2 lb each), salt and freshly ground black pepper, olive oil, for searing, crushed pine nuts, bread crumbs, freshly chopped chives, garlic cloves, minced, grated parmesan, whole-grain mustard, beef stock, port, orange, juiced, fresh sage, fresh thyme, baby carrots, asparagus, trimmed

dijon mustard, whole grain mustard, honey, coarsely cracked black pepper, chopped fresh thyme, salt, muscovy duck breast, olive oil, leeks, washed, white and light green part, finely sliced, spears asparagus, blanched , shocked and sliced on bias into 1/2-inch pieces, water, salt, polenta, mascarpone, grated manchego cheese, freshly ground black pepper

asparagus, cider vinegar, olive oil w/ 2 tbsp. extra, pork tenderloin, salt - ground fresh pepper, shallots cut in wedges, whole grain mustard

cooked diced lobster meat, recipe asparagus mayonnaise, divided , recipe follows, hard-boiled eggs, chopped, freshly chopped tarragon leaves, salt, divided, freshly ground white pepper, divided, cooked shrimp, diced , about 2 cups, remoulade sauce , recipe follows, freshly chopped parsley leaves, prepared wasabi paste, mayonnaise, preferably homemade, chopped fresh chives, fresh lump crabmeat, wasabi tobiko, brioche or potato rolls, for serving sliders, crisp cooked bacon, cut into thirds for garnishing lobster sliders, half slices tomato , for garnishing shrimp sliders, half an avocado, cut into 8 pieces, for garnishing crabmeat sliders, extra-virgin olive oil, potato chips, for serving, (recommended : zapp s), egg, egg yolk, lemon juice, dijon mustard, salt, cayenne pepper, stalks blanched asparagus, vegetable oil, mayonnaise, preferably homemade, chopped green onion tops, chopped fresh parsley leaves, chopped celery, creole or other whole-grain mustard, ketchup, tomato paste, minced garlic, sweet paprika, hot sauce (recommended : crystal), salt, freshly ground black pepper

onion, tips (the ends and skins of whole onions and also scallions and leeks, the dark green tops and white botto), broccoli stem, carrot, tops (and the bottom you usually cut off), asparagus spear (use the stems for the broth), celery top (and leaves ), pea pods (i use edamame pods too), corn cobs (after the corn is cut off), bread , heels (whole grain and dark s are best), rind brie cheese (if not going vegan), tomato, tips, beet, tips and leaves, cauliflower stem, and leaves, potato skins (regular and sweet ), bay leaf, peppercorns, parsley (i grab a handful from the garden), salt

zucchini, bell peppers, whole mushrooms (prefer portabello or baby bellos), asparagus, artichoke hearts, pine nuts, toasted, freshly grated romano cheese or 1 1/2 cups parmesan cheese, garlic cloves, dijon mustard or 1 tbsp whole grain mustard, fresh lemon juice, olive oil, balsamic vinegar, salt, pepper, garlic powder

dried french green lentils (traditional brown lentils turn soft), red potatoes, quartered, asparagus spears, quartered, turkey bacon slices, olive oil + a splash, shallots, finely chopped, celery rib, finely sliced, garlic cloves, minced, red wine vinegar, whole grain dijon mustard, fresh parsley, chopped