309 whole fresh fruit Recipes

light butter, light cream cheese, white flour, whole wheat flour, salt, sugar, whole wheat flour, oatmeal, melted light butter, fresh strawberries (anything goes, apples, blueberries...), sugar, lemon juice, lemon zest, cornstarch

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)

shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)

fresh plums, halved, pitted and cut into about 1/2 inch pieces, fresh peaches, halved, pitted, and cut into about 1/2 inch pieces(leave the skin or remove it, your choice, fresh blueberries, fresh blackberries or raspberries, juice from 1 lemon, juice from 1 lime, honey, vanilla, a few sprigs of fresh mint(leave whole ), goat cheese with honey, crumbled

cartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans

whole wheat flour, unbleached white flour, wheat germ, unprocessed oat bran (or wheat bran), cornmeal, baking powder, salt, cinnamon, eggs, beaten, honey, canola oil, molasses, applesauce, low-fat milk, carrot, finely grated, blueberries (fresh or frozen , both work just fine), fresh fruit, chopped

fresh peaches, peeled and sliced (canned with juice if fresh not available), apple, peeled and large diced, pear, peeled and large diced, kiwi, peeled and sliced, cantaloupe, cubed, watermelon, cubed, banana, sliced in rings, walnuts , rough chopped (or whole), salt, pepper, fresh ground, ground cardamom, ground ginger

cream cheese, softened, strawberry yogurt, sugar, lemon juice, cool whip lite, almond extract, fresh blueberries, ripe peaches, peeled and sliced, fresh strawberries, halved, green seedless grapes, mandarin oranges, well drained, toasted sliced almonds (optional), whole strawberry, for garnish

egg, milk, ground cinnamon, ground nutmeg, whole wheat tortillas (8 inches), butter, sliced fresh strawberries, fresh blueberries, sliced ripe banana, vanilla yogurt, granola, sugar

ricotta cheese or 200 g polish soft cheese, butter, melted, eggs, lightly beaten, caster sugar, plain flour, plus extra for dusting, fine semolina, low-fat milk, mixed fruit (apricots or plums, halved and stones removed or whole blueberries), dark chocolate, broken into squares (if using apricots), lumps of sugar (if using plums), sugar (if using blueberries), unsalted butter, fresh breadcrumbs, granulated sugar, unsalted butter, melted, ground cinnamon, caster sugar

fresh or frozen whole cranberries, sugar, passion fruit pulp, frozen and thawed, water

golden raisins, sherry, peeled, chopped apple, chopped onion, garlic, minced, butter or margarine, chopped fresh parsley, lemon juice, ground mace, ground nutmeg, dried whole thyme, dried whole chervil, dried whole rosemary, crushed, toasted seasoned breadcrumbs

whole filberts, whole blanched almond, quick-cooking rolled oats, sweetened wheat germ, dried currant, chopped dried apricot, brown sugar, milk (optional) or cream (optional), fresh fruit (such as sliced bananas or strawberries or canned mandarin oranges) (optional)

fresh raspberries (mash as for jam), sugar, light corn syrup, liquid fruit pectin, fresh lemon juice, whole fresh raspberries

fresh mint, minced, light mayonnaise, lemon juice, fresh ginger, minced, green onion, minced, salt, ground black pepper, sockeye salmon, drained, whole wheat tortillas, lettuce, shredded, mangoes, peeled, pitted and chopped, lemon rind, grated, lemon juice, green onion, finely chopped, granulated sugar, salt, cayenne pepper

low-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced

eggs, milk, cinnamon, pure vanilla extract, fresh nutmeg, good bread or whole wheat, fresh strawberries, fresh w hipped cream

sea scallops, trimmed and sliced into 1/3-inch-thick rounds, red onion, thinly sliced, fresh lime juice (3 to 4 limes), fresh orange juice (1 to 2 oranges), chives, chopped, sea salt , to taste, ground pepper , to taste, ripe mango, peeled, diced, avocado, diced, romaine leaf (optional), orange slice (optional), lime slice (optional), star fruit , slices (optional)