122165 whole foods vegan salad Recipes
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kale, chopped (i like to use both baby and regular) and9 Morekale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)10 min, 10 ingredients
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vegan margarine (optional), whole wheat bread, water and11 Morevegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)10 min, 14 ingredients
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whole wheat pastry flour, maple sugar, cinnamon, cardamom and27 Morewhole wheat pastry flour, maple sugar, cinnamon, cardamom, ground ginger, ground nutmeg, dried chipotle powder, baking soda, baking powder, sea salt, pumpkin puree or 3/4 cup squash, coconut oil, pure vanilla extract, maple extract, apple cider, apple cider, apple cider vinegar, pepitas, agave nectar, maple sugar, sea salt, cinnamon, cardamom, nutmeg, dried chipotle powder, vegan cream cheese or 3 (8 oz) packages tofutti better-than-cream-cheese, agave nectar, pure vanilla extract, pure maple extract, maple sugar, cornstarch2 hour , 31 ingredients
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white wine, skinless salmon fillets (3 oz each) and16 Morewhite wine, skinless salmon fillets (3 oz each), white onion, sliced, thyme, red quinoa, canned chickpeas, rinsed and drained, golden raisins, turmeric, ground cumin, ground cinnamon, paprika, cayenne pepper, arugula, juice of 2 lemons, olive oil, harissa (available at whole foods market), cilantro leaves, toasted slivered almonds18 ingredients
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roast beef , rare and sliced (quality matters here, for t... and13 Moreroast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)15 min, 14 ingredients
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handfuls arugula, hazelnut oil, champagne vinegar and7 Morehandfuls arugula, hazelnut oil, champagne vinegar, dijon mustard, dried cherries, sugar, smoked duck breast, cold, thinly sliced (smoked duck breast is available at most gourmet food markets, like whole foods, or online), hazelnuts , roasted and finely chopped (i like to make a dust with mine), very sharp , good aged cheddar (i used something called robusto, a hard aged gouda, which i also bought from whole foods), kosher salt5 min, 10 ingredients
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olive oil, yellow onions, peeled and sliced and11 Moreolive oil, yellow onions, peeled and sliced, garlic cloves, finely chopped, swiss chard leaves , julienned (stalks removed), water, dried petite green lentils, salt, no-salt-added chickpeas, rinsed and drained, pomegranate molasses (available at whole foods), fresh lemon juice, olive oil, salt, pepper13 ingredients
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Vegan Creamy Pasta Salad With Artichoke Hearts
vegan mayonnaise (i use vegenaise), bottled lemon juice and4 Morevegan mayonnaise (i use vegenaise), bottled lemon juice, bow tie pasta (ditalini & small shells also work well), marinated artichoke hearts, drained and chopped, dried basil, salt (to taste)16 min, 6 ingredients -
Vegan Mushroom Sage Pasta
whole wheat fusilli, shiitake mushrooms, cremini mushrooms and7 Morewhole wheat fusilli, shiitake mushrooms, cremini mushrooms, vegan butter, olive oil, vegan creamer (i recommend silk creamer for consistency and taste), rubbed sage, salt, pepper, flour20 min, 10 ingredients -
Vegan Avocado and Bean Soft Taco
vegan refried beans, ripe avocado, tomato, chopped and3 Morevegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)15 min, 6 ingredients -
VEGAN Roast (Marinated) Vegetables, Basamati Rice & Peanut Sauce
whole pepper (i used orange) cubed, whole cherry tomatoes and12 Morewhole pepper (i used orange) cubed, whole cherry tomatoes, whole pickling onions halved, whole courgettes (nice young ones ) cur into good size pieces, basmati rice or more if you prefer, soy sauce, sugar (i use soft brown ), garlic powder, ground ginger, whole shallot chopped, sugar, roasted peanuts (shelled) i use 130 g, coconut milk about 150-200 ml, whole lemon (just the juice)45 min, 14 ingredients -
Vegan Breakfast Burritos
whole burrito-sized flour tortilla plain and6 Morewhole burrito-sized flour tortilla plain, veggie slices cheese (vegan style) unwrapped, extra firm tofu (about 1/2 wide) plain, extra virgin olive oil plain, minced garlic fresh or canned, guacamole fresh or pre made, enchilada sauce or salsa fresh or pre made5 min, 7 ingredients -
Sarasota's Simple Sweet Citrus Salad
orange (mix of naval, tangelo, seville, blood s, valencia... and5 Moreorange (mix of naval, tangelo, seville, blood s, valencia, clementines, any fresh citrus will work), grapefruit (ruby red, pink or white), mint leaf, powdered sugar, cinnamon, orange blossom water (found at any asian markets, whole foods or any health market)11 min, 6 ingredients
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