105 whole chickens salad cooked greens Recipes

fat-free flour tortillas (such as mission), shredded iceberg lettuce, divided, chopped cooked chicken breast, taco sauce (such as old el paso), chopped canned chipotle chile in adobo sauce, canned black beans, rinsed and drained, frozen whole-kernel corn, thawed, chili powder, minced garlic, chopped tomato, tomatillos, coarsely chopped, chopped fresh cilantro, shredded monterey jack cheese, sliced green onions, fat-free ranch dressing, chopped canned chipotle chile in adobo sauce

chicken broth, ground turmeric, grain rice, olive oil, whole calamari, cleaned , body cut into rings (with tentacles), link chorizo sausage, sliced, black mussels, cleaned , debearded, dry white wine, cooked shrimp, lemon wedge (to garnish ), seedless european cucumber, peeled , halved lengthwise, seeds removed, sliced, arugula, green onion, chopped, tomatoes, halved, flat leaf parsley, roughly chopped, olive oil, lemon juice, paprika

uncooked whole wheat angel hair pasta, cubed cooked chicken breast, coleslaw mix, mandarin oranges, drained, sweet red pepper , julienned, fresh sugar snap peas, trimmed and halved, green onions, chopped, salt, reduced-fat asian toasted sesame salad dressing, chopped salted peanuts

water, uncooked whole wheat couscous, diced cooked chicken breast (such as tyson), chopped fresh basil, capers, rinsed and drained, extra-virgin olive oil, grated lemon rind, fresh lemon juice, mixed baby salad greens, crumbled reduced-fat feta cheese

boneless skinless chicken breasts, lime juice (fresh is best ), macaroni, cooked and drained (ronzoni whole wheat pasta), red pepper, chopped, green pepper, chopped, red onion, chopped, dried dill weed, vinegar, reduced-fat mayonnaise, dijon mustard, salt (optional), black pepper, olive oil, lettuce leaf (optional)

potatoes, mayonnaise, stalk celery, diced, hard-cooked eggs, chopped, whole rotisserie roast chicken , pulled and diced, mustard, chopped pitted green olives, salt, dill pickles, chopped

red potatoes, cooked, cooled and halved, bacon, olive oil, chicken broth, whole grain dijon mustard, apple cider vinegar, salt, black pepper, sliced green onion, minced parsley

dried mung bean noodles (cellophane noodles), vegetable oil, whole boneless skinless chicken breast, coarsely chopped, salt and pepper, fresh red chili peppers or 1 green chili pepper, such as serrano, chopped, lime juice, nam pla (thai fish sauce), sugar, shallots, peeled, thinly sliced, cilantro leaf, cooked bay shrimp, shredded lettuce , such as iceberg, crisp-fried shallot, see note (optional)

tomatoes, carrot, cucumber, head romaine lettuce, red peppers or 1 green pepper, whole wheat bread, sour cream, eggs, butter, white vinegar, parsley flakes, milk, dill, garlic powder, cured swiss chard, cubed cooked ham or 1/2 lb chicken breast, salt & pepper

chicken stock, ground turmeric, grain rice, olive oil, whole calamari, cut into rings, salt and pepper, chorizo sausage, sliced, black mussels, cleaned ,debearded, white wine, prawns, cooked (shrimp), lemon wedge, to serve, lebanese cucumber, peeled ,halved lengthways,seeds removed,sliced, wild rocket, green onion, sliced, tomatoes, halved, flat leaf parsley, chopped, olive oil, lemon juice, sweet paprika

whole wheat penne, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, roma tomatoes, diced, extra virgin olive oil, salt and black pepper, locatelli romano cheese or 1/2 cup parmesan cheese, balsamic vinegar (less or more depending or your taste), cooked sliced chicken or 2 cups turkey breast (optional)

firm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce

canned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes

red potatoes, carrots , cut into 1/4-inch-thick slices, green beans, trimmed and halved crosswise, onion, sliced thin, curry powder , or to taste, vegetable oil, tomatoes, each cut into 6 wedges, mayonnaise, plain yogurt, whole skinless boneless chicken breast (about 3/4 lb), cooked and cut into 1/2-inch cubes, cooked smoked pork loin or ham, cut into matchsticks (about 1/2 cup)

potatoes, mayonnaise, stalk celery, diced, hard-cooked eggs, chopped, whole rotisserie-cooked chicken , pulled and diced, mustard, chopped pitted green olives, salt, dill pickles, chopped

skinned and boned chicken breast halves, salt, pepper, homemade pesto, whole wheat bread slices, lightly toasted, goat cheese, crumbled, roasted red bell peppers, drained and thinly sliced, tomatoes, sliced, bacon slices, cooked and cut in half, mixed salad greens

mayonnaise (light or lowfat ), lemon juice, salt (optional), tabasco sauce, macaroni, cooked & drained (ronzoni whole wheat pasta), celery, chopped, albacore tuna in water or 2 (6 oz) cans white chicken meat, drained, yellow onion, minced, green bell pepper, chopped

potatoes, peeled and cut into cubes, chicken broth, minced red onion, green onions, sliced, hard-boiled eggs, chopped, pickle relish, bacon, cooked and crumbled, dijon mustard, lemon juice, sugar, olive oil, mayonnaise, mustard powder, whole celery seed, salt, pepper