273597 whole catfish spicy black sauce Recipes

olive oil, yellow onions, diced, carrots, diced, butter, zucchini, diced, garlic, minced, beer (golden ale-style), seafood seasoning (such as old bay), dried parsley, garlic powder, chile-garlic sauce (such as sriracha), sea salt, dried oregano, ground black pepper to taste, catfish, stewed tomatoes with juice, water, whole kernel corn, drained

ground beef (or vegetarian meat alternative, see note above), onions, chopped, green bell pepper, chopped, spicy black-eyed peas, drained (i prefer the ranch style brand, but use trappey s if i can tsp get them), whole tomatoes, undrained and coarsely chopped, salt, black pepper

spicy black beans, drained, canned no-salt-added whole-kernel corn, drained, chopped zucchini, chopped sweet red pepper, chopped green onions, chopped fresh cilantro, seeded, chopped jalapeno pepper, minced garlic, white balsamic vinegar, olive oil, pepper

spicy black beans, canned no-salt-added chicken broth, undiluted, no-salt-added tomato paste, salt, ground cumin, dry sherry, lemon juice, nonfat sour cream alternative

salt, all-purpose flour, egg, milk, catfish fillets, cut into 1 1/2-inch pieces, japanese breadcrumbs (panko), vegetable oil, spicy dipping sauce

whole catfish, cleaned , gutted, peeled fresh ginger (about 2 oz), rice flour, peanut oil, black bean-soy sauce, tomato, seeded, diced, chopped green onions, limes, cut into wedges

kidney beans, drained and rinsed, whole kernel corn, black beans, drained, diced tomatoes with green chilies, tomato sauce, taco seasoning, diced green onion

spicy coconut sauce, light coconut milk, soy milk, thai fish sauce, fresh ginger, peeled, minced, green onions, chopped, hot red chile, minced, meatballs, ground round or ground pork, green onions, chopped, water chestnuts, chopped, cornstarch, all-purpose flour, fresh ginger, peeled, minced, soy sauce, low-sodium, dark sesame oil, hot red chile, minced, salt, vegetable oil, fresh basil, chopped, lemon rind, grated

olive oil-flavored vegetable cooking spray, olive oil, chopped tomato, chopped green pepper, chopped onion, seeded, chopped jalapeno pepper, minced chopped garlic, spicy black beans, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, ground cumin, cooked long-grain rice (cooked without salt or fat)

corn tortillas, vegetable cooking spray, shredded reduced-fat monterey jack cheese, chopped pickled jalapeno pepper, spicy black beans, drained, chopped fresh cilantro, ground cumin, shredded lettuce, chopped tomato, chopped green onions, diced avocado, nonfat sour cream alternative

butternut squash, chopped cilantro, rotel diced tomatoes with lime and cilantro (blue can), morningstar farms spicy black bean burgers (use 2 burgers), oil or 1 tbsp butter

mayonnaise, spicy cocktail sauce, fresh lemon juice, ground red pepper, old bay seasoning (optional)

whole tomatoes in juice, olive oil, garlic cloves, finely chopped, cayenne, ground cinnamon, ground cumin, ground allspice, ground ginger, salt, sugar, catfish fillets, chopped fresh flat-leaf parsley

russet potatoes (about 4), egg, salt, freshly grated nutmeg, all-purpose flour, grated parmesan, plus more for serving, spicy tomato sauce , recipe follows, handful fresh basil leaves (about 1/4 cup), for garnish, extra-virgin olive oil, yellow onion , roughly chopped into even pieces, garlic, minced, dried oregano, red chili flakes, tomato paste, red wine, kosher salt, freshly ground black pepper, whole plum tomatoes, red wine vinegar, grated parmesan

hushpuppy mix, milk, water, egg, beaten, sliced pickled jalapeno peppers, minced, hot pepper sauce, cayenne, vegetable oil, for frying, catfish fillets (about 4 fillets), all-purpose flour, spicy tartar sauce , recipe follows, mayonnaise, sliced pickled jalapeno peppers, finely minced, minced onion, garlic clove, finely minced, hot pepper sauce, lemon juice, chili powder, salt

whole catfish , clean and pad dry, salt, cornstarch, oil, fresh ginger , strips, green onion , strip, garlic, minced, rock shrimp, peanut oil, sesame oil, salt, white pepper, clam juice, chinese rice wine, dark soy sauce, oyster sauce, cornstarch roux, fresh cilantro