186 whole broccoli green Recipes
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whole wheat rotini pasta, dark sesame oil, soy sauce and9 Morewhole wheat rotini pasta, dark sesame oil, soy sauce, balsamic vinegar, white sugar, dark sesame oil, chopped broccoli, chopped carrots, chopped red bell pepper, chopped fresh shiitake mushrooms, shelled edamame (green soybeans), chopped unsalted cashew nuts45 min, 12 ingredients
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whole wheat pita pocket halves, sliced deli roast beef and13 Morewhole wheat pita pocket halves, sliced deli roast beef, chopped fresh broccoli, frozen corn, thawed, chopped seeded peeled cucumber, shredded carrot, chopped celery, sliced green onion, prepared horseradish, mayonnaise, reduced-fat sour cream, dijon mustard, salt, pepper20 min, 15 ingredients
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cumin, ancho chili powder, chipotle chili powder and26 Morecumin, ancho chili powder, chipotle chili powder, chipotle seasoning mix, smoked paprika, hickory smoked sea salt, fresh ground pepper, oregano, garlic minced, whole red bell pepper diced, whole green bell pepper diced, broccoli chopped, red onions diced, olives sliced, diced fire roasted tomatoes with garlic, tomato paste, el pato tomato sauce (mexican hot style ), whole italian zucchini sliced, rancho queso fresco, whole eggs, mexican style shredded cheese, barilla no cook lasagna noodles, chorizo, hot taco seasoning mix, gound beef (70/30 or better ), finlandia sliced chipotle cheddar cheese quartered, finlandia jalapeno munster quartered, green onions, divided chopped, cilantro, divided chopped29 ingredients
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fresh or dry rice noodles and21 Morefresh or dry rice noodles, tender cut of steak, thinly sliced in bite-size strips, set aside in refrigerator until use (optional), beef flank, beef meat balls, cut in half or leave whole (optional), ground white pepper, fresh bean sprouts , chinese broccoli long sliced or fresh spinach, short cilantro sprigs, green onions thinly sliced, fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil for topping, water, star anise or five spices, stalks lemongrass , cut in 2-inch segments and crushed, section fresh or frozen galangal, crushed (or use 6 dried pieces), head garlic cloves, crushed whole for stock, cilantro roots, up tbsp. thick black soy sauce, sea salt, side condiments, sliced hot pepper in vinegar, sugar, hot dried red pepper blended, fish sauce2 hour , 22 ingredients
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Antipasto Picnic Saladwhole wheat pasta shells, giardiniera and13 Morewhole wheat pasta shells, giardiniera, fresh broccoli florets, mozzarella cheese, cubed, hard salami, cubed, lean deli ham, cubed, sliced turkey pepperoni, halved, green pepper, cut into chunks, sliced ripe olives, drained, olive oil, red wine vinegar, lemon juice, fresh coarse ground black pepper, salt15 min, 15 ingredients
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Pasta Salad a La Alexiswhole wheat penne, fat-free italian salad dressing and10 Morewhole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained12 min, 12 ingredients
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Marinated Vegetable Saladbroccoli, cauliflower , broken into flowerettes and14 Morebroccoli, cauliflower , broken into flowerettes, carrots, scraped and cut into 1/2-inch pieces, fresh mushrooms, sliced, green peppers , cut into 1-inch pieces, stalks celery , cut into 1/2-inch pieces, zucchini, sliced, cucumber, sliced, tarragon vinegar, olive oil, vegetable oil, sugar, prepared mustard, garlic, minced, salt, dried whole tarragon16 ingredients
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It's All in There Pasta Saladwhole wheat rotini, cooked drained and cooled (or tri-col... and7 Morewhole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)40 min, 8 ingredients
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Tailgate Marinated Vegetableswhole kernel corn, drained, green beans, drained and13 Morewhole kernel corn, drained, green beans, drained, red kidney beans, drained and rinsed, celery, chopped, carrot, thinly sliced, yellow squash, thinly sliced, zucchini, thinly sliced, broccoli floret, cauliflower, pickled okra, sliced, pimientos, salt and pepper, vinegar, vegetable oil, sugar45 min, 15 ingredients
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Pasta Delight (Babyfit Recipe)whole wheat pasta, cooked, drained, and rinsed and7 Morewhole wheat pasta, cooked, drained, and rinsed, garlic cloves, minced, broccoli , tree chopped into bite-sized pieces, carrot , cut into thin strips, green peas, olive oil, parmesan cheese25 min, 8 ingredients
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Very Low Calorie Vegetable Soupwhole scallions and11 Morewhole scallions, fresh green beans, cleaned and cut into thirds, fresh spinach or 2 cups escarole, carrots , cut into 1 inch pieces, chopped tomatoes, head of cabbage , chopped onto 2 inch pieces, celery , cut into 1 inch pieces, garlic clove, red bell pepper, sliced and then cut in half again, head broccoli, cut into individual florets, brown rice (uncooked ), onion soup mix10 hour 20 min, 12 ingredients
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Biggest Loser Veggie Tuna Wrapsbroccoli florets, chunk light tuna, drained and8 Morebroccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves15 min, 10 ingredients
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Lite Mushroom-Stuffed Pork Chopsgreen onion, chopped, fresh mushrooms and12 Moregreen onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds35 min, 14 ingredients
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Smoked salmon breakfast casserolebroccoli florets, green onions , chooped and8 Morebroccoli florets, green onions , chooped, sliced smoked salmon , cut into 1 inch pieces, grated monterey jack cheese ( about 8 oz), cream cheese, chilled , cut into 1/4 to 1/2 inch pieces, eggs, whole milk, buttermilk baking mix , such as biquick, salt, ground black pepper10 ingredients
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Creamy Swiss & Ham Stuffed Chickenwhole chicken breasts, split , skinned &, boned and7 Morewhole chicken breasts, split , skinned &, boned, cooked ham, swiss cheese, oil, cream of broccoli soup, milk, sliced green onion, dried thyme leaves, crushed33 min, 8 ingredients
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Buck and His Dogs Spicy Santa Fe Crock Pot Roastrump steak (i prefer organic rib or top sirloin from whol... and25 Morerump steak (i prefer organic rib or top sirloin from whole foods) or 4 lbs chuck (i prefer organic rib or top sirloin from whole foods) or 4 lbs arm roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs rib roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs top sirloin steaks (i prefer organic rib or top sirloin from whole foods), potatoes, halved, baby potatoes (i prefer organic amandine), white pearl onion, shiitake mushroom, thinly sliced, baby carrots, green chili peppers, sliced in 1/4 in. strips . (use medium or hot roasted new mexico chilies. if you have access to roasted hatch green chilies-use the), yellow bell pepper, coarsely chopped, orange bell peppers or 1 red bell pepper, coarsely chopped, garlic cloves, finely minced, water, beef stock, cream of mushroom soup, cream of broccoli soup, roasted tomato salsa (medium or hot roasted corn salsa), dry onion soup mix, dry mushroom gravy mix, red burgundy wine (highly recommend the 2002 joseph drouhin, bourgogne vero-remainder serve chilled with the meal), mild horseradish, worcestershire sauce, cracked pepper, salt, habanero salt or 1/2 tsp seasoning salt, thyme, paprika, blue cheese, crumbled (maytag blue cheese if available)12 hour 30 min, 26 ingredients
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Vegitable Rice Dishrice, water, whole zuccini chopped, broccoli chopped and10 Morerice, water, whole zuccini chopped, broccoli chopped, whole green pepper chopped, whole onon chopped, mushrooms chopped, frozen corn, peas, cube chicken broth to taste melted, butter to taste melted, shrimp or chicken whole / cut chicken, cooked, cauliflower chopped, stalk celery chopped14 ingredients
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Anything Goes Stir-Frycanola oil, fresh slivered ginger and12 Morecanola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)45 min, 14 ingredients
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