41 whole breakfast bars Recipes

orange juice, whole medjool dates (about 5), halved and pitted, whole raw almonds with skins, dried apricots, dried plums (prunes), salt, raw pumpkin seeds (pepitas), raw sunflower seeds

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey

unsweetened chocolate, coarsely chopped, unsalted butter, turbinado or brown sugar, seedless raspberry fruit spread, vanilla extract, sea salt, whole wheat pastry flour, eggs, lightly beaten, crispy brown rice cereal, fresh or frozen thawed raspberries

quaker oats, smooth peanut butter, butter, vegetable oil, whole wheat flour, honey, brown sugar, vanilla extract, cinnamon, apple, peeled and diced

all-purpose flour, whole wheat pastry flour, brown sugar, salt, unsalted butter, peanut butter, egg , lighty beaten, dark chocolate, chopped, peanut butter, rice krispies, butterscotch chips, peanut butter, rice krispies

rolled oats (you can use flavoured oats), whole wheat flour, shredded coconut, chopped nuts (of your choice), chocolate chips or 1/2 cup dried fruit, honey, low-fat margarine, egg, lightly beaten

butter, brown sugar, maple syrup, eggs , small, whole-wheat flour , unsifted, wheat germ, flaxseed, ground, baking powder, salt, oats, uncooked, walnuts, chopped, raisins

rolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves

rolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), vanilla-flavored soymilk, crushed pineapple in juice, dried cranberries, light sour cream, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, agave nectar

shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans

butter or 1/2 cup margarine, room temperature, brown sugar , packed, egg creations original liquid egg , well shaken, vanilla extract, whole wheat flour, quick oats, ground flax seeds, baking soda, salt, cinnamon, pure strawberry jam, toasted almond, chopped

brown sugar substitute, sugar substitute, light butter or 1/4 cup margarine, unsweetened applesauce, eggs or 2 egg whites, skim milk, vanilla, flour (i use whole wheat ), baking soda, cinnamon, uncooked quick oats, raisins, shredded, chopped carrots or 1 -2 cup shredded , chopped apple

butter or 1/2 cup margarine, room temperature, brown sugar, liquid egg substitute , egg creations, well shaken, vanilla, whole wheat flour, quick oats, ground flax seeds, baking soda, salt, cinnamon, smuckers pure strawberry jam, toasted almond, chopped

extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt

oatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)

flour, whole wheat flour, salt, baking soda, nutmeg (freshly ground is best , if possible!), cinnamon, unsweetened applesauce, butter, softened, splenda brown sugar blend, egg, bananas, mashed, vanilla extract, quick-cooking oats, raw, walnuts, chopped, golden raisin

white beans, cooked, drained and rinsed, light brown sugar , packed, granulated sugar, eggs (or 1/4 cup. dry egg powder and no water), whole wheat flour, oat flour , course (take quick oats and pulse in blender until a coarse flour), cinnamon, salt, baking powder, almonds, chopped (optional), raspberry jam (other flavors are good too)