185063 whole baked fish cuban style Recipes

whole striped bass or 2 (3 lb) tilapia fillets or 2 (3 lb) flounder or 2 (3 lb) sole, cleaned and scaled, limes , juice of, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt & freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

fish fillet (preferably a firm white like cod or pollack), spring onions, chopped, gingerroot, sliced, light soya sauce, sugar or 1 tsp plum sauce, olive oil, sesame oil, salt

whole fish, cleaned , scaled, patted dry inside and out, garlic cloves, sliced finely, chopped parsley, preserved lemon , discard flesh and use skin only and chop it fine, toasted pine nuts (i do mine in a dry pan over medium heat), pepper, salt, olive oil

cuban-style black bean soup mix, olive oil, lime juice, cumin, ground chipotle chile powder, mexican crema or regular sour cream, garnishes: diced tomatoes , thinly sliced green onions, fresh vegetable slices

fish fillets, such as striped bass, turbot, grouper, skin on, kosher salt , to taste, fresh lemon juice, extra virgin olive oil, divided, baking potato, peeled and cut into 1/8 inch slices, vidalia onions, finely chopped (or other sweet onion), crumbled saffron thread, divided, sweet paprika, divided (preferably spanish smoked), minced fresh parsley

baking potatoes, reduced-fat italian salad dressing, white fish fillet (such as halibut or cod), reduced-fat mayonnaise

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

fish steaks (i used cod) or 1 1/2 lbs fillets (i used cod), salt, paprika, black pepper, green pepper, cut into thin rings, tomato, sliced, onion, sliced, lemon juice, olive oil, garlic clove, minced, lemon, cut into 6 slices (for garnish )

whole white fish fillets (cleaned ), limes, thinly sliced, cm fresh ginger, thinly sliced, peanut oil, fish sauce, grated fresh ginger, garlic, crushed, palm sugar, red chile, sliced, fish sauce, extra, lime juice

whole white fish, cleaned (descale but leave head and tail on for presentation), fresh cilantro (to taste and for serving presentation), fresh basil (to taste and for serving presentation), lemons (1 sliced for baking, 1 wedged for serving-if you want), aluminum foil or banana leaf, oyster sauce, soy sauce, garlic cloves, minced, fresh ginger, minced (more if you like the taste ), fish sauce, brown sugar, black pepper, lime juice or 1 tbsp lemon juice, red chili peppers, sliced or 2 tsp thai chili-garlic sauce, depending on how spicy you like it

fish , scales, gills and fins removed, scored 1/8-inch deep every 2-inches, chopped garlic, extra-virgin olive oil, plus more for serving, red pepper flakes, lemon , zested, lime , zested, cracked black pepper, chopped assorted fresh herbs, dry white wine, sliced yellow onions, julienne red pepper, kosher salt, lemon slices, plus 2 s, cut into wedges, as accompaniment, thyme

whole red snapper, fish sauce, oil (i use peanut ), oil (for sweet and sour sauce), garlic cloves, crushed, ground ginger, chili powder, brown sugar, fish sauce, tomato, sliced, yellow pepper, chopped, baby carrots, sliced, water

whole fish, olive oil, potatoes, lemon juice, minced garlic, sliced green pepper, sliced onion, dry white wine, olive oil

whole garlic cloves, olive oil, white wine, soft-cooked white beans, sherry vinegar, lemon juice, diced pancetta , cooked until crispy, then drained, fat reserved, salt, pepper, red pepper flakes, ciabatta or other italian-style bread, shucked oysters (approximately 24), butter, bread crumbs, chopped italian parsley, good quality olive oil, chopped garlic, chopped mixed herbs , such as rosemary, thyme, and sage, grated grana padano or parmigiano reggiano, salt and pepper

baking potatoes, very thinly sliced, sweet potatoes, very thinly sliced, vegetable cooking spray, olive oil, dried rosemary, crushed, dried thyme, salt, coarsely ground pepper, reduced-calorie mayonnaise, water, grated lemon rind, fresh lemon juice, flounder fillets, soft whole wheat breadcrumbs, toasted, coarsely ground pepper, garlic powder, radish tartar sauce

whole whiting fish fillets, gutted and scaled, baby bok choy , depending on size, canola oil or 1 tsp sesame oil, dry vermouth, teriyaki sauce, lemon, ground pepper, chopped scallion

baking potato, thinly sliced, onion, thinly sliced, green bell pepper, thinly sliced, dried oregano leaves, divided, lean fish fillet, cut 1 inch thick, butter or 1/4 cup margarine, all-purpose flour, milk, shredded cheddar cheese

fish , such as snapper or bass, scaled, gutted and gills removed, kosher salt, extra-virgin olive oil, lemon slices, fresh bay leaves, bundle assorted fresh herbs , such as thyme, oregano, marjoram and parsley, plus some extra to lay the fish on while baking, garlic , smashed, dry white wine