96836 whole almost free vegan pumpkin Recipes

all-purpose flour, sugar, baking powder, salt, cinnamon, nutmeg, ginger, allspice, pumpkin pie seasoning ), pumpkin puree, soymilk (or any other non-dairy milk), vegetable oil, molasses

oat flour, millet flour, molasses, baking powder, baking soda, salt, cinnamon, nutmeg, pack pumpkin, water, raisins, pepitas (raw pumpkin seeds)

whole wheat pastry flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, unsweetened applesauce, canola oil, canned pumpkin, sugar, fat free egg substitute, non-fat powdered milk, water, walnuts, chopped fine

whole milk, egg substitute, sugar, pumpkin, nutmeg, cinnamon, fat-free evaporated milk, vanilla

pumpkin, cooked, pureed (can substitute acorn squash or sweet potato.), soymilk (1 cup), cinnamon, nutmeg, brown sugar, vanilla extract, oat bran, salt and pepper

olive oil, sugar, pumpkin, vanilla extract, all-purpose flour, salt, rumsford baking powder, cardamom, coriander

coconut oil (see cook s note), honey or 1/2 cup agave nectar, apple butter or 1/4 cup peach butter or 1/4 cup pear butter, molasses (optional), water, gluten-free vanilla extract, almond extract (optional), your favorite gluten-free flour, egg substitute, powder, salt, baking soda, cinnamon, nutmeg, gluten-free oats (quick-cooking or old-fashioned both work), dried dried unsulfured unsweetened coconut (optional) or 1/2 cup chocolate chips (optional) or 1/2 cup raisins (optional)

whole wheat pastry flour, traditional oatmeal (not instant ), baking powder, cinnamon, salt, organic dried cranberries, real maple syrup, agave syrup, canola oil, vanilla

pumpkin puree (fresh or canned ), almond milk (or your favorite non-dairy milk), cornstarch, cinnamon, ground ginger, pure vanilla extract, stale baguette, sliced diagonally in 1 inch pieces (see above tip) or 8 pieces thick sliced bread (see above tip), cooking oil, for the pan

pumpkin puree, organic, evaporated cane juice, sucanat, salt, cinnamon, powdered ginger, extra soft silken tofu, pie shells (optional)

eggs, beaten, pumpkin, canned, sucanat or 1/4 cup raw sugar or 1/3 cup maple syrup, pure vanilla extract, butter or 1/4 cup coconut oil, melted, coconut flour, gluten free baking powder, baking soda, pumpkin pie spice, unsweetened flaked coconut, pecans, toasted and chopped, chocolate chips , darkest you can find

soft silken tofu, pumpkin puree, cinnamon, ginger, nutmeg, salt, oil, vanilla, brown sugar, molasses, ready-made pie crust

pumpkin, sugar-free fat-free butterscotch pudding, water, fat-free whipped topping, vanilla extract, cinnamon, ground nutmeg

all-purpose flour, baking powder, sugar, salt, pumpkin pie spice, sunflower oil, pumpkin puree, apple cider vinegar, brown flax seeds

cocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)

whole wheat pastry flour, unbleached white flour, unsweetened dutch-processed cocoa powder, unsweetened dutch-processed cocoa powder, light organic unbleached cane sugar, aluminum-free baking powder, baking soda, fine sea salt, ground cinnamon, canola oil, pure maple syrup , grade a dark amber, chocolate or 2 cups vanilla soymilk, pure vanilla extract, almond extract, apple cider vinegar

vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes