255 whiting with bok and Recipes

baby bok choy or 1/2 of a large bok choy, bacon, onion, chopped, carrot, sliced, tomatoes or 28-oz can diced , drained, carton chicken broth, tubetti or tiny farfalle pasta, white kidney beans, chopped fresh dill

arame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes

salmon fillet, salmon roe (ikura), leaves napa cabbage, bok choy , root parts trimmed off, leeks, chopped (white portion only ), enoki mushrooms, shiitake mushrooms, frozen corn kernels, blanched, potatoes, firm tofu, arrowroot starch noodles (kuzukiri), steamed fish cakes (kamaboko), butter , to taste, dashi stock, red miso, white miso, shoyu , to taste, sake , to taste, mirin , to taste

peanut oil, palm sugar (or substitute brown sugar), coconut milk, fish stock or 3 cups chicken stock, asian fish sauce, firm white fish fillets, bones and skin removed, uncooked shrimp, squid , hoods (optional), fresh crabmeat, cooked, hokkien noodles or 12 oz fresh rice noodles, lime juice, bok choy, washed and cut into bite-sized pieces., mint leaves, loosely packed fresh cilantro stem, bean sprouts, fried shallot (available in packets from asian food stores), fresh red chile, sliced extra (optional), dried shrimp paste (belacan), garlic, sliced, spring onions, chopped, fresh red chilies, coarsely chopped (and seeded, if desired, for less heat ), coriander root, scraped and chopped, stalks lemongrass, white part only,coarsely chopped, chopped fresh ginger, macadamia nuts or 4 candlenuts, vietnamese mint or 6 sprigs fresh mint (optional), sesame oil, ground turmeric, ground cumin, ground coriander, mild paprika, sea salt

low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )

vegetable oil, sliced fresh mushrooms, snow peas, sliced water chestnuts, drained, sliced bok choy, salt and black pepper to taste, vegetable oil, minced garlic, minced fresh ginger root, skinless, boneless chicken breast meat - thinly sliced, white wine, white sugar, chicken broth, cornstarch, water

oil, onion, sliced into wedges, garlic, grated fresh ginger, green curry paste, coconut milk (i use light ), water, lime juice, fish sauce, fish , a white firm,strong flavoured is best,cut into about 2 1/2 cm chunks (we used trevally), green chili, sliced, assorted green vegetables (we used capsicum, snow peas, bok choy, green beans. you could also use zucchini, asparagus, brocolli), spring onions, finely sliced, chopped fresh coriander (cilantro), basil leaves (packed)

chicken stock, dry sherry, cornstarch, sugar, oil, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into thin strips, green onions, thickly sliced , mostly whites, some green, garlic, minced, oil, broccoli, sliced, zucchini, sliced, bok choy, sliced, snow peas, mushroom, sliced, water chestnut, red chili pepper flakes (but good ) (optional)

vegetable broth, mirin (rice wine, or sub dry sherry), ground green tea leaves, cornstarch, dried black mushrooms, soft tofu, drained, firm white fish fillet, cut into 4 equal parts (cod or halibut), sliced bamboo shoot, minced ginger, salt, white pepper, baby bok choy, cut into quarters

shredded green cabbage, shredded raw bok choy, dark green leaves only, green onion, white part only,finely minced, white wine vinegar, vegetable oil, sugar, celery seed, dry mustard, sweet paprika, salt and pepper

brown rice, water, cornstarch, white sugar, soy sauce, white wine, minced fresh ginger, boneless beef round steak , cut into thin strips, vegetable oil, broccoli florets, carrots, thinly sliced, frozen pea pods, thawed, chopped onion, sliced water chestnuts, undrained, chinese cabbage, heads bok choy, chopped, vegetable oil

sweet chili sauce, oyster sauce, sesame oil, bok choy (400 g baby quartered lengthwise), carrot (small cut into matchsticks), capsicum (red medium thinly sliced ), fish fillets (firm white ), jasmine rice (or long grain white), coconut milk, coriander (sprigs to serve )

ground pork, minced dandelion greens, minced napa cabbage, minced bok choy leaves, green onions, white and light green parts only, minced, minced fresh ginger root, garlic, minced, bamboo shoots, drained and minced, soy sauce, white pepper, kosher salt, white sugar, sesame oil, egg whites, water, wonton wrappers, vegetable oil, chili oil , or to taste, hoisin sauce, soy sauce, sesame oil, white sugar, balsamic vinegar, minced fresh ginger root, chopped green onion, garlic, minced

live lobsters , 1 1/2 lb each, canola oil, tomato paste, fennel bulb, cut into 1/4-inch slices, red onion , cut into 1/4-inch slices, carrot , cut on the diagonal into 1/4-inch slices, celery stalk, chopped, lemongrass stalks, white parts only, pounded to flatten and sliced 1/4 inch thick, thick slices fresh ginger, chardonnay or other dry , full-bodied white wine, bay leaf, green peppercorns, canola oil, chopped shallots, shiitake mushroom caps sliced 1/4 inch thick, eggs, heavy cream, scallions, green parts only, sliced 1/8 inch thick, white truffle oil , plus more for garnish, salt and freshly ground white pepper, salt and freshly ground white pepper, canola oil, fresh lemon juice, scallions, green parts only, sliced diagonally 1/8 inch thick, butter, chopped garlic, chopped fresh ginger, bok choy, sliced 1/4 inch thick, salt and freshly ground black pepper

boneless chicken , cut into bite-sized pieces (white or dark meat, your preference), peanut oil, for frying, fresh snow peas , with both ends trimmed, and side veins removed, straw mushrooms, drained, sliced water chestnuts, drained, sliced fresh carrots, fresh bok choy, stems (the white , stalky part at the bottom of the bunch), chicken broth, white sake, salt, accent seasoning (optional, since some people are allergic to msg, but i like it), sesame oil, soy sauce, cornstarch (to make sauce to your own thickness preference), honey or 2 tbsp brown sugar, lime juice, sherry wine, minced fresh gingerroot, soy sauce, minced garlic, preferably fresh , but bottled will do, flour, cornstarch, baking powder, eggs, beaten, water, oil

amount of raw chicken breast (about 1/2 cup in volume), chicken broth and 1/2 cup white wine (or, 2 cups broth), garlic, to taste, roughly crushed, ginger, roughly chopped, dried hot pepper, crumbled , or other hot pepper, chopped, scallions, minced, white and green parts, head baby bok choy, chopped white and green parts, sprouts -- i like mung bean sprouts, the big ones, cilantro, minced, lemon (zest and juice)

oil, ginger, chopped, garlic, chopped, thai green chillies, chopped (optional), yellow onion, sliced, green onions, tops and stems separated and sliced diagonally, oscar meyer weiners or 1 can spam, baby bok choy, leaves and stems separated and sliced, dark soy sauce, oyster sauce, light soy sauce, rice cooked and cooled (i used half white and half brown), white mushrooms, sliced, toasted sesame oil

flank steak , sliced thinly against the grain, chicken breast, thinly sliced, shrimp , u-15 s peeled and de-veined (15 per pound), fish balls, bay scallops, soaked mung bean noodles, shanghai cabbage, whole leaves, baby bok choy, whole leaves, napa cabbage large chopped, chicken stock, shiitake mushrooms, de-stemmed, boiling water, chilean sea bass or other fatty white fish, eggs, separated, white pepper, kosher salt, sesame oil, fish sauce, minced thai bird chilies, sliced scallions, samba oelek, peanut butter, chinese sesame paste, sesame oil, oyster sauce, rice wine vinegar, shaoxing wine, soy sauce, chopped scallions, chopped cilantro, eggs (optional)