219 white whole wheat flour pancakes Recipes

unbleached white flour, whole wheat flour, salt, baking powder, ground cinnamon, ground nutmeg, walnuts, finely chopped toasted, quick-cooking oats, vanilla-flavored soymilk or 1 1/3 cups plain soymilk or 1 1/3 cups almond milk, vegetable oil, pure maple syrup or 1 tsp sugar

quick-cooking oats, whole wheat flour, baking powder, natural bran, skim milk, egg whites, vegetable oil

shredded zucchini, beaten eggs, whole wheat flour, ground flax seeds, baking powder, white sugar (optional), cinnamon (optional)

zucchini, grated, eggs, king arthur premium 100% whole wheat flour, salt, pepper, dried basil, onion, finely chopped, potato, grated, carrot, grated, frozen corn, thawed, shredded sharp white cheddar cheese, oil for frying, cracked black pepper and sour cream, optional

oatmeal, whole wheat flour, baking powder , plus, baking powder, ground cinnamon, ground nutmeg, sugar, unsweetened applesauce, egg whites, skim milk, vegetable oil, vanilla extract

fat-free cottage cheese, egg whites, sugar substitute, baking powder, vanilla, fresh lemon juice, salt, whole wheat flour, cinnamon

boiling water, uncooked bulgur, chopped walnuts, low-sodium soy sauce, chopped onion, garlic clove, minced, chopped fresh, tightly packed spinach, salt, orange juice, egg yolks, whole wheat flour (about 1 1/5 oz), egg whites, canola oil, loosely packed spinach leaves, orange rind strips (optional)

whole wheat pastry flour (or whole wheat), rolled oats, baking powder, baking soda, skim milk, egg whites, brown sugar (optional), vegetable oil, blueberries (fresh or frozen )

whole wheat pastry flour, all-purpose flour , plus, all-purpose flour, sugar, baking powder, baking soda, freshly grated nutmeg, part-skim ricotta cheese, egg, egg white, nonfat) buttermilk or 1 1/2 tsp lemon juice mixed into 1/2 cup milk, freshly grated lemon zest, lemon juice, canola oil, divided, fresh or frozen) blueberries

whole wheat pastry flour, all-purpose flour, all-purpose flour, sugar, baking powder, baking soda, nutmeg, part-skim ricotta cheese, egg, egg white, fat-free buttermilk, lemon zest, lemon juice, canola oil, blueberries (fresh or frozen-unthawed)

beer (lager, pilsner) or use stout for darker appearing, denser pancakes and of course a richer flavour, milk (soy is nice too), egg slightly beaten, flour (white , whole wheat or mixture-depending upon consistency), baking powder (or soda), oil, pre heated frying pan (350-400 degrees)-drops of water bounce or sizzle-cast iron is traditional-electric griddle is very nice

egg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)

cottage cheese, whole wheat flour, multi grain oatmeal, egg yolks, honey, milk, vanilla extract, ground cardamom, egg whites vegetable oil

diced tomatoes, tomato sauce, black beans, chili powder, season salt, chicken breasts, white whole wheat flour, cornmeal, cumin, baking powder, baking soda, salt, olive oil, buttermilk, jalapeno peppers, frozen corn, sugar free pancake syrup

breadcrumbs, soymilk lite, canola oil, whole wheat flour, egg whites, salt, baking powder

pomegranate juice, honey, bananas, sliced banana (to garnish ), low-fat milk, pure vanilla extract, rolled oats, ground to a course flour in food processor, rolled oats, whole wheat flour, kosher salt, baking powder, egg whites , whipped to soft peaks, olive oil flavored cooking spray

flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped

whole-wheat pastry flour, wheat germ or yellow cornmeal, ground cinnamon, plus more for dusting, baking powder, egg whites, light brown sugar, soy milk or low-fat milk, heaping) peeled, cored , finely diced apple (any all-purpose variety), applesauce or pure maple syrup for serving