248 white wheat pancakes Recipes

whole wheat pastry flour (or whole wheat), rolled oats, baking powder, baking soda, skim milk, egg whites, brown sugar (optional), vegetable oil, blueberries (fresh or frozen )

whole wheat flour, oatmeal, milk, non-fat, dry, cinnamon, salt, baking powder, applesauce, water, egg whites

pumpkin, whole wheat flour, cinnamon, baking powder, egg whites, skim milk

whole wheat flour, almond milk (or any milk), honey, coconut oil, egg whites (or 1 egg), dried shredded coconut (unsweetened ), chocolate chip, baking powder, salt, wheat germ, applesauce (or pureed apple), peanut butter (no sugar added)

old-fashioned oatmeal, buttermilk, canola oil, egg, egg whites or 3/4 cup egg beaters egg substitute, vanilla extract, splenda brown sugar blend, whole wheat flour, cinnamon, baking powder, baking soda

vegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)

skim milk, canola oil, egg, egg whites, white flour, whole wheat flour, oatmeal, baking powder, allspice or 1/2 tsp cinnamon, salt

whole wheat flour (or all purpose), all-purpose flour, sugar, poppy seed, baking powder, baking soda, salt (optional), skim milk, nonfat plain yogurt, egg whites (or 1 whole egg), lemon juice, lemon zest

whole wheat flour, white flour, unsweetened cocoa, granulated sugar, ground flax seeds, baking powder, salt, milk, egg, egg white, vegetable oil, vanilla extract, semi-sweet chocolate chips

cumin seeds, black mustard seeds, ground coriander, ground turmeric, cayenne pepper, fennel seeds, minced peeled fresh ginger, canola oil, white onions, chopped (4 cups), red yams or sweet potatoes, grated (4 cups), whole wheat flour, egg, beaten, kosher salt, plain yogurt, chopped scallions, white and green parts, for garnish

buttermilk, egg whites, canola oil, whole graham crackers, crushed (equals 1/2 cup graham cracker crumbs), white flour, whole wheat flour, baking powder, splenda sugar substitute, salt, cinnamon, diced ripe banana (1 small banana)

sourdough starter, unbleached white flour, whole wheat flour, sugar (optional), water, eggs, beaten, oil, milk, wheat germ (optional), salt, sugar, baking soda

whole wheat flour, unsweetened applesauce, baking powder, skim milk (you can also use soy milk or water), whole egg white (lightly beaten ), cinnamon, artificial sweetener

pumpkin, whole wheat flour, cinnamon, baking powder, egg whites, skim milk, splenda sugar substitute

whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil

buttermilk, flour (half white , half wheat if desired), egg, salt, baking soda, oil, for pan, sugar

baking potato, peeled and shredded, carrots, peeled and shredded, zucchini, shredded, onion, finely chopped, egg , plus 1 white, whole wheat flour, cornstarch, baking soda, salt and pepper, extra virgin olive oil, shredded sharp white cheddar cheese

russet potatoes , about 2, scrubbed, and shredded, white onion, shredded, shallots, minced , about 1/4 cup, salt, egg, lightly beaten, whole wheat matzo , 6-inch x 6-inch, broken into pieces, white pepper, peanut oil or 3 tbsp extra virgin olive oil, divided