86 white shakes Recipes

coffee ice cream (chocolate works, too!), dark chocolate, chopped (semisweet or bittersweet), white chocolate, chopped

white flour, sugar, baking soda, baking cocoa, salt, nonfat dry milk powder, cinnamon, cayenne pepper, crushed nuts (optional), eggs, oil, vanilla, cold water, pam cooking spray

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

eggs, separated , whites reserved for cinnamon wafer cookies, sugar, heavy cream, milk, pumpkin puree, vanilla extract, ground cinnamon, ground nutmeg , plus more for garnish, vanilla ice cream, cream, for garnish, cinnamon wafer cookies, for garnish , recipe follows, all-purpose flour, salt, sugar, cinnamon, nutmeg, egg whites, beaten, melted butter, vanilla extract

orange juice , calcium fortifed and pulp free, whole milk or 1/2 cup soymilk, sucanat (natural cane sugar) or 1 tsp white sugar (optional), pure vanilla extract, ice cubes

banana, lemon juice, white sugar, milk, plain yogurt, cream, garnish

instant coffee granules, milk, vanilla extract, white sugar , or to taste, ice cubes, chocolate syrup (optional)

banana, skim milk, egg whites (make 2 holes on both ends of the eggs and blow the out only.), any type oats, honey (for flavour)

vanilla ice cream, brewed green tea, white sugar, cubes ice cubes

vanilla ice cream, green creme de menthe, white creme de cacao

frozen mango, frozen papaya, ripe banana, white grape juice (approx ), soymilk (approx )

vanilla ice cream, whole milk, powdered chocolate drink mix, powdered egg whites

scoop 100% whey protein powder - fundation fuels, liquid egg whites, skim milk

whole milk, marshmallow cream, vanilla bean , split lengthwise, white chocolate, chopped, vanilla ice cream, freshly grated nutmeg

vanilla ice cream, cold milk (increase to 1 cup if omitting liqueur), marshmallow cream, white chocolate liqueur , optional

garlic , smashed, kosher salt, extra-virgin olive oil, shallot or 3 tbsp red onion, minced, red bell pepper, minced, carrot, peeled finely grated, white wine vinegar, minced fresh flat leaf parsley, water, freshly ground black pepper

scallopine-style turkey cutlets (2 lb), sharp cheddar cheese or 8 oz swiss cheese or 8 oz mozzarella cheese, white wine, dry vegetable soup mix, garlic powder, pepper, tabasco sauce (about 2 shakes), half-and-half

fresh strawberries (about 3 large), hulled and quartered, sugar, dark rum , 80 proof, champagne vinegar or white wine vinegar, strawberry ice cream, cream, freshly, finely ground black or pink pepper