351 white sauce skim Recipes
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white cheddar macaroni and cheese mix (the dry kind) and10 Morewhite cheddar macaroni and cheese mix (the dry kind), light sour cream, skim milk, garlic powder, onion powder, chili powder, ground black pepper, white wine worcestershire sauce, tomato, seeded and very finely diced, very finely diced red bell pepper, radishes , slivered18 min, 11 ingredients
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butter, white flour, milk (i used organic skim) and10 Morebutter, white flour, milk (i used organic skim), gruyere cheese, grated or shredded, part-skim ricotta cheese, granulated garlic, onion powder, salmon fillets, no bones, remove skin and slice into 1/4 in. strips, sheets no-boil lasagna noodles (i used barilla), green zucchini, thinly sliced (3 small), onions, thinly sliced (2 medium), tomatoes , petite diced, part-skim mozzarella cheese, grated2 hour , 13 ingredients
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Low Fat Basic White Sauce (Without Butter)
chicken stock (or vegetable stock), cornflour and6 Morechicken stock (or vegetable stock), cornflour, skim evaporated milk (or soy milk), chicken stock, extra, onion powder , to taste, dried chives, dried parsley, salt & pepper, to taste40 min, 8 ingredients -
White Bean and Tofu Stuffed Shells
sun-dried tomatoes , packed without oil, tofu and12 Moresun-dried tomatoes , packed without oil, tofu, cannellini beans or 2 (15 oz) cans other white beans, shredded part-skim mozzarella cheese (4 oz.), chopped fresh basil or 1 tsp dried basil, crushed red pepper flakes, garlic, minced, pasta sauce, cooked jumbo pasta shells, shredded part-skim mozzarella cheese (2 oz.), grated parmesan cheese, fresh basil (optional)50 min, 14 ingredients -
White Bean-and-Tofu Stuffed Shells
firm tofu and13 Morefirm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)14 ingredients -
Braised Chicken With Creamy Wine Sauce
white pearl onion, unpeeled, butter, divided and17 Morewhite pearl onion, unpeeled, butter, divided, butter, divided, onion , slivered, carrot, thinly sliced, celery, thinly sliced, boneless skinless chicken breasts, skinless chicken drumsticks, skinless chicken thighs, all-purpose flour, salt, white pepper, chardonnay wine, fresh parsley, chopped, dried thyme, bay leaf, chicken broth, evaporated skim milk, fresh mushrooms, quartered1 hour 25 min, 19 ingredients -
White Spinach Pita Pizzas
whole wheat pita bread, baby spinach leaves, alfredo sauce and4 Morewhole wheat pita bread, baby spinach leaves, alfredo sauce, diced tomato, part-skim mozzarella cheese, garlic, pizza seasoning (optional)30 min, 7 ingredients -
Chocolate Souffles With White Chocolate-Rum Sauce
butter-flavored cooking spray, sugar, skim milk, sugar and11 Morebutter-flavored cooking spray, sugar, skim milk, sugar, dutch process or unsweetened cocoa, all-purpose flour, salt, semisweet chocolate, egg yolks, egg whites, cream of tartar, sugar, premium white chocolate, chopped, skim milk, white rum15 ingredients -
Really Easy Spiced Apple Pie With Crème Anglaise Sauce
plain flour (all-purpose), salted butter and21 Moreplain flour (all-purpose), salted butter, salt (can be omitted), ground cinnamon, caster sugar (white ), fridge-cold water (increase this to 100-120ml if using gluten free flour), icing sugar, cinnamon, egg (use milk instead of and water glaze if you wish to make an -free apple pie), fridge-cold water, cooking apples (normal eating apples are just not tart enough for this recipe!), dark muscovado sugar, light brown sugar, lemon juice (fresh or bottled ), ground cinnamon, nutmeg (optional), fridge-cold water, butter, milk (skimmed or non-fat, semi-skimmed or half & half or full fat are all fine) or 1600 ml cream (if you want a really creamy sauce!), cornflour, vanilla pod or 3 tsp essence or 3 tsp extract, caster sugar50 min, 23 ingredients -
Chicken Noodle Casserole-Mom's Way
fat-free cream of chicken soup, skim milk and9 Morefat-free cream of chicken soup, skim milk, cooked chicken breast, shredded (could cube), hard-boiled eggs, diced, diced green chilies, cooked whole wheat noodles, powdered white sauce mix, skim milk (to make sauce), fresh parsley, salt and pepper, garlic powder1 hour 10 min, 11 ingredients -
Hearty Lasagna With Italian Meat Sauce
part-skim ricotta cheese and7 Morepart-skim ricotta cheese, shredded italian three-blend cheese, egg whites, pepper, italian meat sauce, vegetable cooking spray, dried precooked lasagna noodles, shredded part-skim mozzarella cheese, divided15 min, 8 ingredients -
Pasta With Broccoli-Onion Sauce
fettuccine, uncooked, broccoli florets and8 Morefettuccine, uncooked, broccoli florets, onion, thinly sliced and separated into rings, skim milk, cornstarch, instant chicken bouillon granules, pepper, ground nutmeg, part-skim mozzarella cheese, shredded, dry white wine (optional)25 min, 11 ingredients -
Vegetable Lasagna with Mushroom Sauce
sweet red peppers, garlic, unpeeled (about 1 head ) and19 Moresweet red peppers, garlic, unpeeled (about 1 head ), baking potatoes , sliced lengthwise into 1/4-inch-thick slices, vegetable cooking spray, olive oil, chopped onion, presliced fresh mushrooms, dry white wine, water, skim milk, all-purpose flour, chopped fresh parsley, frozen chopped spinach, thawed and drained, carton nonfat ricotta cheese, low-fat cottage cheese, freshly grated parmesan cheese, salt, pepper, sliced yellow squash (about 1 medium), chopped fresh broccoli, shredded part-skim mozzarella cheese21 ingredients -
Potato-Crusted Salmon with Chives and Scallion Sauce
potatoes, peeled, salmon fillets or steaks and14 Morepotatoes, peeled, salmon fillets or steaks, salt and ground white pepper to taste, dijon mustard, extra virgin olive oil, chive and scallion sauce, recipe courtesy of jean-pierre brehier, extra virgin olive oil, scallions, thinly sliced, white part only, chopped fresh garlic, champagne vinegar, chardonnay or other full bodied dry white wine, evaporated skim milk, cornstarch mixed with 1 tbsp water, chives, snipped, salt and ground white pepper to taste.16 ingredients -
Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce
plain yogurt (if skim or low-fat yogurt is used, strain i... and14 Moreplain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)1 hour , 15 ingredients
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